Archived threads in /fit/ - Fitness - 7989. page

>you will never kill your gains with a low test flat assed girl that's freakishly tall

i sure am sad senpai

Tay Tay says this to you:

>"You can make love to me Anon, just promise you won't take my anal virginity."

How do you respond?

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She don't do nothin with white bois

>>36354917

That one mutant who fucked your mother

>>36354917
wealthy oboe

4scoopz

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>>36354884
Doing texas method nao. But 5x5 is the way to go, bud.

>>36354884
Been doing it for almost 3 months

Did the same mistake of doing bro split and was stuck benching 115lbs for a year.

Now I'm benching 160. Squatting 45lbs to 170 lbs now.

Btw unlock the power rack. Worth the 10 bucks

Greyskull LP if you actually want to be stronger and look like you lift.

>>36354797
sauce on that ass?

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Another thing, I'm starting with body weight exercises because I'm a weakling faggot. Should I skip over those and hit the free weights, or would I just hurt myself?

>>36354797
>one fish
>two fish
>red fish
>blue fish

Is this bitch 12 or just autistic

>>36354701
Thats alot of cholesterol

all whey are the same, just buy the cheapest one

Are you just looking to get a bit more protein? There are cleaner powders out there.

It's probably mostly a whey concentrate, but for extra bulking calories, go nuts.

>>36354648

then go out faggot literally nobody's forcing you to be here

>>36354648
>sam harris
no wonder
stop listening to that hack. listen to this it'll change ur life https://www.youtube.com/watch?v=_WHdAKfcNnA

C'MON

breasts tastes like shit

and I cook professionally. It's one of those meat that have a very low ceiling in terms of how good you can make it taste.

>>36354370
You're just a shit cook

>>36354069
>a mad revealing tight cropped shirt
you type like a faggot and your shits all retarded

>>36354079
nah man you should have seen it

she wore sweaters all week and bust those tits out today it was very helpful

>>36354090
What size?
Any pics?

he lifts and runs you moron

>>36353989
dude probably does push ups and crunches or someshit.

Instead of storing fat on their bodies they store it in their arteries and organs and drop dead at 50

>>36353945
yol(ift)o
or homegym masterrace

>>36353945

if you are over 20 years old you need to stop being a faggot

if you are under then i guess you are just an awkward teenager..i see many of them around my gym...the only thing is that no one cares so you should literally not worry at all but as i went through the same thing when i first started i know it isn't easy to snap out of it especially when you feel self-conscious about your own body

>>36353945
I've never been full social retard or anything, but I get nervous from time to time.

Anyway the most freeing thing I ever realized is that no one gives a shit about you. Think of how many faces you remember that you pass in the street, or how many you remember from the gym? Almost none likely.

To answer your question I just walk up to a machine and read it. I've been working out for around 8 years and when I switch gyms or move I still shamelessly read the instructions on machines. I also watch a lot of youtube to ensure my form is correct.

Also value learning over being correct, I was misusing a machine not that long ago and someone corrected me, I could have blushed shit my pants and run out crying or whatever a greentexter would have done, but I thanked him and was grateful he saved me from snap city.

>>36353921

write down everything you eat from the time you wake up till you fall asleep


i know its easy to forget about that chocolate bar and crisps u got out the vending machine but try

>>36353931

I literally don't snack, I have one meal a day.

Post what you ate today, including drinks

>>36353885
Too much sodium.

Go for PB&J's.

Or just cook a few large meals on Saturday and package them all for the week in Tupperware. Then give each one a number and draw it all from a hat like deciding who fights in a tournament.

That way you have something different each time.

Also you don't have to keep your meals plain. Use some fuckin pepper, garlic, paprika, red pepper flakes, all that good shit. There is nothing wrong with spices. It will never destroy a diet or a cut.

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No. Don't do that.

>>36353885
All ham and cheese makes OP something something.

>>36353794
Post the fit bruh

>ask girl to hang out
>"sure anon"
>day comes
>"sorry I can't"

literally every time

>falling for the female meme

C'mon anon, you know you want to be gay with the rest of us

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Turn out, it's pretty good!

Pretty fucking gross. I was vegan and reverted back but still dont fuck with nasty ass fucking milk. Its got pus n shit in it.. its nasty. Comes from a fucking utter. Of a COW. Humans are not supposed to be drinking that.

I dunno, did milk commit any crimes lately?

>>36353237
Only when I move to monastery and for spiritual purposes only.

Other than that while being a lay man - oh no I don't give a fuck - meat is totally fine.

Considered it? Yes.
Going to do it? No.

Just like most people who try turning vegetarian/vegan, they renege pretty quick.

>>36353237
considered it, but eating meat it is too nailed into me to stop