Archived threads in /fit/ - Fitness - 8025. page

Do you even lift?

>>36283345
Not a whole lot but yes

So will I become zyzz using this shit or what

Gooby

Fug Boi

Skip Legday

>>36283244
Weights under the bed, barbell behind the bedroom door, Homegym masterrace.

Just get a chair to do hip thrusts on and you are all set.

Replace bench with floor press, and replace squat with weighted jumping squat (that way you can clean the weight up, but still stay at a low rep range, plus them explosivity gains)

Now you can run most any programming

>>36283244
>$150 for 300lbs weight set

Are you getting those weights off the back of a truck?

>>36283338
Dicks sports, sports authority, big 5
When I bought mine on black Friday it was $140

yeah man

well

>>36283012
Eat natural. If you can find it in nature - or make it by hand - its good. Locally occurring foods. Make it all organic. Drink water only

Avoid pesticides, antibiotics, hormones, BPA, artificial sweeteners, High Fructose Corn Syrup, MSG, sodium nitrite, margarine and all hydrogenated oils (trans fats), corn, soy, ALL bread except organic 100% whole wheat, all rice except brown, table sugar, any salt but Himalayan pink salt master race

And dont forget to activate your almonds

>>36283012
keto

and im not even kidding you, search how many people went on a keto diet after getting cancer and look what results they got

good one

there's not much chicken though

no carbs either

>>36283041
Add more chicken and it's badass cutting food.

Thanks. I'm cutting, and i reduced chicken to get calories down

>>36282941
>Be manlet
>Shit load of clen and tren

Dude was literally nicknamed "The Chemist"

How the fuck do you think?

Eat clen, tren hard. That's it.

Imagine a string is attacched to the back of your skull and is pulling your head up into the sky. Now go to the point just before you give yourself a double chin. Stay like that as much as you can. Whenever you think of it.

>>36282866
Any kind of exercises that someone could recommend me? Also, should I sleep in a certain position?

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>>36282926
front squat, bridge (real bridge, pic related), wrestler's bridge (basically pic related but on your head. Use your forehead and put some kind of cushion underneath it) sleep doesn't matter that much since your body goes completely limp.

If you can't do it look up the progression.

skinny intellectual here, teach me your ways meathead.

>why do people have different interests to me?

Be athletic, don't be athletic, its up to you and someone else's decision shouldn't bother you.

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>>36282698
>2015+1
>not caring about your health

>tfw no curlbro bf

>skipping leg day

you see what happens?

>crossfit

you see what happens?

Eat less
Try not do die

Skinny-fat %

Why does it matter?

P.S. I see now that the lighting in the picture doesn't really show off the bruises, and makes my legs look of different color... but the point remains.

Damn I used to get the same

im sorry but there are only 2 ways

1. stop deadlifting
2. stop caring

>>36282043
bump

Maybe
but you should be pushing shit with your legs anyway, just guide it with your arms

>>36282486
Oh really?

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And what about this crossfit nonsense?

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> George is fat
> pulls fine women for 9 full seasons

>>36282208
Jew power fantasy

this baits... god damm, no effort at all

Matt has sucking seven dicks a day affected your gains? Do you think you'd be bigger if you weren't sucking so much cock? Also, do you track the calories from the multiple loads you swallow everyday? Do you weigh them, Matt?

Too obvious tone bait down a bit next time.

What is compound lifts for 200

>>36281410
low bar squat = hip exercise
high bar squat = leg exercise

it's mainly an anal exercise. so there you have it, friend. it's settled