Archived threads in /fit/ - Fitness - 8035. page

looks like the thing is just bent inwards desu fampire

>2016
>doesn't shed skin for new body every few years

>>36289757
>not lifting so hard your muscle starts to tear your skin

I want to know.

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>>36287894
smoke weed

I take melatonin like 45 minutes before bed. Helps me fall asleep. Combine that with a bed routine and it'll be much better.

Like..Brush teeth, wash face, take out contacts, take melatonin, internet porn, sleep.

>>36286556
>deadlift form

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>>36286556

>>36286556
>>36286579

And what is wrong with it?
Benching on the floor while limiting the range of motion has it's own benefits.
And the girl deadlifting hasn't grabbed the bar fully yet, so most likely not in final position anyway

>6'3
>170 lbs
>Struggle to bench 95 lbs

Can't get big lifts without having small lifts first for skellies :(

>5'11"
>220 lbs
>squat: 370 for 5
>bench: 225 for 3 -__-
>dead: 460 for 1

Sucks being weak AND fat cause if I cut I'll just end up back at square one

>>36286273
Easily way over 1/2/3/4

Struggle to bring up the groceries

>just senpai my senpai up tbqh

lol sit down manlet, you're embarrassing yourself. If you're below 6'2" you should give up

>>36285012
>below 6'2"
Take a look of this manlet, you have to be 6'4" to be considered average.

Eyyy had a girl message me on Tinder asking me how tall I was.

Immediate response?

What do you look like without makeup

>>36279624

im against mass production farms because it lowers the meat quality.

banning meat consumtion is going from black to white/one extreme to the other.

i would accept to pay more for meat if i know the animals are treated better; had natural daylight cycles, space to move around and food from the enviroment without any additives.

>>36279887
do you think the workers that have to process the little chicks need therapy ?

>>36279918
no, i think humanity needs a big lesson on the side effects of greed and corruption.

those workers are nothing but puppets of a mega industry ruled by a few corporations that dictate the common playground.

the hypocrisy of all this: mainstream (owned by big corporations or friends of them) try to push the blame on the final consumer (as with everything) instead of accepting their first hand influence.

we are just stupid and useful idiots fighting each other instead of fingerpointing the ones who can actually change things.

>>36281771

roid delts

always look at the delts first

...why are his pecs so small?

manlet gains

I'd say achievable natty, but probably not natty, he's a movie star who gets paid millions to look good, and to me he seems like he doesn't know THAT much about lifting

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yup

>>36275801
lmgtfy.com/?q=do+dogs+get+sore%3F

>>36275813
grow fast pupper

is pumpkin the dog

then pumpkin is approve

grow fast pupper

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>>36274955
No. The vegetable.

>>36274925
That dog's so cute OP...I love dogs

>>36272683
Event 2: Austrian Oak
Heavy-453
Light-385
-Only Savickas and Lalas pressed the heavy log
Shaw - 5 reps (light log) - 6 points
Savickas - 4 reps (heavy log) - 10 points
Lalas - 1 rep (heavy log) - 9 points
Hall - Injured on heavy log, didn't compete
Bjornsson - 4 reps (light log) - 5 points
Kieliszkowski - 6 reps (light log) - 7.5 points
Pritchett - 3 reps (light log) - 3 points
Savatinov - 3 reps (light log) - 3 points
Lysenko - 3 reps (light log) - 3 points
Shivlykov - 6 reps (light log) - 7.5 points

>>36272683
You're doing God's work, son.

>>36272716
Event 3: Cyr Dumbbell
Heavy-300
Light-273?
Shaw - 3 reps (heavy bell) - 10 points
Savickas - 1 rep (heavy bell) - 8 points
Lalas - 5 reps (light bell) - 7 points
Hall - <withdrew>
Bjornsson - 4 reps (light bell) - 5.5 points
Kieliszkowski - 2 reps (heavy bell) - 9 points
Pritchett - 0 reps (light bell) - 0 points
Savatinov - 4 reps (light bell) - 5.5 points
Lysenko - 0 reps (light bell) - 0 points
Shivlykov - 1 rep (light bell) - 4 points

IT HAS 5000MG OF SODIUM

FUCKING CHRIST
SAVE MEEE

Eat something healthy and your craving will stop, I promise you. You're craving food not pizza

>>36281792
do it. order it. fail
never going to make it

>>36279639
what exercises for example?

It's like a reverse push-up and you can adjust weight

Joke's on you I do weighted pushups instead!

What's the point of smoking? It doesn't have any mind altering effects, so what possible benefits do you get for a very much increased chance of death? At least with drugs like marijuana and alcohol you get fucked up in exchange for the risks.

>>36279483
Reduced lung capacity is probably the biggest one, and I've heard some people have a reduced appetite from the nicotine. I don't think it affects muscle synthesis or anything like that though.

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>>36279483
How about smoking marijuana?

I've been smoking for the past 12 years. I can also run a mile in 5:30. Do cardio on the reg and you wont have any problems.

last time I cut on 2k calories it took me nearly half a year to drop 15-20 pounds.


i honestly dont even think its worth cutting unless you go all OUT on like 1k cals or so. it just takes too god damn long otherwise

>>36277290
That's too much

>>36277272
Height?
Weight?
Deficit?

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>>36276905
i did it once, i was extremely hungry after the first day and when it finally came to eating time i ate so much i felt sick the next 4hrs which lead to me vomiting.

if you do it, dont go too hard on the food when the fast ends bros, dont do it

>mfw puking for the first time in over a decade thanks to a diet

>>36276942
>puking from eating

Found the skelly bitch

>>36276905
For some it does, for some it doesn't. It's one of those things you gotta try to find out.