Archived threads in /fit/ - Fitness - 8034. page

Anonymous
2016-03-04 20:59:08 Post No.36257058
[Report] Image search: [Google]

File: 1457119186771.gif (912KB, 240x176px) Image search: [Google]

Anonymous 2016-03-04 20:59:08 Post No. 36257058 [Report] [View this topic]

>did SS for 7 or 8 months
>was young and didn't know any better
>hurt my back doing dead wrong
>stop lifting and stretch for awhile
>little to no back pain anymore
>go to several doctors and try to find out what's wrong
>they can't find out what's wrong or they all tell me different stuff
>pt didn't work either
>haven't lifted in 18 months

How do I get back into lifting, /fit/? I feel like shit not doing anything.

28 Posts / 2 Images View this topic

28 posts and 2 images submitted.

Anonymous 2016-03-04 21:04:16 Post No.36257113
[Report]

Anonymous 2016-03-04 21:04:16 Post No.36257113 [Report]

>>36257058
Don't deadlift. I also have that problem so I'll be condemned to never deadlift more than 65 kg without back pain. Also I see that the pain lowers if I use a lifting belt during deadlifts.

Anonymous 2016-03-04 21:05:26 Post No.36257128
[Report]

Anonymous 2016-03-04 21:05:26 Post No.36257128 [Report]

I had something similar happen, I just started over with bitch weight and took it slow as fuck with lower body

Anonymous 2016-03-04 21:08:26 Post No.36257166
[Report]

Anonymous 2016-03-04 21:08:26 Post No.36257166 [Report]

>>36257113
Yeah, that's my #1 rule when I go back. My #1 problem is a beginner routine without deadlifts.

Anonymous
2016-03-04 20:37:40 Post No.36256843
[Report] Image search: [Google]

File: ladies.jpg (559KB, 2048x1536px) Image search: [Google]

559KB, 2048x1536px

Anonymous 2016-03-04 20:37:40 Post No. 36256843 [Report] [View this topic]

What's up, /fit/? What's the deal with fatties and neckbeads? I see that every other fatfuck out there has one of those, even I, that I'm fat, can't grow a fucking beard (obviously I shave it everyday), but since I've been working out and losing weight (currently 44 pounds) I've noticed that my beard gets less patchy and now a lot of hair is growing on my cheeks, unlike before. I still shave it tho.

Now my question is: if I get /fit/ter will I be able to grow a proper beard? I don't know much about the subject but I've read that more testosterone = more hair and that by working out/eating protein you can most of the time "fix your beard" and stuff.

So, is this why fat people have shitty beards?

22 Posts / 4 Images View this topic

22 posts and 4 images submitted.

Anonymous 2016-03-04 21:02:53 Post No.36257098
[Report]

Anonymous 2016-03-04 21:02:53 Post No.36257098 [Report]

Why does his walls have a shitton of long hairs on them?

Anonymous 2016-03-04 21:04:51 Post No.36257122
[Report]

Anonymous 2016-03-04 21:04:51 Post No.36257122 [Report]

>>36256843

it's not that fattys are the only ones with shitty facial hair, they are just more prone to not giving a fuck about their appearance, or thinking that their disgusting appearance is attractive.

Anonymous 2016-03-04 21:05:52 Post No.36257132
[Report]

Anonymous 2016-03-04 21:05:52 Post No.36257132 [Report]

>>36256843

also, no. your fitness level won't help you grow a better beard.

Anonymous
2016-03-04 20:23:43 Post No.36256669
[Report] Image search: [Google]

File: Gold-Wings-Front.jpg (76KB, 482x550px) Image search: [Google]

76KB, 482x550px

Anonymous 2016-03-04 20:23:43 Post No. 36256669 [Report] [View this topic]

Could we have a good ol' cringe thread goin'?
https://www.youtube.com/watch?v=FPyzdw2LhsM

17 Posts / 7 Images View this topic

17 posts and 7 images submitted.

Anonymous 2016-03-04 20:25:10 Post No.36256684
[Report]

Anonymous 2016-03-04 20:25:10 Post No.36256684 [Report]

>>36256669
cringing at your life, son of bastard bitch.

Anonymous 2016-03-04 20:25:17 Post No.36256687
[Report]

Anonymous 2016-03-04 20:25:17 Post No.36256687 [Report]

>people used to think he was hetero

Anonymous 2016-03-04 20:32:09 Post No.36256778
[Report] Image search: [Google]

Anonymous 2016-03-04 20:32:09 Post No.36256778 [Report]

File: maxresdefault (1).jpg (56KB, 1280x720px) Image search: [Google]

56KB, 1280x720px

Anonymous
2016-03-04 19:56:56 Post No.36256352
[Report] Image search: [Google]

File: gang-leeds1.jpg (528KB, 2048x1365px) Image search: [Google]

528KB, 2048x1365px

Anonymous 2016-03-04 19:56:56 Post No. 36256352 [Report] [View this topic]

Are there a lot of Europeans here? I am looking for some new workout music for my playlist. Preferably Eastern European/Slavic music. I like a lot of Polish workout songs they re very motivating. https://youtu.be/Z0s1RTZUAqQ [Embed] [Embed]
Stuff like this is cool. Post whatever workout music you like.

30 Posts / 5 Images View this topic

30 posts and 5 images submitted.

Anonymous 2016-03-04 20:01:00 Post No.36256406
[Report]

Anonymous 2016-03-04 20:01:00 Post No.36256406 [Report]

https://www.youtube.com/watch?v=IAAW3OI28ek

Anonymous 2016-03-04 20:03:17 Post No.36256422
[Report]

Anonymous 2016-03-04 20:03:17 Post No.36256422 [Report]

https://www.youtube.com/watch?v=pKiB8-2LK6s
turn subtitles on and watch it a few times, it makes for great workout music

Anonymous 2016-03-04 20:52:52 Post No.36256994
[Report]

Anonymous 2016-03-04 20:52:52 Post No.36256994 [Report]

>>36256422
Remove kebab

Anonymous
2016-03-07 19:28:09 Post No.36296251
[Report] Image search: [Google]

File: image.jpg (52KB, 506x338px) Image search: [Google]

52KB, 506x338px

Anonymous 2016-03-07 19:28:09 Post No. 36296251 [Report] [View this topic]

>it's 2016 and his body isn't running on ketones

71 Posts / 7 Images View this topic

71 posts and 7 images submitted.

Anonymous 2016-03-07 19:33:41 Post No.36296328
[Report]

Anonymous 2016-03-07 19:33:41 Post No.36296328 [Report]

>>36296251
>it's 2016 and his brain is starved of vital glucose

Anonymous 2016-03-07 19:37:16 Post No.36296372
[Report] Image search: [Google]

Anonymous 2016-03-07 19:37:16 Post No.36296372 [Report]

File: image_0.jpg (10KB, 181x182px) Image search: [Google]

10KB, 181x182px

>he fell for the keto meme

Anonymous 2016-03-07 19:43:14 Post No.36296461
[Report]

Anonymous 2016-03-07 19:43:14 Post No.36296461 [Report]

>it's 2116 and I've traveled into a retarded past

Anonymous
2016-03-07 19:20:37 Post No.36296157
[Report] Image search: [Google]

File: 12075093_10153678319562302_3643629913089512600_n.jpg (148KB, 960x960px) Image search: [Google]

148KB, 960x960px

Anonymous 2016-03-07 19:20:37 Post No. 36296157 [Report] [View this topic]

How the fuck can I stop watching and enjoying femdom, sissy and cuckold porn?

Where does it stem from? Is it from inadequacy? Can I get rid of it? How can i slay sluts and still have a yearning for this in the back of my mind?

This is literally worse than fucking cancer.

77 Posts / 6 Images View this topic

77 posts and 6 images submitted.

Anonymous 2016-03-07 19:23:22 Post No.36296191
[Report]

Anonymous 2016-03-07 19:23:22 Post No.36296191 [Report]

get some fucking selfdiscipline and stop watching porn and triggering stuff alltogether. Get a hobby, don't sit on the computer for shitlong amounts of time doing nothing and browsing 4chan.

been there done that bruh, its hard, but worth it
>tfw sluts want to be slayed by you but ur peen no work

<3 sol invictus & (ID: !!3iZQeIgPvqH) 2016-03-07 19:24:01 Post No.36296195
[Report]

<3 sol invictus & (ID: !!3iZQeIgPvqH) 2016-03-07 19:24:01 Post No.36296195 [Report]

>>36296157
LOL

Anonymous 2016-03-07 19:24:16 Post No.36296199
[Report]

Anonymous 2016-03-07 19:24:16 Post No.36296199 [Report]

why not just incorporate femdom into your sexual escapades

Anonymouse
Molly 2016-03-07 17:04:04 Post No.36294630
[Report] Image search: [Google]

File: Shroom.jpg (82KB, 600x640px) Image search: [Google]

82KB, 600x640px

Molly Anonymouse 2016-03-07 17:04:04 Post No. 36294630 [Report] [View this topic]

What does /fit/ think of lifting on MDMA -ecstasy?

52 Posts / 5 Images View this topic

52 posts and 5 images submitted.

Anonymous 2016-03-07 17:06:30 Post No.36294655
[Report]

Anonymous 2016-03-07 17:06:30 Post No.36294655 [Report]

Natural selection at work

Anonymous 2016-03-07 17:09:55 Post No.36294690
[Report]

Anonymous 2016-03-07 17:09:55 Post No.36294690 [Report]

>>36294630
fuck ecstasy. get pure mdma and love life

Anonymous 2016-03-07 17:10:00 Post No.36294692
[Report] Image search: [Google]

Anonymous 2016-03-07 17:10:00 Post No.36294692 [Report]

File: 1452345966685.jpg (573KB, 1012x2608px) Image search: [Google]

573KB, 1012x2608px

>>36294630
ya sure do it

Anonymous
2016-03-07 16:52:17 Post No.36294518
[Report] Image search: [Google]

File: 1456596200269.webm (3MB, 480x256px) Image search: [Google]

3MB, 480x256px

Anonymous 2016-03-07 16:52:17 Post No. 36294518 [Report] [View this topic]

any /fit/ bros smash a muslim girl?

this is my fetish brehs, i see arab qts with ninja masks on campus

>webm related

61 Posts / 6 Images View this topic

61 posts and 6 images submitted.

Anonymous 2016-03-07 16:54:52 Post No.36294539
[Report]

Anonymous 2016-03-07 16:54:52 Post No.36294539 [Report]

>>36294518
>fitness & health
>inb4 sexual health

also is that bryan silva? That bitch is hot af

Anonymous 2016-03-07 16:55:37 Post No.36294549
[Report]

Anonymous 2016-03-07 16:55:37 Post No.36294549 [Report]

>>36294518
>rare yolanthe

Anonymous 2016-03-07 16:56:58 Post No.36294562
[Report]

Anonymous 2016-03-07 16:56:58 Post No.36294562 [Report]

>>36294518
what did I just watch?

Anonymous
2016-03-07 15:52:39 Post No.36294011
[Report] Image search: [Google]

File: Dumbbell_Bench_Press.png (55KB, 540x360px) Image search: [Google]

55KB, 540x360px

Anonymous 2016-03-07 15:52:39 Post No. 36294011 [Report] [View this topic]

What does /fit/ dumbbell press?

20kg x 8 here

70 Posts / 3 Images View this topic

70 posts and 3 images submitted.

18x 2016-03-07 16:00:50 Post No.36294078
[Report]

18x 2016-03-07 16:00:50 Post No.36294078 [Report]

>>36294011
100s
3x10

Anonymous 2016-03-07 16:02:05 Post No.36294087
[Report]

Anonymous 2016-03-07 16:02:05 Post No.36294087 [Report]

22Kg x10x5 but can hardly bench 40

Anonymous 2016-03-07 16:03:57 Post No.36294099
[Report]

Anonymous 2016-03-07 16:03:57 Post No.36294099 [Report]

38kg x8

Anonymous
Strength Progress 2016-03-07 14:43:58 Post No.36293439
[Report] Image search: [Google]

File: 1442184449799.jpg (33KB, 555x555px) Image search: [Google]

33KB, 555x555px

Strength Progress Anonymous 2016-03-07 14:43:58 Post No. 36293439 [Report] [View this topic]

How long it took to get to 1/2/3/4?

Age and current stats too

85 Posts / 6 Images View this topic

85 posts and 6 images submitted.

Anonymous 2016-03-07 14:52:03 Post No.36293506
[Report]

Anonymous 2016-03-07 14:52:03 Post No.36293506 [Report]

Achieved 1 pl8 ohp in about 10 months. Took 4 more to everything else catch up, my squat is shit.

I just did SS for the first 8 months or so, then I did a Upper-Lower split 4x week, starting every day with one of the main lifts.

Anonymous 2016-03-07 14:53:00 Post No.36293514
[Report] Image search: [Google]

Anonymous 2016-03-07 14:53:00 Post No.36293514 [Report]

File: 1453379765576.png (32KB, 640x400px) Image search: [Google]

32KB, 640x400px

0.43/0.68/1/1.5 here

Anonymous 2016-03-07 14:56:05 Post No.36293535
[Report]

Anonymous 2016-03-07 14:56:05 Post No.36293535 [Report]

>>36293439
0.5/2/2/2.5

I think I can get my deadlifts up and my OHP is weak because I only just started doing them. What I find really difficult is my squat. I don't know what I'm doing wrong but I always feel like I'm putting unnecessary strain on my back because I seem to tip forward at the bottom of my squat.

Anonymous
2016-03-07 08:02:32 Post No.36290984
[Report] Image search: [Google]

File: maxresdefault.jpg (62KB, 1920x1080px) Image search: [Google]

62KB, 1920x1080px

Anonymous 2016-03-07 08:02:32 Post No. 36290984 [Report] [View this topic]

Redpill me on calluses, /fit/

66 Posts / 5 Images View this topic

66 posts and 5 images submitted.

Anonymous 2016-03-07 08:07:52 Post No.36291021
[Report]

Anonymous 2016-03-07 08:07:52 Post No.36291021 [Report]

>>36290984
that looks more like skin tuberculosis than fucking calluses

Anonymous 2016-03-07 08:14:18 Post No.36291078
[Report] Image search: [Google]

Anonymous 2016-03-07 08:14:18 Post No.36291078 [Report]

File: image_1.jpg (49KB, 500x375px) Image search: [Google]

49KB, 500x375px

>tfw doing deadlifts
>tfw grip tears my callouses

Who loves this feel?

Anonymous 2016-03-07 08:17:38 Post No.36291109
[Report]

Anonymous 2016-03-07 08:17:38 Post No.36291109 [Report]

The best is when every square inch of your fingers and palms are covered in calluses and then you shake hands with another man and he instantly freaks out a bit because your hands are so hard and rough. I always feel like more of a tough guy when that happens to me.

Anonymous
2016-03-07 07:29:45 Post No.36290756
[Report] Image search: [Google]

File: Photo-Aug-17-3-52-36-PM[1].jpg (642KB, 4608x3072px) Image search: [Google]

642KB, 4608x3072px

Anonymous 2016-03-07 07:29:45 Post No. 36290756 [Report] [View this topic]

Any of you guys LARP?
I'm pretty fit and strong thanks to you guys, plus I'm 6'8". My local AMTGARD group is a bunch of 5'8" fatboys with some scrawny willowy girls too.
I'm thinking about going out, being a barbarian and whooping some ass. Any experiences or stories?

65 Posts / 5 Images View this topic

65 posts and 5 images submitted.

Anonymous 2016-03-07 07:34:00 Post No.36290790
[Report]

Anonymous 2016-03-07 07:34:00 Post No.36290790 [Report]

why

Anonymous 2016-03-07 07:35:04 Post No.36290800
[Report]

Anonymous 2016-03-07 07:35:04 Post No.36290800 [Report]

I've been to a few SCA events (Society for Creative Anachronism)
they're more focused on playing pretend court than anything physical, but there's a good number of cute girls and absolutely no fit guys so it's easy pickings

Anonymous 2016-03-07 07:35:55 Post No.36290805
[Report]

Anonymous 2016-03-07 07:35:55 Post No.36290805 [Report]

>>36290790
because I have autism and I'm too uncoordinated for real sports, plus I often have fantasies where I'm a barbarian king covered in furs slaying my enemies.