Archived threads in /fit/ - Fitness - 7387. page

>edge pre workout
You home gym ?

I fap wednesday after lifts, and saturday after lifts and cardio

Once a night before bed to help me sleep.

>>36973973
They have more fiber than protein

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>he eats protein bars instead of real food

>>36973993
I WANT

MY DICK

IN THAT MOUTH

You fucked up brah

>>36974057
Can I redeem myself? I want a gf to lift with

>date a bodybuilder
>he's cute in a muscled mutant way
>he's a sub in the sack
>pretends to be tough shit in public
>treats me like a bitch in front of his friends cause I'm less swole
>hahahaha no
>that night
>tie him up
>have him suck my dick
>pound his asshole
>spit in his face
>break up with him
>don't see him for a couple of weeks
>one day I see him with a twink in hand
>yadayadayada
>end up having sex again
>get back together
>he's not a douchebag anymore
>still together 4 months later
>regularly spit in his face during sex because it turns him on af

I think this might be love.

sucks to be you

my appetite adjusts straight away

Drink water. It makes you feel full

>>36973934
coffee or green tea with no fuckin SUGAR!

Asking for both guys and girls, how do they know.

>>36973708
If you are here shitposting on the 'chon you aren't above average.

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>>36973708
>>36973726
Feedback from other people.

Ideally you want to source it from people you don't know personally (and you want it from a lot of people) to make sure it's unbiased as possible.

I know I'm somewhat above average in appearance based on the 420 tinder matches I got (before I started dating my current gf and deleted my account), the girls who would come up and flirt with me/hook up with me without any work on my part at parties etc.

It also helped that I went through an ugly duckling phase in highschool (really bad acne, long greasy hair, autistic fashion sense) so I was able to observe the difference in how people (teachers, fellow students, coworkers, waiters, checkout girls etc.) treated me before and after.

There's a big difference.

If your mom/gf/good friend tells you you look good obviously that doesn't mean much either way

How long have you lifted? I'm only 4 months in but I've noticed my quads have been the most notable muscle growth of all my muscles. Definitely don't look like that though lol.

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4 years real training, but my quads alway have been massive. My first day in a gym, as a 15 year old DYEL, the trainer asked me if I was a professional biker...

Just remember that initial quad growth is completely natural:
-How often do you see naked quads? So your smaller muscles of the past are one of your only frame of references
-How hard did you train quads in your life before? Yes, we all did push-ups and things like this, but things like squats are simply unparalled and often not done by casual people
-the quads are one of the largest muscles of your body, so the same percentual growth is one of the biggest in terms of total volume

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>>36973854

What the fuck

Please nobody reply to this thread, its literal cancer and waste of space.

Thanks for your cooperation.

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Hey guys it's this thread again!

yeah ok

that was really good

WE BUILD FOR CHINA

>>36991939
seems good, but does he have a degree? is he proficient? do you think he can pull in his own weight? these are things to consider for the future, best of luck.

>>36991975
GLA workers are superior to dozers now that you mention it

>brah, you know a good board to talk about your soft dick on?
>a bodybuilding board.

fuck off to /r9k/. this is a board about lifting things that aren't your microdick.
please, PLEASE, end your life.

While I did not have ed like you, i also had some problems down there.
What helped me was the good old “fake it till you make it“. I acted like a had the greatest cock ever and that every woman simply wanted me to fuck their brains out. Adopt the mind of a sexual alpha. And in addition to that, I trained hard, ate well and did some cardio. Also lot of sun, movement and fresh air in general.

And now that I think about it, did you test for any deficiency? Also, do you still get morning wood? Because ed and lack of sex drive are different

viagra :^)

Well you have a ganglion cyst forming in your humerus. It'll go away with time and rest in most cases

>>36973425
You got a cyst with fluid growing larger & possibly a sprain/pulled muscle

>>36973467
You can pull muscles in your shoulder?

>>36973346
Friction. Grind your long term goals against your petty desires. The resultant heat (inner strife) is Will. You need Will in order to strengthen Will.

Start small. Deny yourself small things, do small tasks that contribute to your objectives. Then build up from there. So saith the speaker.

Quit using the internet for a week

You'll thank me later

>>36973346
Just stop whatever you're doing (whatever you are using to procrastinate) and do some chores. No headphones, no tv. Just focus on the chore at hand. The hardest part is getting yourself to go do it.

When there is something you have to do just do it. Thinking about how hard it will be or how much you don't want to do it it makes you feel worse than actually doing the task. Overcoming laziness is a muscle that you have to build up.

Yes. Drink on your rest days if you want to get drunk.

Depends on you. I drink usually after my night workouts. As long as you don't drink to much in a night you'll be fine. I drank 2 beers and a tiny bottle of wine last night. Drank alot of water before i went to be and feel fine today. Bout to go lift right now.

>>36973274
if you want to dirnk do it on an off day and eat like this:
> <30 g fat
> a little above bw in grams of carbs
> as much protein as you please

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>>36991600
>tfw roaches are in my protein powder

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>you hit the gym HARD while CHAD EATS PIZZA

>>36991600
>chad
I want to feel with you anon, but you're evading your responsibilities of being a functional male by creating this figure that represents all that you can't do.

>>36973251
SS + GOMAD

>>36973262

Kill yourself.

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reddit.com/r/progresspics/comments/4fn0yt/_/

I guess what she did

Well, nobody is forcing you to be natty forever, or to roid forever, wait until your endocrine system is mature enough, read a lot, do a cycle, and see if it's the kind of life that you will enjoy, I mean, if it makes you happy, and you use them in a smart way, dangers will be lessened, plus, it's better to have a slightly but happier life, rather than a long and miserable one.

>>36973405
This, I will consider

>>36973080
But you can