Anonymous
Feels like bros gf wants me 2016-03-07 16:50:10 Post No.36294501
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Feels like bros gf wants me 2016-03-07 16:50:10 Post No.36294501
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Feels like bros gf wants me
Anonymous
2016-03-07 16:50:10
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Hello GODS of /fit. I come seeking advice and also you opinions. Basiclly my older brother has been dating this girl who is 2 years younger then me for a few months now. I dont see her alot but when i do she always makes it a point to talk to me. She has tried to sit by me a few times when im watching tv and when they spent the night over before. She went up to bed with my brother. I was the only one downstairs mind you. And she walked downstairs in her underwear to get a glass of water. She has been asking me about getting a girlfriend alot latley also which i find strange. Anyway to my thoughts. Im not intrested in her i think shes annoying and i might just be crazy thinking she wants me idk maybe im reading it wrong. Btw she is into strong guys and weight lifters. It just so happens that im a decent amount bigger and /fit/ter than my bro. If you were able to read this shit i speed typed on my phone let me know what you think. Going to bed ill be checking this later guys thanks
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Get your brother into lifting
have buttsex with brother
you two devour gf for gains
easy
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She might be flirting with you but girls will often court just for the purpose of doing so.. Doesn't nearly mean she's interested in legitimately doing something a/ you
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>>36294689
This
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Drunks of /fit/, what is the best soft drink to mix with liquor calorie-wise? Or should I just add parts of water to it?
Don't want to drink it straight because I always drink large volumes and would end up way too drunk.
22 Posts / 7 Images
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>>36294473
diet anything obviously.
diet coke for whisky, vodka, gin
diet lemonade for vodka
diet ginger beer for whisky
tonic water with anything
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>>36294498
Shouldn't I be worried about artificial sweeteners?
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>>36294546
the alcohol is probably does worse for you than artificial sweeteners.
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I'm about to go to the gym for the first time in my life in about 2 hours.
Any tips?
25 Posts / 3 Images
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Tip the receptionist.
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what do you plan on doing once you're there?
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>>36294474
I'm not american.
Anonymous
WRISTLETS TRUE MASTERRACE 2016-03-07 16:45:23 Post No.36294456
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WRISTLETS TRUE MASTERRACE 2016-03-07 16:45:23 Post No.36294456
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WRISTLETS TRUE MASTERRACE
Anonymous
2016-03-07 16:45:23
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So /fit/ whats your excuse for not being a wristlet?
Do you think you know more than Rich piana who said small joints and big muscles are the best case fucking scenario?
Even Arnold had small wrists and praises them heavily in having an amazing physique.
Plus it makes my biceps and forearms look juicy as fuck without much effort.
I look thick as fuck in clothes and have left dyel mode far behind. And yes I use wrist wraps. Who gives a fuck.
30 Posts / 4 Images
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I have 7 inch wrists and always thought they were fucking tiny. I want bigger wrists and bigger hands.
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I've noticed this also, my smaller wrists make my shoulders look bigger and it adds to the v taper look, my hands aren't that big either so it looks normal and the wrists aren't bitch enough to hurt when benching etc like I've seen some guys have.
Only downside is not having naturally big forearms which doing manual labour and reverse curls solved
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>>36294456
have small hands and small wrists to go with. Just makes my arms look bigger in comparision so it's pretty good. Actual wrist strength is great though from years of pressups and hammer curls.
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Concussion thread?
I've had three and after this most recent knock on the noggin I think I'm going to make some changes to my sports activities. It was by far the mildest shock of the three I've had but I'm having a bunch of problems at one week post-incident.
>possible nose fracture
>neck problems
>sleeping a ton
>tinnitus wont' improve
>feels like i"m wearing a hat at all times
>might have some nerve damage on my face, feels as though someone is pressing on my cheek
I've also noticed how rare concussoins are. I've asked around and almost none of my bros have had one, and I've had fucking three.
You guys ever get your clock cleaned?
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>>36294405
Took a full sprint knee to the middle of nose while playing rugby, I could only see green for a few minutes after (like I had some sort of colour filter over my eyes) and then it passed. I also took a cricket ball to the back of the head which briefly knocked me out but no side noticeable side effects for that. Other than the weird brief colour change thing I haven't noticed anything wrong
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>>36294405
I would say you need to stop all sports activities for he foreseeable future. Totally serious
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>>36294496
Yeah I am done for a while. not lifting either. I'm just laying around tyring not to get fat.
>>36294479
I didn't see any colors this time, an dnI've never lost consciousness. The ringing in my ears is making me pretty nervous tqbh fampai.
Anonymous
Last Strongman thread RIP? Strongman Thread! 2016-03-07 16:27:22 Post No.36294298
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Last Strongman thread RIP? Strongman Thread! 2016-03-07 16:27:22 Post No.36294298
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Last Strongman thread RIP? Strongman Thread!
Anonymous
2016-03-07 16:27:22
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Since the last Strongman thread is DEAD, lets start this one off the coolest Strongman most here are not familiar with.
Marshall White, 6’3” 320 pounds
He also competes as an Olympic Style weightlifter and Powerlifter.
Has a DL with straps over 900, and regularly logs over 400.
One of the best strength coaches around as well.
Marshall is the UNDERTAKER in strength. Quite literally, outside of strength athletics, he is actually a Mortician by trade.
https://www.youtube.com/watch?v=mPuJNnf7mF0
https://www.youtube.com/watch?v=EqdfHTnEfXE
https://www.youtube.com/watch?v=mAj8y-KIcis
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Never heard of him.
Never seen him in any competition or seen his name mentioned anywhere ever.
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>>36294298
>>36294352
never heard of him either. kind of overwhelming to think there is so much hard working talent in the world right now that you can't even notice 95% of them.
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Can strongman stuff fit into, or even replace some of the regular gym stuff when it gets boring?
Like could I get a log bar and use it to replace standard bar OHP work, and still keep all my shoulder strength?
Could I cut down on total squat work or even eliminate them if 2 or 3x a week I pull my pick back and forth across a parking lot for a half hour?
Again, this isn't for a competitive athlete or a strongman who actually competes, but just a regular trains for cosmetics+health+strength kinda guy?
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how do I into orc mode?
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EAT BIG
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inject elephant genes
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>>36293938
Has Piana lost some weight or is this an old picture?
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What do you guys make of this?
>>>/soc/23412874
30 Posts / 4 Images
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Kill it with fire
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>>36293750
fatties making each other feel like they're actually human beings and not manatees
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>Fatties posting on the internet.
This is new and surprising.
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>tfw you add 1.22 kg to your press
post your good gym feels ITT thread
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>>36293600
rack pulled 500x3 today!
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>yesterday
>OHP is stalling like usual
>been doing sets of 105 lbs
>decide fuck it and load up 115 lbs
>press that bitch for 5 reps
Felt fucking good. That made my day
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>go to college gym (northeastern)
>occasionally see athletes from my high school
>they look over and mire my lifts
There is truly no better feel
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how do i grow biceps?
after 9 months they are still small.
eat more is not the answer i can tell you that, neither is sleep more.
28 Posts / 5 Images
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Use your biceps
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>>36293533
the answer is lift longer you stupid fuck
arms are terribly hard to grow unless you're a manlet, roided or gifted genetically
do bicep and tricep exercises consistently while eating on a surplus and sleep 8 hours a day for 2+ years and tell me your arms don't grow you fucking faggot
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>>36293533
MOAR VOLUME
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Do you think Zyzz ever sucked a dick?
I mean, trance music, working out and ecstasy are all things gay men love.
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As someone who does ecstacy fairly regularly...
Yes, probably. When you're on mdma, you don't give a fuck.
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>>36293851
no you're just gay, I've done mdma many times and never wanted to any gay shit
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>>36293378
What did Zyzz do for a living? We know the pictures of him partying but what did he do so that he could afford to party so much?
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Sup /fit/
I bulked up to 210lbs. I'm 6'1. My lifts are 1/2/3/4 and steadily going up. What will happen if I just eat around maintenance and keep progressively overloading for a year?
Will I build muscle a.k.a get bigger?
19 Posts / 3 Images
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According to my calculations, if you don't eat at least 15 meals a day with plentiful yummy fucking snacks & shakes that you don't count as meals you will actually turn into a feminized sissy.
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>>36293317
Go fuck your dad
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>>36293317
How degenerate that pic related turns me on immensely?
I've tried everything, all types of shampoos, all types of medication, gone to a dermatologist so many times and even cut out dairy but nothing works
HOW THE FUCK DO I GET RID OF THIS ACNE
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why didnt derm prescribe accutane
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>>36293260
A C C U T A N E
C
C
U
T
A
N
E
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I've been on the accutane train and it was well worth it apart from the mild discomfort of dry lips. Never had a pimple since :-)
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This thread is for spreading the awareness of sleep apnea.http://www.sleepapnea.org/learn/sleep-apnea.html
It is extremely common and usually not diagnosed in people. Meaning you could have it right now. Millions of Americans have this without realizing it.
I was one of the victims of this.
When I got my sleep study done the results were ridiculous. I got 30% of my sleep as the shallow sleep that doesn't restore very much. It should be 5 %. My crucial deep restorative sleep stage was practically non existent. I stopped breathing dozens of times throughout the night. I was getting brain damage from having months of this going on.
This means that if I had not had this discovered it didn't matter how much I exercised. It didn't matter how healthy I was eating. That is enough to keep you socially awkward and have trouble starting relationships and have trouble maintaining motivation for goals because you feel like garbage from not sleeping well for months.
If you are feeling like you're lacking in energy or feel drowsy all the time, see if you match up with the symptoms of sleep apnea. A sleep study is something you should consider if other things aren't making you feel better.
The sleep study you need to go through is easy to set up so don't hesitate to try if you think you might have it.
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happened to me too anon, ever since puberty i would guess. i thought the world was just supposed to be shitty.
if you feel like shit during the day, give it a shot anons. you wont be disappointed in the improvement.
muscular people are very much at risk. powerlifters will have it 100% of course.
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>>36293133
thanks for this anon. i'm gonna do a sleep study. I've been exhausted practically every day of my life with no real explanation. blood work is fine.
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MATT OGUS had sleep apnea or w/e
He made a couple okay videos with info about it
Anonymous
How do I into nightstalker mode 2016-03-07 13:47:21 Post No.36293072
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How do I into nightstalker mode 2016-03-07 13:47:21 Post No.36293072
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How do I into nightstalker mode
Anonymous
2016-03-07 13:47:21
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can such a feat be accomplished?
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reminds me a lot of klokovs physique
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>>36293085
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>>36293072
No when you're pudge m8