Archived threads in /fit/ - Fitness - 7380. page

>>36982306
in the long run zero

>>36982306
>>36982323

If it's consistent it will have a big impact though, sleep is where the muscle is made brah.

>>36982329
yeah of course, but i think he is not talking about a regular thing?

>What is false equivalency?

>>36982353
>I'll surely be alright
>None of the bad things could possibly happen to me

>>36982353
>what is denial

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Boiled egg is more filling than Oatmeal.

>>36982182
and also sort of cancel the bad breath

>>36983117
There is that.

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>>36982169
This is Dr. Weekend Doctor, make funeral arrangements and get your affairs in order, you're already dead

>>36982169
sounds like youare pinching some nerves in there

7/10 stop lifting with your back and seek medical advice

All that lifting for girls and you end up destroying your spine. Lmao....

>>36982104
Left foot, Right foot
repeat to failure

>>36982104
>>>36982104
>Left foot, Right foot
>repeat to failure
11/10 thanks partner

Run SLOW and I mean grandma tier slow but do it as far as you possibly can, like seriously grind them miles senpai. 3 times a week. you will see real results from doing this

>>36982067
Chuck some saltanas and peanut butter and yeah

I rate your shit breakfast 4/10

Egg whites in coconut oil, sliced apple and broccoli.

>>36982071
raisins

you're already clutching to her

She didn't in her youth and I can garantee you she sure as fuck isn't clutching to you now
>inb4 love
She probably "loved" multiple other guys before you as normal people do

Just have fun, if it works out, it works out; if it doesn't you might as well still hit 10

>>36982057

How am I clutching if I have already planned to break up with her while I'm 3 months in Asia this summer (internship)

How is she not clutching if she's willing to spend a ton of money to visit me there?

>>36982085
It's a simple excuse to see asia without actually having the expenses of actually trying to live there.

and still, if you are already planning on breaking up with her, what's this thread even about?

>>36981986
These do nothing your phone won't do.

The only useful thing is they give you the information faster. If you think that is worth literally hundreds of dollars instead of taking a few seconds longer to open the app on your phone for free, then go for it.

Pointless. Not even actually accurate and in most cases extremely inaccurate.

>>36982044
Can't take a phone swimming though.

>>36982045
Not accurate enough for a professional sure, but the average guy?

188 cm and 79 kg atm

You seem like you need attention. As a former fatass I congratulate you on your asthetic as fuck gains so far. Keep it up.

>>36981960
No problem faggot.

Not at all, it's probably a form or mobility issue. Try squatting with your arms in front of you till you get it right.

>>36981943
my PT said the form was great, and just told me to squat as deep as I could go without losing form but I couldnt go very far. Guess I just have to keep trying till it happens. Thanks anon.

>>36981937
Pls be in eastern yurope.

WHAT THE FUCK DO I WEAR TO THE GYM THEN CUNT.

seriously though is this just a meme? I actually don't know.

>>36981909
welcome to /fit/
I hope your first day here went great

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>that guy who lifts weights at the gym

>>36981883
It's more about endurance and mental toughness.

There are two fairly easy things you can do to toughen up:

-Take icewater baths. Just dump a sack of ice into a tub of cold water, and then jump in there. Do this until it does not bother you anymore. Do it until you can stay in there for a half-hour or more without feeling hypothermiated.

-Run uphill with weight on your back. Start light, but increase it toward 75% or more of your own body-weight. Get used to carrying a bunch of shit on your back and then running uphill until you puke.

Also, take as many SCUBA courses as possible to figure out if you have any problems with that sort of thing.

>>36981904
My nsw mentor has us doing some second phase drills now, but our other candidates are trying to earn billets. I just don't want to be too weak under the logs or IBS

>>36981883
Shameless self bump for any buds stories

It's the female equivalent of hitting 2/3/4/5

>>36981870

Your gook eyes finally open

>>36981870
1000 people like you

listen to music

headbang a lil

wildly bounce either leg

>listen to music
>text people
>browse /fit/ if I'm alone

stare wildly at yoga pants

What is "tommorow gym"?

>>36981767
>Tommorow gym
stop bullying

wtf? is it a holiday somewhere in the world or is your gym just shitty and closed on saturdays...?

anyway, just find one that's open and pay for a day pass if you need.