>in australia
>been lifting for 3 years
>thinking about doing a cycle
>never thought too much into it because i dont have any hookups for them
>drill through my hand
>3 weeks off gym, feels bad man
>come back into gym after 3 weeks
>open locker and go to put my bag in
>see pic related
>dayum
>one looks like its only had 1 dose out of it
>thinking i should do 2 weeks hard training to get back into it and then start pinning?
375mg per week, this should last me 9 weeks
>wut do fit
>>36344132
Clearly you should take the unknown contents of this bottle and inject it into your bloodstream, and hope for the best.
You can trust me.
>>36344132
I wouldnt use the used one if I were you.
Just buy some more and do it propper
>>36344142
>testosterone
>bloodstream
Where were you when SOL INVICTUS was kill
>Friend phone
>SOL is kill
>no
can you post your pic since you trip ?
I'm a fucking DYEL faggot and I like shoving dragon dildos up my asshole while I shitpost on /fit/
>>36344022
Blessed dubs of destroying the shittiest namefag on /fit/!
You're gonna make it bro, the universe wills it.
Hehe... Stupid weightlifters... I stretch and contract my muscles with minimum weight for maximum gains
>>36343774
The only thing you strech is your asshole
>>36343878
LOL EBIN BURN
>tfw you screencap this to post on leddit for upboats
>>36344758
>>36343878
>>36343774
riperoni /fit/
Hey /fit/. Do you have any success with women at the gym? I don't have any idea on how to approach and begin a conversation when a girl is clearly mirin and moving her workouts close to mine. Can anyone help? I'm not really autistic, just shy.
have you tried saying hello?
the gym is for exercise not socializing please go outside to do this
the people in this thread are right
gym is a bad place to speak to a woman
How the fuck do you maintain your diet? I keep going good with my diet and then just lose it after 4-5 days and go on a rampage with food. My diet is not even that scrit.
Post any tips, recommendations, anything that will help us fatasses get through our weight loss.
>>36343540
quit being a bitch
>>36343540
Strict* my bad
>>36343540
Look in the mirror. Are you happy with what you see? Of course your not. Every time you want to eat, think of that. Use it as your motivation. Do you want to be continually disgusted with your shitty body?
Forcing myself to look at my garbage physique pushes me forward and keeps me motivated. One day this monstrosity will vanish but only if I stay diligent.
Remind yourself of the horror that is you.
Pretty much the situation over here.. How is your cut going /fit/?
i'm bulking because i always have a shirt on
>>36343415
had a whole pizza, box of boneless wings, and two big bottles of ommegang. i should feel like shit right now but i think this is the best ive felt all year. been cutting for 6 months and fucking lost it today
3 months 4 weeks cutting haven't gone over calories even once.
Plebians.
From 130 lb skelly, how long will it take to get this body using a PPL routine
Isn't that a 130lb skelly?
>>36343414
What a shitty thread, you faggot OP.
>>36343420
not skelly but wouldnt take long to get to
Has getting /fit/ helped your game?
pic related
>>36343313
You misspelled shame
>>36343313
Hahaha faggot
What do you put in your bio? I think I have decent pics but I want a bio that basically says I wanna fuck without saying it outright.
Hey guys noob here, I am going to start lifting, all my jeans are like pic related and I wear mostly tap out and affliction shirts. Im not a fighter but I really like MMA and i feel tough in these clothes. Can I wear them to the gym or will poele laugh? I doubt they will to my face because people are tyically scared of my look
yeah i only lift in jeans
>>36342908
>I wear mostly tap out and affliction shirts. Im not a fighter but I really like MMA and i feel tough in these clothes.
>people are tyically scared of my look
I am already laughing at you. Jeans aren't your problem.
>>36342908
>I wear mostly tap out and affliction shirts
You're not allowed to come here until you graduate high school.
https://www.youtube.com/watch?v=F94FoyDsazk
Be honest, please. No sugarcoating and no "being nice".
http://www.strawpoll.me/7049515
>>36342844
Who's this the girl that chose Chad over you
Fucking cuck
>>36342844
What a lovely lake.
>those poll answers
you are putting nice words in our mouths
Reminder its never too late to turn your life around and stop being a loser.
Saved.
Hey man stop being so negative!!! You can build an amazing physique naturally!
I've lifted for 1 year and I made a ton of changes!!!
Just wait until I've lifted for 2 years, and then 3 years!!!
Based on my current progress by my 10th year lifting I'll be exactly like Jeff Seid and Matt Ogus!!!! They're 10 year lifters and look at their gains!!!! Hard Work and DEDICATION!!!! Thats all you need man.
Based on the amount of gains I made in my first year lifting I could easily help you out if you need anything bro!!! if you're struggling im here to answer any questions!!!
My progress in my first year has been so outstanding it's just a matter of time before I look like my goal body :^)
Kind regards,
Ignorant-normie-faggot.
Thanks, operator.
Hey veganfags
What's the difference between plant-based vegans and normal vegans?
standard vegan diet allows vegetable oils for anal lubrication, plant-based go in dry
>>36342631
First post n thread is ogre
coconuts are garbage btw. there is a reason why they are so tough to crack open with no tools or nothing
ITT: why youre too pussy to do the one-punch man workout
>conditioniner
looks too easy
Sounds like BCT...
Hows ur cut going bros
Can't fuckin
Get under 210lbs
Faaack!
Not great
>>36342373
Always been a NOS man myself
why and how did your mobility become shit?
>>36342243
fuck off fatty
>>36342243
Good form, babby
Good form, babby