>"Here anon, use this when you cook your chicken its better for you than olive and canola"
>"But mom, there's a difference between fats you see: there's saturated and then there's unsaturated. This is high in saturated fats..."
>"No this is better b/c nature and vegan and superfood and gimmicky bullshit"
I love my mom, but she needs to fuckin read sometimes.
Post your momscience stories.
>>35639776
You are an uneducated faggot. And ignorant enough to make such a post.
Listen to to your retarded mother though, at least in this case.
>>35639776
Your mom is correct. Coconut oil is awesome.
>not fucking with based coconut oil
kill yourself and listen to your mom
Gonna post some.
Leg day meme'rs and 9fags need not apply.
These little fuckers. Called klitoris plitoris or something like that. No actual medical cure. Only home remedies has worked for individuals. Whats your way to remowe these shitheads? Inb4 cheese slicer.
Upper arm btw
>>35639735
This is /fit/. It stands for Fitness.
What does this have to do with Fitness.
>>35639735
I get these too, on my arms. I use a body scrub for damage control.
what the difference between this and someones body like zyzz, is it all structure and origin of the muscle?
What even is that question
>>35639558
Body structure is dependent on routine
a question frim the unaware
Stevia, yay or nay?
yay
I'm more of a sweet n low guy personally
>>35639394
Absolutely yes. All the benefits of artificial sweeteners without any of the downsides.
WHAT THE FUCK PIANOLA?
no cardio
no cookie
no gym
WORST DAY OF MY LIFE
https://www.youtube.com/watch?v=izIIe7GuABE
>>35639283
FUCKKK I NEED THIS
WHY EVEN LIVE IF RICH PANAMERA STANDS JUST AT THE SIDELINE
>>35639283
>quits his own program after 12 days
this guy is so full of shit
>>35639283
>im loving this
>already skipped 3 days
Hi fitness buffs!
I am a beginner and I am trying to find the optimal training for my body building routine.
I got recommended to 5x5 strength training.
I happen to like the premise as I always wanted to get stronger, but I worry that maybe I am being sold too quickly because of me liking this selling point.
What's your guys take on 5x5? Has anyone tried it long term? If yes what did it do for you? Also post some stats about you before starting 5x5
pic related
Also please feel free to disagree if you feel like it but if you do make sure you explain why so we can all learn. Thank you
>>35639206
Yes.
>>35639206
Yes.
I'm bulking and I want to tell everyone
Well I'm cutting and want to receive praise and admiration for my apparent Herculean willpower to not eat everything I fucking see.
>>35639081
I praise your mental power anon
I'm maintaining, but I don't mind if no one replies.
Name my crew
poo in loo
Big Alberto and the Mystery Meat Cholos
>>35639046
Refugees need German protein
>tell 3 grills at a parry I do furniture delivery for work
>"is that why you're so jacked?"
>they grab my arms
>I pull away because I can't lift as much anymore, explain I lost my gains because my job
>glorious 230lbs to mere mortal 215lbs
>tfw they lose interest
Where did I go wrong /fit/?
When you admitted to them that you are a failure
>>35638802
/thread
>>35638780
>I pull away because I can't lift as much anymore, explain I lost my gains because my job
That is where you fucked up retard. Stop talking yourself down
>Skelly woman at work says she can do the most pull-ups in the office
>"Ah yeah, how many can you do"
>she says 15
>call bullshit
>slow day at the office so we do a competition
>she does 15 half-rep kipping pullups
>everyone applauds
Why are normal people so retarded when it comes to fitness
Why are some fit people so pretentious when it comes to fitness?
>>35638798
>>35638798
This. Do you really need to compete with some fucking woman in your office? You are a bitter, insufferable cunt.
All I eat is chicken breast, garlic, oats and milk. And drink only water.
Will I die?
>>35638628
you will die of scurvy, rip op
add some fruit and veg m8
>>35638628
Some day you'll die, of course.
We're all gonna die, one day or another, OP
How does one get an ass like this one? How would you describe it?
>>35638579
Gee OP I wouldn't know since I don't pay any attention to other men's asses, unlike apparently some people around here.
Is there something you want to tell us, OP?
>>35638606
shut up you insecure closet faggot lmfao
'wow i don't look at men ever, what are you gay bro??'
fucking cretin
>>35638617
>takes the bait
Add 'dumb' to the list
Will I die if all I eat is Chicken, rice, and broccoli?
What if I put some bean, potatoes, carrots, celery, onion and barley in the diet?
t. poorfag
>>35638513
I do this too, would like to know
>>35638513
Add a multivitamin to make sure you're not malnourished and you should be good to go. You'll need some kind of dietary fat too, so get peanut butter or something.
>>35638513
> Studying abroad 6-7 months a year the past 3 years
> Eat this twice a day every day with very few exceptions
> Also eat eggs everyday and some multivitamins and fish oil when I remember
> Don't have any noticeable health problems
But also haven't had a check up in a couple years.
How effective is yohimbine as a hard-to-lose-fat fat burner?
>>35638480
mostly placebo
save your money and go for an eca stack
>>35638520
>there are many studies who show how effective yohimbine is
>yohimbine hcl is not available over the counter in most countrys
>GUYS ITS JUST PLACEBO
fuck off you dyel fuckwit.
@OP its effective if you follow a proper diet combined with fasting and cardio.
>>35638551
>this
Also you can get yohimbine super cheap if you get it in powder form, its worth giving a go if your trying to get super low bf