File: 215142141.png (935KB, 1083x674px) Image search:
[Google]
935KB, 1083x674px
What's fits thought on this man?
33 Posts / 2 Images
View this topic
>>
ZERO
>>
>>36285864
Very Asian, sometimes tries too hard to be a memester. Blaha edges him out as best youtuber
>>
Unfunny
Asian
File: sad frog suicide.jpg (26KB, 160x160px) Image search:
[Google]
26KB, 160x160px
How do I become autistic about my diet, /fit/?
18 Posts / 1 Images
View this topic
>>
browse /fit/ more to become more autistic in general, then download MFP and buy a digital scale.
enjoy your gains and failing social life
>>
>>36285754
>and failing social life
I failed social life 5 years ago.
The only thing I have going for me is the fact that I have a decent sum of money on my savings account. I would like to change that by becoming in a better physical shape, my diet is the only thing preventing me from being 160lbs instead of 175 right now.
>>
>>36285808
so what exactly is the issue?
just be on top of your shit.
how do you feel KNOWING babo was always the hot one?
attention whores BTFO
39 Posts / 5 Images
View this topic
>>
>>36285680
which ones babo?
>>
File: 1444810587974.jpg (108KB, 768x1024px) Image search:
[Google]
108KB, 768x1024px
>>36285718
>>
>>36285680
He's 5'5'' tho
File: Push-up.png (40KB, 900x1002px) Image search:
[Google]
40KB, 900x1002px
Last 3 Making it Mode
Last 2 Not Making it Mode
20 Posts / 4 Images
View this topic
>>
anus
>>
What do you call only last 1?
>>
Rolling had to do 999 last night pls no more
File: surprising_shark_by_tehbd.jpg (214KB, 436x524px) Image search:
[Google]
214KB, 436x524px
'Don't turn around' edition. My gym has no barbells. Only dumbbells and machines. I want to use machines for my main lifts: bench press, squat, the deadlift equivalent muscle groups etc since I can go to a heavier weight compared to DBs. I'll be doing pull ups in my routine and swimming. Question: would I still get the same results with machines as I would using barbells? Results meaning strictly aesthetics wise
36 Posts / 4 Images
View this topic
>>
File: 6a00d8341c301153ef011570853d5e970b-500wi.jpg (29KB, 500x329px) Image search:
[Google]
29KB, 500x329px
I'm old enough to approve of this thread.
https://www.youtube.com/watch?v=B_gs4gCyGKs
>>
I'm on No-Fap, and I haven't had an erection for 3 months, I tried masturbating to porn earlier, and I can't get it up.
It's starting to freak me out, should I be worried?
>>
>>36285640
Try some more 'exotic' porn. As in new genres you've never tried before. Explore new horizons anon and you may be surprised about what you learn about yourself
Who here gets drunk everyday? Does it affect your gains in a bad way?
36 Posts / 5 Images
View this topic
>>
extra carbs and possible reduced testosterone if you are getting wasted, thats all.
>>
>>36285451
I do breh I drink tequila everyday
>>
>>36285451
I drink lots of vodka. That cleans out my system, and even cleans my teeth (I haven’t brushed in years, and haven’t had a cavity since).
I also eat a liverwurst sandwich pretty much every day – to counterbalance the effects the vodka has on my liver. I make my sandwiches on seeded rye (because it’s the healthiest bread), with mayo (because eggs are the best protein; I use kewpie, because the msg makes it taste better), coarse mustard (good for the white blood cells), zucchini pickles (because they taste good), and a bunch of baby spinach (just for filler; it could honestly be left out).
I also eat a lot of canned fish (mostly sardines, but also the occasional fancy smoked oysters) on saltines. They give you all your essential amino acids, and provide a nice opportunity to try out various hot sauces, which are generally very low in calories, while high in flavor and immensely prodigious to healthiness.
Aside from that, I drink large amounts of water (anywhere between ice-cold to slightly chilled) every day, always through a straw, and sometimes with a lemon wedge.
To each their own, I say, but I’m just shy of 30 and am doing better than most of you.
File: 1443334713927.jpg (66KB, 437x437px) Image search:
[Google]
66KB, 437x437px
Are fruits good to burn fat?
What about yogurt?
26 Posts / 5 Images
View this topic
>>
kill yourself
>>
>>36285390
No. Strict keto, dumbass.
>>
>>36285390
It totally depends. If the total calories you eat add up to less than what you burn in a day, then yes, fruits and yogurt are great for burning fat.
But if the total calories you eat add up to more than you burn in a day, then no, fruits and yogurt are terrible for burning fat.
Anonymous
DHT Overload mustard race 2016-03-06 23:04:01 Post No.36285304
[Report] Image search: [Google]
DHT Overload mustard race 2016-03-06 23:04:01 Post No.36285304
[Report] Image search: [Google]
DHT Overload mustard race
Anonymous
2016-03-06 23:04:01
Post No. 36285304
[Report]
[View this topic]
Calling out all my balding bros here (I know we are many, call me legion). I'm using minoxidil and I have been doing so for a year. Awesome hair growth, seems healthier and looks fuller, but 6 months into it I just shed everything. I'm on the second episode of losing all minox hair gains after exactly 6 months. Anyone else going through this? I'm considering finasteride as a side dish. "Be a man and shave it" faggots need not apply
>inb4 just shave it and keep your dignity (big, scarred and dented head)
>inb4 snake oil, I have already gotten results, problem is it goes to shit every 6 months.
24 Posts / 5 Images
View this topic
>>
>selfbumpiddy
No shame. Just curiosity.
>>
ive been using it for almost 4 months now, and i havent seen any results.am i doing something wrong?
>>
>finasteride
Well there is a 2% chance your dick will never work again
Sure that is pretty small but if it happens you cant ever fix it
File: 1392757043963[1].jpg (54KB, 500x729px) Image search:
[Google]
![1392757043963[1].jpg](https://i.imgur.com/wgNoJrC.jpg "1392757043963[1]")
54KB, 500x729px
If you start lifting will you get a better chin?
Pic related, not me but I'm in a similar situation, all day when I'm outside I stretch my chin so that my bottom teethes are beyond my upward teethes but I was wondering if I'm fucked for life or if there's anything I can do about that
20 Posts / 8 Images
View this topic
>>
File: Ricky-Gervais-Derek-Netflix.jpg (37KB, 620x387px) Image search:
[Google]
37KB, 620x387px
>>36285036
>all day when I'm outside I stretch my chin so that my bottom teethes are beyond my upward teethes
Not like it'll make you look any better
>>
it's well known that working out can change your aesthics
>>
I noticed that when I lost weight my jawline showed better and the skin under my neck tightened up. You should lift anyway, it might fix your problem I'd not at least you'll feel better about the rest of your body
File: images.jpg (7KB, 225x197px) Image search:
[Google]
7KB, 225x197px
/FIT/ MIRIN TIME
>went to some party last night. bunch of dyel and some hockey player
>everyone trying to be "alpha" acting tough and shit
>i feel like that guy from the meme. "id rather be lifting"
>notice bar and weights on floor
>"oh yeah i workout in the morning ya know"
>shows off abs
>"i curled this like 50 times this morning.."
>my time to shine
>OH WAIT HOLD ON LEMME SHOW YA. ITS KINDA HEAVY YOU KNOW
>curls it 4 times with horrible form
>"yeah i used to play hockey"
>im totally stoked to show off these tools
>WAIT YOU MIGHT HURT YOURSELF
>other wanna be alpha tries to lift it as well
>cant even do one. another does just one
>they grunt and continue drinking beer
>girl in the back obviously bored
>"i bet i can curl that at least 20 times.."
>i dont even curl
>"ALRIGHT WELL BACK WHEN I WAS A GOALIE.."
>ignore him, start curling
>lol so light
>10 reps in all eyes on me
>hockey player tries talking shit to distract me
>ignored
>15 reps in room goes quiet
>girl shouts "YEAH ANON"
>hockey player silent
>20 reps in
>all the other chode "alphas" going nuts
>25 reps, just starting to get tired
>"alright i think thats enough"
>room goes ballistic. bro pounds everywhere
>"hockey player" arms crossed looking small
>girl comes up to me and asks if i "want to have a cigarette outside"
>pound a beer down and makeout with her in my car
>shes blowing my phone up this morning
t-thanks /fit/
29 Posts / 7 Images
View this topic
>>
>>36285028
you sound like a tryhard child
>>
File: Happy 2.jpg (45KB, 673x604px) Image search:
[Google]
45KB, 673x604px
> Making out with a girl on her bed last weekend
> She starts feeling my chest and I take my shirt off
> She says "game over" and immediately looses her clothes
>>
>finally have consultation to check out my shitty pubertal gyno
>go in dr. dyel's office
>"ok take your shirt off"
>"oooh lots of muscle"
>proceeds to feel on my tits for 10 minutes
File: 20160306_172455.jpg (2MB, 3264x2448px) Image search:
[Google]
2MB, 3264x2448px
Is this how most of /fit/ feels?
Shitty OC
18 Posts / 1 Images
View this topic
>>
>implying I don't work legs.
And panel 4 looks like a new vacuum cleaner
>>
>>36284688
Not really senpai, you know youve made it when bitches leave their boyfriends for a night with me. You mad?
>>
>>36284778
what makes it new?
Anonymous
Supplements That Aren't Scams 2016-03-06 22:25:29 Post No.36284673
[Report] Image search: [Google]
Supplements That Aren't Scams 2016-03-06 22:25:29 Post No.36284673
[Report] Image search: [Google]
File: NF-supplementsHeader.jpg (97KB, 500x251px) Image search:
[Google]
97KB, 500x251px
Supplements That Aren't Scams
Anonymous
2016-03-06 22:25:29
Post No. 36284673
[Report]
[View this topic]
Let's get whey out of the way because it's a waste of time and energy when 9 out of 10 people will list it.
Going to be a largely subjective discussion. My list is:
>Fish Oil
>Multi
>Vitamin D
>Creatine
>Beta Alanine
I've tried but noticed no noticeable benefit or result and therefore cannot recommend:
>ZMA
>Magnesium
>Green Tea Extract
>Vitamin B
Should I look into Vitamin C or antioxidants?
23 Posts / 2 Images
View this topic
>>
File: 1456306456265.jpg (73KB, 640x640px) Image search:
[Google]
73KB, 640x640px
>>36284673
Steroids work 100 percent of the time
You will notice increased muscle growth and extra libido
>>
>>36284673
>>Fish Oil
debatable, concentration is key and the average serving of fish has like 4 days worth of fish supplements. There has been little positive evidence proving this has benefits.
>>36284673
>>Vitamin B
Also entirely depends on which number and how you are taking it, b12 has shown to absorb with supplements, but there isn't a lot of supporting evidence for the others.
>>36284673
>Magnesium
You wouldn't notice this anyways, magnesium is mainly used for the repair process and needs an influx of other minerals/vitamins to work properly.
>>
>>36284673
google snakeoil webpage, interactive scientific webpage that links you the papers on researches done for supplements and herbs.
enjoy
File: Jesus die already you fat shit.jpg (44KB, 509x768px) Image search:
[Google]
44KB, 509x768px
Former fats, I have a question for you. Are women natural gains goblins?
I've lost a bunch of weight recently and around the time I hit 25DYELBMI and my fat didn't show through my clothes anymore, I started getting comments from women around me. They were compliments, but they were structured as "you are thin enough already, you don't need to diet". It's a rule. My progress has been commented by 5 women and 3 men, every woman said I should stop losing weight, the men just said I'm looking good.
Is this just a coincidence or is this how women operate? It's not malicious and there is no reason for concern either. I'm on a normal restrictive don't-shove-cake-in-your-mouth-fatty diet, I'm eating well and they see me eating too regularly so they know I'm not anorexic. The women come from different backgrounds and most of them are a generation or two older than me, so it's not some sexual thing either.
If this is how women "compliment" each other, telling themselves that they don't need to improve, could it be why they get and especially stay fat?
Pic, that's me now and how "too thin" I'm getting. The comments started like 5 kg ago.
17 Posts / 3 Images
View this topic
>>
>>36284337
women don't like you losing weight because it is in direct contrast to their insistence that losing weight is nearly impossible
>>
THICK
>>
>>36284371
Perhaps it should be noted that I don't live in a country with HAES prevalence.
Raw vegan Diaz raped mcgregor's pussy! fuaaaark!
>You can't be top athlete without meat
>Vegans are weak
>muh omnivore
>muh canines
>muh complete preotons
>muh alpha male diet
>muh vitamin b12
>muh 1 day as a lion than 100 years as a sheep
>Irish cuck kissing the floor
>Ido portal suck my cock
>Joe Rogan suck my balls
>everybody walk the dinosaur
2016 and still eating meat kek, fucking betas
18 Posts / 3 Images
View this topic
>>
File: tumblr_n6xe5nuJVa1sohvpko1_500.jpg (43KB, 471x296px) Image search:
[Google]
43KB, 471x296px
https://www.youtube.com/watch?v=J420Pw-y3lw
>>
http://www.peaktestosterone.com/
The biggest and best researched sexual health website on the internet recommends a primarily vegan 80/10/10 diet for dick health and sexual longevity.
>Can confirm. Since going low fat vegan six months ago my blood flow has improved to such an extent that I have 15 year old boners again at 30.
>>
Put OP in the oven
How can one man be so based?
39 Posts / 6 Images
View this topic
>>
Find me the dialogue he said that in, I fucking dare you
>>
Well when you're part of the luxury class you have all the time and resources in the world to do with what you please, becoming a based god is obviously achievable.
>>
>>36283447
Not OP but, Xenophon's Memorabilia [3.12.7]
and [3.12.8]