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What some ways of dealing with stretch marks? I went through a growth spurt a few years ago and whilst they've mostly faded I'm quite self conscious of them.
24 Posts / 3 Images
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There's tons of creams made specifically for them, not to mention oils made for hiding scarring and similar blemishes.
Just go to any pharmacy and tell them what you need, they probably get a billion customers asking for exactly what you need every day.
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It's much easier to stop being self conscious than it is to get rid of something like stretch marks.
No one cares about that shit, only you.
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>>36274039
True.
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What should I name him /fit/?
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Name him!
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>>36273921
>that hair
Zyzz
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Why don't you have a standing desk, /fit/? Are you even a serious person?
18 Posts / 1 Images
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the overriding impression I'm getting of your pic is a hamster wheel, which would sort of emphasize the futility of wage-based existence
kind of depressing
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>>36273847
This desu
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>>36273828
look at the color of this mans skin and ask me if i have time for this mess in the workplace
Anonymous
We're All Gonna Make it 2016-03-06 01:06:39 Post No.36273303
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We're All Gonna Make it 2016-03-06 01:06:39 Post No.36273303
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in loving memory of Aziz Shavershian
in loving dedication to Cheeky Asian
in love to /fit/ who has motivated me to better myself
I told you guys I'd record a better version of this song before I shipped out
here it is. free to download so you guys can listen while you do lateral alternating delt raises
23 Posts / 4 Images
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Where's the song then?
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>>36273316
right here, senpai
>>36273303
>>
Oops sorry here it is.. Posted original post from my computer and forgot tripcode
Listen to We're All Gonna Make It by Gregry Marshl #np on #SoundCloud
https://soundcloud.com/gregry-marshl/were-all-gonna-make-it
Anonymous
Can't start exercising 2016-03-06 00:45:29 Post No.36273062
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Can't start exercising 2016-03-06 00:45:29 Post No.36273062
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I'm a skinny guy and every time I try to exercise a bit I get tired extremely quickly (in less than a couple of minutes or even with less than 5 push ups I'm beaten). The other day I ran for less than 10 minutes and got sore legs that lasted four days
I went to the doctor to do a medical check up, but he says that I'm very healthy on all aspects and don't have any nutrition deficits or issues
what can be the problem?
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You're just being a little bitch. Stop being a little bitch, learn that everyone starts somewhere and learn some patience.
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Just grow a pair and be a man
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Eat more
Sleep more
Do more
Stop being a bitch
Work through the soreness
Read the Fucking Sticky
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So I got a membership to my local universities fitness center, they have almost everything including pool. I'd like to do a mix of weight lifting and swimming (for my cardio) but I'm not that good of a swimmer, any suggestion on how to achieve good form? What lifts will help with swimming?
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Biggest noob mistake is, when doing freestyle, turning your head 180 degrees to breath and looking at the ceiling. Only turn head about 50-60 degrees to breath and always look at the bottom of the pool
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>>36275038
Stop spreading lies
You should turn your head 360 degrees and breathe while doing it
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>>36273036
kickboard, fins, paddles
youtube videos on how to use these things
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I know I posted this before but you guys gave me good advice and I want to have some of the good discussion we had.
What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisone
>Won't buy good food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck man I know I'm a NEET but why do they have to be like this? I'm so jeally of other neets.
What do I do? I'm considering just taking what money I have and moving by myself to le big city and starting a new life but I have no job, no gf and no real skills.
How did /fit/bros deal with their gains goblins of a family?
36 Posts / 5 Images
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>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
Go to sleep earlier
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisone
Get a fucking job you waster
>Won't buy good food so I can't bulk nor cut properly
Get a fucking job and buy your own food
>Can't get gf because of their bullshit
GET A FUCKING JOB AND MOVE OUT
FUCK
Get a fucking job and move out.
I have a job, and a gf, but I haven't moved out because I don't earn enough. Luckily my dad was in the military for 9 years, so even if he keeps taking the mick about my 'bodybuilding', when he says I should get fit by running up and down steep hills, as endurance and stamina is more useful, he lets me do my own thing. Because I have a job, and pay rent.
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don't post in this thread, the NEET is only trolling.
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>>36272912
>he has not moved out
>He thinks he's in anyplace to be giving advice
Lmfao.
Move out loser stop making excuses
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>you will never bulk like this
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>>36272486
there's already an active /plg/. Check before you start a new one.
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>>36272521
kek
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>>36272521
hahaah
How can I make my legs smaller?
I have a small waist with comparatively large legs which makes buying pants difficult and isn't really the look I want
I don't want to lose strength tho... Will a 3 rep leg routine work? They seem to grow without me even trying
19 Posts / 2 Images
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post legs
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legs are the biggest and most useful muscles in your body you colossal faggot
keep growing them
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>>36273090
I said I want to keep them strong just not so big you fucking retard. Having an increased volume of leg does nothing other than win bodybuilding contests
Anonymous
/music/ thread FUAAARK MODEEEEEEEEEE 2016-03-05 23:50:24 Post No.36272393
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/music/ thread FUAAARK MODEEEEEEEEEE 2016-03-05 23:50:24 Post No.36272393
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/music/ thread FUAAARK MODEEEEEEEEEE
Anonymous
2016-03-05 23:50:24
Post No. 36272393
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Post your best sickest pre gym pump.
https://www.youtube.com/watch?v=cI6TqNlVUQI
19 Posts / 4 Images
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https://www.youtube.com/watch?v=e1RbnfZBno8
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>>36272393
>2011
>>
https://www.youtube.com/watch?v=KUogZWhlyt0
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>not been seen on social media for almost a month
Is Jeff dead?
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well we know hes ugly
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One can hope.
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What is that faggy ass eyebrow shave thing that i keep seeing? Is it natural? It sure looks stupid either way
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>dude, how often do you work out?
>Anon, your arms are HUGE....
>bro, seriously, are you on the juice?
>holy crap Anon, you have a back like an Olympic swimmer
>can you even fit through a door frame, Anon?
>I can see your veins...
"h-heh, t-thanks"
What are some graceful ways to deal with compliments, /fit/?
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>>36271899
>Y-you too..."
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wii fit and zumba
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>>36271899
"I HATE NIGGERS!"
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what muscle does this work?
41 Posts / 8 Images
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Your core.
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>>36271769
My dick
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Dick.
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I wanna get SICK TRAPS what to do??
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>>36271745
shrugs
now go away
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>>36271745
Get a shemale with an std
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>>36271745
step into a rusty bear trap. acquire tetanus
What the fuck do i do /fit/
every time i jack off i have to pee a little to clear the pipes so that the 'aftercum' (that slowly leaks out for like 20 minutes after cumming) doesn't fucking soil my underwear and leave white marks everywhere
but if I do pee after cumming, 30% of the time I'll get a burning urethra pain that lasts 30 minutes and is sometimes unbearable
what the fuck
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Talk to a doctor
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>>36271703
I did and they didn't find anything wrong after a piss test, a blood test, and shoving a finger up my ass
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>>36271732
You liked having a finger up your ass, didn't you?