for a tall guy trapped in otter mode(6'3 175) what is most important when trying to get swole, 1 being most important 3 being least important
excercise
calorie intake
sleep
Tall guy here, 6'4 175
Calories > Exercise > Sleep
I say that because I'm lean as fuck, and if I ate more, I'd be able to put on mass, but I can hardly do it even if I stopped exercising all together.
>>42557943
same here bro, same here
>>42557904
>6'3 175
That's skelly mode brah.
>>42557973
It's not big, but people have wanted to see me shirtless on a handful of occasions. Being lean helps I suppose.
>>42557943
>>42557904
You guys are skelly as fuck 5"7 natty manlets on fit weigh heavier and are lean.
>>42557987
Ya and they would probably wonder why you just got released from Auschwitz when it's 2017. I'm 6'1" and anything below 180 without gear is entering jack skellington mode.
this is now a skelly thread
6'5
185 lbs
size 16 shoe
6'2"
160
was 150 six months ago. also went up 2 belt notches. am I gonna make it?
>>42557904
6'4" 250lbs here, it's literally all calorie intake. Yes I know I'm fat I'm losing weight right now
Squats, bench, food, sleep