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CHICKS CAN BE SO HAWT WITH NO WORK!!!!
IT TAKES SO MUCH TO MAKE AN ATTRACTIVE GUY, BUT BITCHES JUST NEED 2 THINGS:
1. NOT EAT A TON
2. MAKEUP 101
56 Posts / 6 Images
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>>37001038
for your standards, you mediocre scum
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>>37001047
this
also, >>37001038
>>> /r9k/
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Maybe with their clothes on, you'll be surprised by their naked bodies
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You have ten seconds to explain why you don't sprint at least twice a week.
57 Posts / 4 Images
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Why would I? I already have the HEIGHT all the women like. My FACE is literally 10/10, and my FRAME is perfect.
Plus I don't care for running
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because it makes my lungs feel bad
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>>36998643
Because it's cold and wet as fuck right now. It's may first and my town got three inches of fucking snow. In May! I actually love sprinting in a masochistic fashion, but not so much that I'm going to risk frostbite or slipping on ice.
Anonymous
Weight loss for morbidly obese gaming nerd 2016-05-01 13:53:06 Post No.36995350
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Weight loss for morbidly obese gaming nerd 2016-05-01 13:53:06 Post No.36995350
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Weight loss for morbidly obese gaming nerd
Anonymous
2016-05-01 13:53:06
Post No. 36995350
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https://www.youtube.com/watch?v=hkUJEIl7CRw
May 2016
Boogie still talking about losing weight, how things are beginning to change, how he's starting a new diet, how things are looking up.
I swear this dude has been talking about losing weight for >4 years. How can you kid yourself this badly?
Also lol @ 07:05 seriously considering having an operation to lose weight so that he can have an operation to lose weight.
This man has convinced himself he is powerless
79 Posts / 16 Images
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He will always be obese. Same old story. He had a shitty life but it's no excuse for being disgustingly fat like he is.
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>>36995350
He's just using the fat thing for pity views and attention whoring.
Boo hoo I'm fat
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>>36995473
This. After 4 years of that shit one would believes you would get it.
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Hey /fit/, why don't you beta faggots stop lifting install a Linux GNU to learn how to code in C like this alpha male on the left?
140 Posts / 40 Images
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>>36994425
>implying the guy on the left is in a better position than the guys on the right
No thanks m8, I'd be gay and hot than fat and ugly.
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>>36994425
How about if I do both?
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>learning to code
It's 2016. Every pseudo-intellectual 16 year old knows how to fucking code. Like, what actual job prospects are there for coding? It's not 1999 anymore, bud. Learning to code is as much a waste of time as gender studies.
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when were u when legends unite?
312 Posts / 39 Images
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posting on a website owned by the anonymous hacker fourchannel
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>>36991836
Rich slapped the shit out of him before they took that pic.
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>>36991836
Truly pissening
Anonymous
Who here genuinely not lifting for girls? 2016-04-30 14:09:07 Post No.36983359
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Who here genuinely not lifting for girls? 2016-04-30 14:09:07 Post No.36983359
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Who here genuinely not lifting for girls?
Anonymous
2016-04-30 14:09:07
Post No. 36983359
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I just want to achieve something.
167 Posts / 28 Images
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>>36983359
anime girls
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I lift for him (no homo)
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>>36983359
Only girl I lift for is the daughter I'm about to have. Before it was just so I could look in the mirror and not hate myself.
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>26 years old
>Sometimes my dick doesn't work already
Forget muscles, this is the real kicker. I'm cutting out as much junk and bad fats as possible, cutting smoking, starting cardio and starting hydration. Do squats or deadlifts have an effect?
Anything else to keep the sexual organs working well? Not short term things like viagra pills, but methods to keep the organs themselves healthy and working optimally.
136 Posts / 10 Images
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How hard should morning wood be?
I have a firm semi, but it's more floppy than an aroused boner
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Erectile problems caused by organic problems are very rare in men under 40. If you have problems with your dick it's almost surely something psychologically.
Are you properly aroused? If not, this kills the erection.
Are you super nervous? This kills the erection.
Stuff like that.
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>>36982084
My orgasms have gotten way better since I started lifting, so there's that.
But yes, eating, sleeping and exercising properly will give you dick gains. Try supplementing zinc if you're not sure if you're getting enough from your diet, it helps.
Anonymous
I want to force my girlfriend to lift 2016-05-01 13:30:06 Post No.36995201
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I want to force my girlfriend to lift 2016-05-01 13:30:06 Post No.36995201
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I want to force my girlfriend to lift
Anonymous
2016-05-01 13:30:06
Post No. 36995201
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How the fuck do I get my girlfriend to start lifting? She has great genetics ass-wise and already has a really good body but god damnit if she could squat 80kgx5 she'd have an 11/10 body instead of just an 8/10 body. I've tried taking her to the gym with me and making her actually exercise but she's a complete pussy and cannot lift weight to save her life. She couldn't even deadlift 40kg and can barely squat the bar, and even after making her do her sets she will find excuses to not go to the gym for 4-5 days so that the gains will never come to her.
I've tried covertly trying to make her swole by challenging her to races and making her more curry (adding in shitloads of whole milk and yoghurt) and cumming in her mouth (she loves it for some reason) so that she can actually build muscle but she's NOT GOING TO FUCKING GET SWOLE AT THIS RATE.
I'm sick of this, it's pissing me off to the point where I'm almost about to break up with her over it. It's like seeing a perfect block of Carrara marble and a craftsman with all the tools next to it and you're like 'hey are you going to sculpt something' and he just says 'tee hee, no you silly boy, let me suck your dick instead'.
She just fucks me every day and claims that that's her 'exercise', no you fucking cunt that's your JOB, squats are exercise now go shower and let's go the gym FUCKING HELL
pic related. You can see that hip to ass ratio, it's off the charts. She could be so goddamn gorgeous if she just did SS. Is this just some Asian shit about her wanting to be super skinny or something?
How do I make her to do fucking heavy squats, deadlifts and cleans? This is making me seriously angry.
77 Posts / 19 Images
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Stop forcing your bae to do stuff man :)
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you want to force your hobby on someone, are you autistic?
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being this autistic
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natural selection at work
63 Posts / 11 Images
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This is why I don't understand all the hate towards fat acceptance. Surely if the SJWs stop reproducing and/or die early that's a good thing?
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That girl is living proof of what happens when a child never hears the word no.
https://www.youtube.com/watch?v=BY1H1rZL53I
They remain children forever.
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>being sjw is genetic
Kill yourself, op
Brehs I think I have gyno
59 Posts / 8 Images
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>>36993424
Are you a cow ?
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>>36993424
1 TIT GYNO
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>>36993723
What?
>>36993759
Pretty sure it just looks like that since the other hand is elevated holding the camera.
Can you even have gyno in one tit?
Going to post some more angles, this pic looks like shit.
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what is your heart rate? bpm?
Usain Bolt is 33. yours?
57 Posts / 15 Images
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>>36992926
no it isnt
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>>36992926
Anything lower than 80 is just unmanly 2bh
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55-65 when I measure it right after waking up
85-105 when I measure during the day
Is this normal?
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What exactly are "they" supposed to "learn"?
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To become a shut-in NEET and stop trying to reproduce.
5'7 here, I learned long ago, before the manlet meme even existed.
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>>36986152
If all manlets in the world became shut-in neets then the economy would collapse
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What Isley never will.
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What kind of body can I expect from swimming only? No lifting or anything. Just swimming.
67 Posts / 11 Images
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>>36994374
A body that gets you pussy.
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>>36994382
Is that ottermode? Skinny? I need pictures to aim for and compare to my CBT.
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>>36994374
You will end up looking like a marine mammal.
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Running thread go
96 Posts / 12 Images
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>>36991863
Shit tier. Cycling is where it's at fampai.
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I'm trying to be a runner, 5k to 10k specificly. My legs always ache now, but I'm getting there
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>>36991863
Haven't run in a while because of stress fractures on both of my second metatarsals that reappear whenever I start seriously running again.
Other than starting off slow and working my way back up to the way I used to run, is there any way to prevent that shit?
Anonymous
How do you lose weight without dieting? 2016-04-30 22:30:13 Post No.36988360
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How do you lose weight without dieting? 2016-04-30 22:30:13 Post No.36988360
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How do you lose weight without dieting?
Anonymous
2016-04-30 22:30:13
Post No. 36988360
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I don't have a balanced diet. At all. Example, Friday night I order pizza and I only eat pizza. If I ever have fruit with a meal it's apple sauce or canned pears, peaches, cocktail, etc, etc; which I'm sure is loaded with bullshit preservatives. I eat various cereals every morning. Coffee is a staple in my diet. Several cups every day with creamer. Another example meal, cheeseburgers, fries, mac and cheese.
So no diet advice. What kinds of exercises can I do to get fit on my fuck all diet?
120 Posts / 12 Images
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Try dieting
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GearXF
>>
You can't get fit on a shit diet, plain and simple. Being fit and healthy is 70% diet 30% exercise. Unless you're willing to change your shit diet you will never make it.