Archived threads in /fit/ - Fitness - 7821. page

>>36506516
Bodyweight neck hangs 1xF

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>>36506516
hanging stretches daily
fixing your posture
boots with lifts

>>36506552
based

>>36506447
>>>/fit/qtddtot

You can buy some good steroids for less than 50$
Find a any vein on your biceps / arm and inject.

The results can be quite quick without having to workout.

>>36506447
if you want to gain weight in muscle you need to go to the gym. Trust me no one there cares if you are skinny just make sure you do the exercises correctly because incorrect form is the only thing people will judge you for. Also eating lots of protein will help with weight gain and ez strength gains

Well, during football I'd call-out from sidelines calls and my voice got insanely deeper. Go yell at some hobos senpai

>be spic
>sound like shit while speaking spanish
>sound real deep and sexy in english
Never gonna make it

>>36506484
nice anon, did the same in high school. screamed and shouted like a beast, have a deep silky smooth voice and get the occasional VO gig.

quick tip - learn to speak from your stomach.

>>36506242

No

RIP

>>36506242

I drink one usually every night when I have a sweet craving. Idgaf about artificial sweeteners, might get cancer down the road but whatevs

>>36506227
pretty sure this is crossfit

>>36506269
would like to post the source, but the spam filter is killing me again and again fuck

>>36506227
source:
https://www.instagram.com/p/BDCOs8CpQYr/

Their kill/death ratio wasn't very good

No the american people basically refused to continue funding the war after income taxes were increased 6% because they thought it was unwinnable and a bunch of flower-dicked draft dodgers were up in their faces about "violence never solved any problems man". Even if it descended into a war of attrition the US would've smoked the VC. The American soldiers didn't lose the war, liberals lost the war.

Americans slaughtered them until the hippies couldn't watch anymore. Props to the US soldiers for fighting with skill despite lack of support and having one arm tied behind their back. Props to the Vietnamese for bravery and dedication.

If you find it hard to eat your calories than drink them. Drink two glasses of milk for each meal, easy calories right there.

>oats, milk, peanut butter, banana, yogurt if you want 1200 calories easy

>>36505621
1. Learn to cook. Your life will change with you put a bitchin garlic sauce on some properly cooked broccoli. Learn to grill (or use your oven's broiler). Learn what food is supposed to taste like so that you can appreciate a well-cooked meal and not just what tastes good to you (for example, carrots should be sweet, potatoes shouldn't be mealy, brussel sprouts should be tender and savory, etc).

2. Stop being a bitch and change the way you think. This takes time, but eventually you will associate healthy food with gains. Why do you think we all drink protein shakes even though they taste like steamy dog shit? Broccoli is probably THE single most nutritious thing on the planet. It is the vegetable of the gods.

3. Baby steps. It took my a month to learn how to eat breakfast. I started with one piece of toast, then moved up to two. Now I smash 1,000 calories before 9am.

4. Lift or you'll get fat.

5. Count calories (myfitnesspal app on your phone).

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>>36505643

yeah OP do GOMAD...ppfft..right guys? xD let's troll him some more

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Bra I think bout all the pussy I'm going to get wen I get ma gains

I usually go meet a friend for brunch

what do you do anon?

>>36505480
I go home to my 3 bedroom house inwhich I live alone & feeeeel :(

>>36505456
you dont need a strength foundation before starting a hypertrophy routine or split.it is purely optional and based on whether you care about functional strength.

Even linear progression stops.

>>36505456
After 3-6 months, depending on what you prefer

>>36505406
Holy shit Shia LaBeouf got fucking ripped

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Wesley?

>>36505406
What's his name dildo

>compounds only troll

don't fall for this shit.

>>36505330

Why don't you do your biceps and triceps isos at the end of each workout? These won't hurt progress.
Cmon anon.

>>36505330
>compounds only

Don't do that. Compounds are meant to be the solid base of your workout, but isolations should be done aswell, after you're done with compounds.

Run with it, be a silver fox. Crush some pussy breh

>>36505333
I will, I'm not thinking of dyeing it anyways a
but I've never seen a young bodybuilder with grey hair before

>>36505316
henna

Tiger balsam breh

>>36505280
Post them

>>36505350
white or red?

His arms are huge as fuck in person. I saw him back in August.

>>36505065
full of energy and charismatic af

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>>36505065
didnt he switch to crossfit and lose all his gains?

>>36504900
Use milk dumbass

>>36504900
What's wrong with the taste of meat? I thought we were meant to eat meat? I eat raw roadkill all the time.

>>36504949

How would you feel if you went to take a nice sip of chocolaty goodness and got a mouthful of savory meat?