Archived threads in /fit/ - Fitness - 7851. page

>>27399472
If you're ever biking on the road stay in the right lane for the love of god. Also, just because you're cycling you have to follow road rules as well.

Anonymous 2016-03-26 01:44:34 Post No.36523765
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Anonymous 2016-03-26 01:44:34 Post No.36523765 [Report]

>>36523750
You /n/?

Anonymous
2016-03-26 01:29:45 Post No.36523622
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Anonymous 2016-03-26 01:29:45 Post No. 36523622 [Report] [View this topic]

I think I am fucked. I started my journey to fitness. Was able to do 45 not including bar for 1 set. Can't do it another. Had to go down to 35 able to get those done quick and fast. I am trying to make it. I just don't want to get hurt under the bar since I am the only here. About to do my next 35 set after this post.

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Anonymous 2016-03-26 01:30:57 Post No.36523635
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Anonymous 2016-03-26 01:30:57 Post No.36523635 [Report]

which fucking lift are you doing faggot
count the bar
count the weight on each end (unless you actually have 22.5 on each end)

Anonymous 2016-03-26 01:31:57 Post No.36523648
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Anonymous 2016-03-26 01:31:57 Post No.36523648 [Report]

>45 without counting the bar

what the fuck

so 90?

Anonymous 2016-03-26 01:32:30 Post No.36523655
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Anonymous 2016-03-26 01:32:30 Post No.36523655 [Report]

>>36523622
Protip: just include the weight of the bar when posting how much you're lifting. Makes it easier for everyone. So you were benching 90 total, then moved down to 80 total?

Anyways don't be discouraged. It happens to all of us and you'll get stronger. You say you just started recently? There you go. Strength comes with time, fampai

Anonymous
2016-03-26 01:29:39 Post No.36523620
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Anonymous 2016-03-26 01:29:39 Post No. 36523620 [Report] [View this topic]

What to do about pants when legs keep growing from squats? Pic related, these jeans were relatively loose on me and now they squeeze my dick and balls and dont allow full range of motion. I aint wearing sweatpants everywhere so wat do???

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Anonymous 2016-03-26 03:22:40 Post No.36524690
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Anonymous 2016-03-26 03:22:40 Post No.36524690 [Report]

>>36523620
Wear booty shorts. Unmatched mobility.

Anonymous 2016-03-26 03:24:44 Post No.36524709
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Anonymous 2016-03-26 03:24:44 Post No.36524709 [Report]

>>36523620
Buy bigger pants, retard

Anonymous 2016-03-26 03:26:12 Post No.36524722
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Anonymous 2016-03-26 03:26:12 Post No.36524722 [Report]

>>36524709
Im broke and cant buy pants every month

Anonymous
2016-03-26 01:08:49 Post No.36523453
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Anonymous 2016-03-26 01:08:49 Post No. 36523453 [Report] [View this topic]

Anyone else pack to curb hunger?

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Anonymous 2016-03-26 01:09:37 Post No.36523460
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Anonymous 2016-03-26 01:09:37 Post No.36523460 [Report]

>long cut

Anonymous 2016-03-26 01:09:49 Post No.36523463
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Anonymous 2016-03-26 01:09:49 Post No.36523463 [Report]

>>36523453
Enjoy your mouth cancer. Fucking disgusting

Anonymous 2016-03-26 01:09:59 Post No.36523465
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Anonymous 2016-03-26 01:09:59 Post No.36523465 [Report]

>>36523453
I'll pack a dinger every now and then

Anonymous
Hate at the gym 2016-03-26 01:06:11 Post No.36523432
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Hate at the gym Anonymous 2016-03-26 01:06:11 Post No. 36523432 [Report] [View this topic]

Things you hate at the gym
>People writing a journal of their workout
Pic related

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Anonymous 2016-03-26 01:15:40 Post No.36523516
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Anonymous 2016-03-26 01:15:40 Post No.36523516 [Report]

How does some random guy keeping to himself and writing in a journal bother you?

Anonymous 2016-03-26 01:17:00 Post No.36523523
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Anonymous 2016-03-26 01:17:00 Post No.36523523 [Report]

>>36523432
Yeah fuck that guy for tracking his lifts amirite?

He's much better than someone who is taking pictures of other people in the gym.

Anonymous 2016-03-26 01:18:20 Post No.36523535
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Anonymous 2016-03-26 01:18:20 Post No.36523535 [Report]

>>36523432
I bet he's bigger than you

Anonymous
2016-03-26 00:40:44 Post No.36523222
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Anonymous 2016-03-26 00:40:44 Post No. 36523222 [Report] [View this topic]

Yo /fit I will soon go to boot camp and become a soldier. What would you say is most important when it comes to muscular strength in the military? What should I work on these last months? Cardio is already top notch.

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Anonymous 2016-03-26 00:45:24 Post No.36523254
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Anonymous 2016-03-26 00:45:24 Post No.36523254 [Report]

Eat at maintenence or slightly above. Do a shitton of squats 10*10, pushups/bench/pullups and deadlifts 5*5. Just try to do high volume and get a decent base wich will get fucking reckt in bootcamp.

Anonymous 2016-03-26 00:45:45 Post No.36523257
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Anonymous 2016-03-26 00:45:45 Post No.36523257 [Report]

Should have went with the corps.

Enjoy being a certified DYEL welfare queen.

Anonymous 2016-03-26 00:45:55 Post No.36523260
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Anonymous 2016-03-26 00:45:55 Post No.36523260 [Report]

Yo dude ND2 here, work on that neck strength, lower back, shoulders.

Anonymous
2016-03-26 00:32:50 Post No.36523157
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Anonymous 2016-03-26 00:32:50 Post No. 36523157 [Report] [View this topic]

Do you know people who think they know everything about fitness; yet in reality, the know nothing?

>work with a girl
>she's fat
>she's been doing cardio to lose weight
>wants to build muscle so she "lifts"
>she thinks she needs to keep her heart rate up while "lifting"
>she thinks that spending 2 hours on arms is a good thing

she's not gonna fucking make it.

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Anonymous 2016-03-26 00:34:54 Post No.36523175
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Anonymous 2016-03-26 00:34:54 Post No.36523175 [Report]

>>36523157

At least she's putting in the effort you faggot. Misguided it may be, but better than the other retards who are fat and instead just complain.

Anonymous 2016-03-26 00:38:54 Post No.36523210
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Anonymous 2016-03-26 00:38:54 Post No.36523210 [Report]

>>36523157
>girl I live with works out
>I claim that you can't gain 40lbs muscle in a year natty
>she says that she knows someone who gained 30lbs muscle in 30 days natty while losing weight
>get into huge argument

Anonymous 2016-03-26 00:41:41 Post No.36523228
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>be me
>somewhat shredded
>stupid cunt my roommate has over tries telling me about nutrition
>telling me i shouldn't be eating so much
>I should try something else besides chicken and fish because "reasons"
>tune her out after 3 minutes

Anonymous
Push-up thread 2016-03-26 00:28:25 Post No.36523123
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Push-up thread Anonymous 2016-03-26 00:28:25 Post No. 36523123 [Report] [View this topic]

Anyone have that one long comic with /fit/ adding some logic in an extra column? It was of different scenarios and the original artist was trying to convince you to be lazy and unhealthy in diet and stuff and /fit/ added a column telling what will actually happen if you do that.

Also, push-up thread.

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Anonymous 2016-03-26 00:43:41 Post No.36523240
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>>36523123

Anonymous 2016-03-26 01:11:43 Post No.36523482
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>>36523123
Roll

Figure why the fuck not.

Anonymous 2016-03-26 01:13:03 Post No.36523492
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Anonymous 2016-03-26 01:13:03 Post No.36523492 [Report]

>>36523123
ROLL

Anonymous
2016-03-26 00:27:44 Post No.36523118
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Anonymous 2016-03-26 00:27:44 Post No. 36523118 [Report] [View this topic]

These two guys are 18 and 17, what's YOUR excuse?

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Gearhead (ID: !!9TK+OZhkwq4) 2016-03-26 00:28:39 Post No.36523127
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Gearhead (ID: !!9TK+OZhkwq4) 2016-03-26 00:28:39 Post No.36523127 [Report]

>>36523118
I wasn't on 2 grams of gear plus GH at that age.

Anonymous 2016-03-26 00:28:55 Post No.36523129
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Anonymous 2016-03-26 00:28:55 Post No.36523129 [Report]

>>36523118
Gear is too expensive.

Anonymous 2016-03-26 00:32:51 Post No.36523158
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Anonymous 2016-03-26 00:32:51 Post No.36523158 [Report]

I wasn't dumb enough to fuck up my endocrine system before I turned 24

Anonymous
2016-03-26 00:12:49 Post No.36522976
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Anonymous 2016-03-26 00:12:49 Post No. 36522976 [Report] [View this topic]

What's a good line for picking up girls at the gym?

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Anonymous 2016-03-26 00:13:43 Post No.36522985
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Anonymous 2016-03-26 00:13:43 Post No.36522985 [Report]

Hi, how's it going?

Anonymous 2016-03-26 00:13:43 Post No.36522986
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Anonymous 2016-03-26 00:13:43 Post No.36522986 [Report]

>ayy bb u so strong u lifted my dick with no hands

Anonymous 2016-03-26 00:14:44 Post No.36522995
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Anonymous 2016-03-26 00:14:44 Post No.36522995 [Report]

>>36522986

girl the way you do it, got me in a trance.

Faggot
Getting fit 2016-03-26 00:04:51 Post No.36522900
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Getting fit Faggot 2016-03-26 00:04:51 Post No. 36522900 [Report] [View this topic]

So /fit/. I am 14 y/o and recently started lifting weights. I have seen alot of progress on my biceps. All do I only train like 2-3 times a week.

The real question is how i am going to loose the weight. I currenlty weight 141 pounds.

Give me your suggestions.

(USER WAS BANNED FOR THIS POST)

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Anonymous 2016-03-26 00:05:47 Post No.36522904
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Anonymous 2016-03-26 00:05:47 Post No.36522904 [Report]

>Give me your suggestions.

Ask again in four years.

Faggot 2016-03-26 00:06:16 Post No.36522913
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Faggot 2016-03-26 00:06:16 Post No.36522913 [Report]

>>36522904
why?

Pepe 2016-03-26 00:08:17 Post No.36522931
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Pepe 2016-03-26 00:08:17 Post No.36522931 [Report]

I would help you but you're probably a nigger or white nigger.

Anonymous
2016-03-26 00:03:56 Post No.36522889
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Anonymous 2016-03-26 00:03:56 Post No. 36522889 [Report] [View this topic]

So this happens /fit/

> friend of mine sees a buff dude in the gym wardrobe and is eyeing him down
> no homo
> we're both mirin
> go upstairs to workout
> muh strength program
> muh 3x5 compounds
> this guy we are miring litteraly lifts jack shit
> and in my confusion my friend says
> eyyy anon how come u dont look like that when your stronger?
> triggered

Tl;dr It's not how much you lift but how much u look like you lift.

Does anyone have some of thoose bro splits? Looking at 5 day split atm. Any reccomendations for hyperteophy programs?

Inb4 pic related

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Anonymous 2016-03-26 00:10:31 Post No.36522957
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Anonymous 2016-03-26 00:10:31 Post No.36522957 [Report]

Those programs won't do shit for you unless you start juicing.

Anonymous 2016-03-26 00:12:03 Post No.36522969
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Anonymous 2016-03-26 00:12:03 Post No.36522969 [Report]

>>36522889
Just do ppl and add accessories.

Anonymous 2016-03-26 00:22:39 Post No.36523063
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>>36522969
Any example of a solid PPL porgram?

Anonymous
2016-03-25 23:56:43 Post No.36522820
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Anonymous 2016-03-25 23:56:43 Post No. 36522820 [Report] [View this topic]

yo /fit/ long time lurker first time poster

I began lifting 2 years ago and am pretty strong now

I just squatted 55 lbs and I just feel unstoppable

also general strength thread.

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Anonymous 2016-03-25 23:58:35 Post No.36522840
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That might be the gayest pose I've ever seen

Anonymous 2016-03-25 23:58:40 Post No.36522842
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Anonymous 2016-03-25 23:58:40 Post No.36522842 [Report]

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looking pretty swole bro, sweet gyno

any pictures of your perky tits or boipucci?

Anonymous 2016-03-25 23:59:56 Post No.36522850
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Anonymous 2016-03-25 23:59:56 Post No.36522850 [Report]

Also I was wondering if I can get some tips from some of you powerlifters. I want to get some decent toning for that perfect beach bod.

Archived threads in /fit/ - Fitness - 7851. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/