Oh fuck my spine!

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>>36982169
This is Dr. Weekend Doctor, make funeral arrangements and get your affairs in order, you're already dead

>>36982169
sounds like youare pinching some nerves in there

7/10 stop lifting with your back and seek medical advice

All that lifting for girls and you end up destroying your spine. Lmao....

should stayed off that bullet train

stop lifting heavy shit and start doing "high" reps with lower weight.
dl 500lbs isn't a natural thing

>>36982169
>This time I have realised, one of the vertebra between my shoulder blades is totally out of line!
How you know?

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>>36982467

If I reach over, with either arm, the vertebral process, the sticky out bit, is an inch or so to the left compared to all the other ones

I got my GF to check for me and it was pretty obvious to the touch

>>36982358

Most I've ever done is sets of 5x 200lb squat and 300lb diddlys.

Currently only squatting 80lbs x 10 reps. I think it's the overhead press (also weak) causing the aggro.

>>36982288

Won't lift until I see a good doctor.

>>36982719
sounds like your arms are different lengths lad

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>>36982752
What do you mean?

>>36982770
your sticky outy bits feel further to the left because your right arm is shorter and can't reach as far

I'm quite flexible, and can feel it with either hand. But trust me, I'm hoping it's nothing.