Archived threads in /fit/ - Fitness - 7991. page

No, obesity is eating too much food. We already have food welfare for fat poor people, which they generally use to eat even more food and trade for drugs.

>>36349585
Because as an american, you have the right to choose to be a lazy over eating fatass

>>36349791
But from what Ive seen from images and first hand experiences all those obese kids are placed in household where overeating and lack of exercise is part of their family culture.
>>36349682
Why not cut welfare wages into a fitness social program then? Itll force them to 1) not overeat with the money they gotten 2) look into other social programs that could help them in dire situations

There's no calories in there son

>>36349340
But muh insulin or some bullshit?

You're honestly better off drinking regular coke m80.
Drink water.

Daily reminder if you are under 7 inches you are dicklet and should probably kill you'reself.

>>36347783
You only consist of death

>>36347783
What's the definition of large here?

>>36346896

60-90 min. lifting
15-30 min. cardio
1 hour stretch before bed

2 hours average, PPL with core and lower back work almost every workout

been lifting for a week (lol)

Workout is 5x5 3 days a week, so only spend around 40 mins weight, then 20 min cardio. Gonna up my cardio next week though, it's a gradual thing.

This is the guy version of fishing for compliments on facebook.

>basics
>literally fucking shaking and turning red @ 1:40

>>36351045

No, but then again I can deadlift like 5 of him

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>tinder

fucks sake when will you autismos understand that good looks mean nothing if you are sperging out while talking to girls?

mental gains > muscle gains

>>36350673
You seem insecure is something wrong?

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America is a country of puritans who are often uncomfortable with sexuality and embarrassed about human bodies, theirs and the bodies of others. This unfortunately has all kinds of negative ramifications, from mental health issues to sex crimes.

This whole issue came up because of a post I did recently here on Facebook of me and my husband of 15 years in speedos at the end of our scuba diving trip. There were numerous comments which indicated that many thought that speedos were too revealing, dirty, inappropriate or somehow indecent. What is it about Americans and their discomfort with the human body? In the rest of the world, a speedo is called a "swim suit" and everyone wears them from kids to 80 year olds.

Many people talked about how they would not wear a speedo because of "modesty". Lets be honest here, unless you have legs the size of Tom Platz and a package the size of a porn star, the reason you wear those baggy knee length swim trunks is embarrassment, not modesty. Stop pretending that you are modest and face the fact that you have body image issues. Either work with a therapist to become comfortable with your body the way it is or get your butt into the gym and change it!

Package size is something worth discussing. One of the most common worries that men seem to have is being inadequate in the size department. First, guys worry about this FAR more than women do. Guys have this really warped view on what "average" is, in most cases guys who think they are small are actually quite normal. If you look at any of the legitimate research that has been done about what gets a women interested in a man, package size doesn't make the top 10. For some gay men, size does matter, but if you are a straight guy, dont worry about it.

We are a nation of sinners masquerading as puritans. Politicians preach the importance of family values and then cheat on their wives. Catholic priests who ... read full article at http://scoobysworkshop.com/speedos-and-puritans/

>>36350217
why cant you just say "yes" or "no"

>>36350217
Jeez.....it was a simple question...

It's a meme you dip

>>36349802
stop being a fucking retard, they only care about how confident you are and your face. If you're a short fucking midget they'll instantly label you as a fucktwat, but if you look confident and careless about that their opinion will instantly shift, because women love being proven wrong even more than black cock. And stop being a betafaggot 'women are so evil' meme eating cunt, guys care about body proportions, face and tits, things women can't change either.

>>36349802
>Hi im OP. You might remember me from such films as "I am a colossal faggot" or "Oh fuck I love cocks"

>>36349437
stop shitposting

>>36349437
Probably not, but is taking his cum up the ass for ejaculatory hormones for building muscles considered nattied?

This faggot and the hodge twins are the ones I actually think are natty.

Roids.

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>>36349008
Sun praises x f

>>36349008
Crossfit. And no I'm not joking.

You'd need stamina for carrying around all the armor. Functional strength and power for swinging that heavy sword, and endurance for running.

I can't think of any other sport or workout that incorporates all of these things

Just do push ups.

>>36348882
I'm already paying gym membership

>>36348886
To what gym?

That fucking boner.....

No. Because you aren't white.

You have to be atleast 18 to post on 4chan.

>>36348201
follow an actual routine and measure your progress by weight lifted, not by fatigue induced

Depend on your goals.
Some say eat activated almonds to obtain the best of the nutrients.
Some say do not activate it due to the fact that you are not accomplishing anything.

Only a true 5%'er will do what he wants, and make gains. Right babe?

My first warmup set is 15 or so reps, really light weight
I do 4-6 warmup sets. As weight increases reps decrease. My last set before working weight is typically 6 reps

>>36348157
*opinions.
Fucking autocorrect

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Y'all can't be busy posting in fat hate threads!

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Bumping with unrelated shit

>>36348101
Just stop eating

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Read the sticky

So far I have planned a rough diet, please give further recommendations:
Breakfast - Porridge
Dinner - ham and reduced fat salad cream sandwich. 1 Clementine, 1 Apple, Water (no more damn fizzy juice) and a 100 calorie Cereal bar.
Supper - Seasoned Chicken breast (1 tablespoon of olive oil, 1 teaspoon of whatever herbs I want that day and a single chicken breast) with 100grams of wholegrain rice.

I have replaced latte's with Black Tea with no sugar, and removed all fizzy juice from my diet.