Archived threads in /fit/ - Fitness - 7855. page

>>36520023
>be actual 6'0
>don't care about lanklets or manlets
>never have problems getting pussy
>noticeably taller than average
Life ist gut.

>>36520023
>be 185cm manlet
>buy normal pair of sneakers
>still taller than tryhard boylets wearing inserts.

>average height
>not giving a phuck about height
>getting the best pussy
>laughing at all the insecure tall manlets who think height is something lel

File: crashing this plane with no survivors.webm (609KB, 640x360px) Image search: [Google]

609KB, 640x360px

>>36519994

I figured /fit/ was too stupid to help me.

>>36519994

probably troll/10 but what the hell

there is no such thing as "negative calorie" foods

read the sticky and put forth the effort to acquire basic health/fitness comprehension

congrats, you have an excuse to never squat or deadlift

>>36520043
Fuck but I love doing those
Any alternatives?

>>36520059
maybe bulgarian squats

>the guy who racks wieghts in 3 different lifts leaves his wieghts there his whole workout whist dicking around on a bench doing ab work.

>>36519942
>that guy who puts a 20kg plate on each side of the bar then pushes it around the gym like some kind of retard go kart

>>36519942
>the guy who takes multiple sets of weights into a corner with him and just leaves them there after finishing

>>36519695
>not going to a gym open all year round
pleb

Prison workout m8

Find a 24hr gym, work out whenever the fuck you want.

Ive been taking ON Pro Gainer for three months with water. Its much better than Srs mass

Don't get it. There are more cost effective options.

Get a big bag (5kg) of unflavoured whey from MyProtein

Get a big bag of oats (should be about £10 for 5kg)

Get some peanut butter.

Get some full-fat milk.

Blend that shit together for a cheap Bulk shake.

>>36519611
Milk!!! Add fruit to your shakes or it will taste like shit.

I only used 1 scoop, whole milk, and a handful of berries.

Tastes good.
I think it was
750 calories , 30g protein
Drink one after breakfast and one after workout (I lift at 9pm)

File: 2z9k65g.gif (2MB, 352x200px) Image search: [Google]

2MB, 352x200px

>>36519567
>bread

>>36519583
Nothing wrong with bread

>>36519583
scoob get out

>>36519539
She will cheat on him too
That's what sluts do

>>36519539
You never got over it cause that bitch fucked you. Like mentally she raped you. She has control over you basically.
Just call it a loss, pack it in, find someone else not on tinder or i guess on tinder if what you are saying is true. Stop being such a mentally weak little slut

>>36519539

stop wasting your time on her, she´s milking chav´s cock right now. SHE WONT EVER COME BACK.

Deal with it OP

>>36519427
>would it be a bad idea to switch out the back squats for front squats?
why do you want to?

File: 1405272483493.jpg (346KB, 800x1000px) Image search: [Google]

346KB, 800x1000px

>>36519427

>>36519436
Because i don't like back squats and big quads are hot af.

>>36519064
SQUATZ N OATZ

Step one is reading the sticky

Squats might help, but only if you change your body comp (ie. lose fat OR gain muscle).

>>36518831
bump, the whole spything is most likely not real, but i am curious about his actual story.

File: kenny-powers-blessed.jpg (37KB, 500x304px) Image search: [Google]

37KB, 500x304px

Bourne movies are actually based on Blaha's real life story. His last name was changed to protect him, his loved ones, and national security.

>>36518831
This is list of what Jason Blaha has claimed to be:
>son of a multi-millionaire
>dad reguarly goes out and initiate bar fights
>former mercenary with multiple confirmed kills
>PTSD from being a mercenary
>Former steroid-dealer to top level athletes
>500+ lbs bench but, not a single picture to proof it
>Same muscle mass as Rich Piana (if you don't count his arms)


If you ask me this sounds completely believeable

I did.
Arms only finally started growing after i decided to add at least two bicep building exercises (hammer curls and bicep curl variations) and eat more.

>>36518799
close grip bench presses
dumbbell supinated curls
incline hammer curls
lateral raises

get it done.

>arms making steady progress
>upper arms gettin swole
>forearms gettin swole
>wrists still skin and bone
>mother and brother both share this
Is it genetic or can it be worked larger?

So 1

great job sleeping with one girl anon

>>36518710
Pecs need work other than that impressive.

File: lol.gif (2MB, 333x194px) Image search: [Google]

2MB, 333x194px

>>36518605
lol can't believe you fell for the scooby meme

I feel the ab wheel in my upper abdominal mostly. I think you're core is just weak and you're stressing the muscles there for the first time.

>>36518654
>you're core

File: mutant mass.png (2MB, 1000x1200px) Image search: [Google]

2MB, 1000x1200px

>>36518494
mutant mass
4 scoops a day, 2-3 times a day

>>36518494
>What protein do you guys buy?
myprotein.com, their whey isolate is among the purest available, it's relatively inexpensive, tastes good, and doesn't give me the shits
>Also what is diffirence between they type of blends such as concentrate and isolate?
Isolate is whey only, concentrate is mostly whey but has other proteins in it. Get isolate. Don't bother with hydrolyzed either, it's not worth the extra cost over isolate and usually only a small percentage is actually hydrolyzed anyway.

File: 1458072743885.jpg (334KB, 1134x1088px) Image search: [Google]

334KB, 1134x1088px

>>36518550
C'MON