Anonymous
Performance anxiety/Depression 2016-05-31 13:52:05 Post No.37379379
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Performance anxiety/Depression 2016-05-31 13:52:05 Post No.37379379
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Performance anxiety/Depression
Anonymous
2016-05-31 13:52:05
Post No. 37379379
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> be 23, healthy
> have great and fullfilling sexlife with GF
> she moves, get new one
> she gives me shit for not getting instaboner (took 2hrs) as soon as we hooked up.
> feel Bad about it, Start stressing myself
> still have sex but anxiety gets bigger rather than lower.
> 6 months later, got obsessed, depressed and shut in. Break up cause she was a crazy bitch on top.
Here i am now basically. Constantly stressed and worried to never have sex again. Wake up at 5 in the morning, can't sleep. My grades went down....
I'm asking if anyone has gone through something similar and what could help?
A book? Therapy? Meditation?
I'm willing to do anything just to break the pattern.
Take my mind of? Do you think if I Start studying like a mad man it will help?
I started boxing on top of the gym cause it forces me to be in the Moment which is exactly what I want.
Also found some;
'Mental impotence healer' is this BS?
Guys please help a bro out, my diddlylift is already a joke and I feel worthless cause of it...
71 Posts / 7 Images
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Seems like you're just still sad over your ex gf moving desu. If you had a healthy sex life with her there's no reason you wouldn't have a healthy sex life with someone else, unless you are sad and don't actually want anyone else.
Try to find a girl who is similar to the ex gf you liked so much and maybe you'll get boners again
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>>37379421
Dude you don't understand.
Last Week I was so stressed that I couldn't even boner with porn.
I havent been relaxed in months.
I had panic Attacke that I'll be in bed with 30 women and will fail 30 times
I live in my head. It's hard for me to talk to people.
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>>37379421
And Yes I really loved her. Or more her perfect body.
But she was Boring, stupid and generally the wrong Person for me. Also pretty toxic
Anonymous
Massive Erection During Massage 2016-06-01 01:12:53 Post No.37386768
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Massive Erection During Massage 2016-06-01 01:12:53 Post No.37386768
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Massive Erection During Massage
Anonymous
2016-06-01 01:12:53
Post No. 37386768
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Dang guys. My wife goes to a female massage therapist that she has been raving about for a couple of months. I have a physical job and started to develop sciatic pain when I squat or work long hours, and wife convinced me to try massage therapy to see if it would offer any relief. So I decide to try it out and am pleasantly surprised to see that the therapist is a 8/10 milf. Since the sciatic nerve runs down your pelvis I chose to be nude for the message to allow her access to my ass basically. It decided to get a 90 min massage as it is covered by my benefits.
Everything was fine while she did my back, that is until she had me flip over and started to massage my upper pelvis and hips. I tried all I could to distract myself but to no avail. I had a full erection the entire time she massaged my thighs. All I had was a thin towel over my grown so there is no way she didn't notice. Fuck me, my first time with her too, I hope she doesn't say anything to my wife!
79 Posts / 13 Images
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>>37386768
She's probably seen that shit before, I wouldn't worry about it too much
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>>37386768
LMAO
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>>37386768
I wouldn't know for sure, but I'd bet that's a lot more common than you might think. Still fucking weird though.
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Has lifting ever helped you attract men?
163 Posts / 49 Images
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>>37367285
yes
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>guy in clothes - newposter
>naked guy - /fit/
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Gays have it way harder, because you gots to have FACE - FRAME - HEIGHT - LENGHT - GIRTH - PRISTINE ASSHOLE
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What would you do if you came home and saw this on your table?
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I would just be mad, because I cut.
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>>37389723
have a couple bites and stick the rest in the fridge for the next few days.
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>obtain blue cheese
>eat some wings
>leave fries and ranch
Anonymous
Poorfag Bulking Foods 2016-06-01 05:46:26 Post No.37389289
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Poorfag Bulking Foods 2016-06-01 05:46:26 Post No.37389289
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Share ideas for cheap and simple meals and foods for collegefags.
For breakfast I have English muffins caked in peanut butter with some weetbix and juice
30 Posts / 2 Images
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>>37389289
Whole milk. All of it.
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Peanut butter.
Get the one with palm oil, not the hydrogenated oil one.
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>>37389320
Benefits?
I'm moving to a new place and going to live on my own? I need all of your infographs about food and diet and recipes that I can use to cook every day. Preferably, low carb since I have insulin resistance and prone to diabetes Please help me /fit/ :)))))
24 Posts / 11 Images
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>being an incompetent piece of shit that you have to request recipes and infographs from an anime image board.
here's a hint: open a cook book someday you uneducated pig
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>>37389258
>Carnitine under the worth it line
Get the fuck out
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>>37389258
Chicken liver and grease
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I wanna know how much I can achieve in one year, with firm training routines and dieting. I have come to the conclusion that my current way of life will kill me, and I loathe what I see in the mirror. My goal is a body I can tolerate, and a stamina improvement. So, what can I achieve in a year's time?
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>>37389192
>convince me to lift
We're not your mommy, anon.
>what can I achieve in a year's time?
More than you ever will compared to not taking initiative now.
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>>37389192
Yes
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>>37389222
aka i dont know how how much can be acheived in a year
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Why the FUCK do motor function disabilities exist? I just want to be huge. Please post disabled but fit people ITT.
47 Posts / 6 Images
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Outside of her slow talking I think she's cute as fuck
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>>37389034
I remember this webm. Makes me sad..
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god she's fucking qt
>tfw can't be her bf and help her with everyday shit
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Give me a simple workout routine and an easy to follow diet that'll help me become tone. I have access to a tiny little gym with all the simple workout stuffs. Treadmill, weights, and some bowflex looking shit. Help me out, tired of having a gut.
22 Posts / 2 Images
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>you
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>>37388895
You think my attention span is good enough to read that shit? I just want a quick answer.
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>>37388882
1. Read the fucking sticky
2. Get the fuck out
3. Seriously, fuck off m8
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/fit/ I am going to try and see two of these four girls tonight. Would it be enough cardio to last a 3 days? T. Hanks.
12 Posts / 3 Images
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Two more.
Kayla is high test. Don't know why her default is not showing.
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Sydney and Kayla are at the top of my list.
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Nice quartet of basic bitches you got there OP
Anonymous
Amount of working out 2016-06-01 03:09:30 Post No.37387891
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Amount of working out 2016-06-01 03:09:30 Post No.37387891
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How many days do you workout in a week? Are rest days necessary? How many days do you rest?
Also, how long do you workout for?
22 Posts / 2 Images
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3 x 2h per week
Rest days are vital
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>>37387930
>3 x 2h
?????
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like 3 days hour a day
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>tfw merely existing until i die
>tfw do nothing but work lift and sleep
>tfw 4chan in my spare time
>tfw gave up on life
>tfw no gf
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>>37387863
Then you build something worth living for, faggot
Obsess over something anything just get out and live your fucking life
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>>37387863
I feel ya OPie,
>No goals
>No money
>No girls
Worst of all
>No gains
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>>37387863
At least you have a job breh
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Drink the equivalent of 12 cans a beer a night. Still diet and lift. Anyone else functioning alcoholic?
31 Posts / 2 Images
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YO.
I count the carbs/calories in my beer, though.
But drinking is the only way to silence the screaming terrors in my head.
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>>37387837
i did the functioning alcoholic lifestyle for 6 months over winter.
was shit for my lifts, and shit for gut.
but kept my job, woohoo for functioning
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>>37387837
MOON MAN MOON MAN CANT YOU SEE
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Hey /fit/ I'm meeting the girl I like at a bar this weekend. I've been on a diet for the past 5 days. How can I get DESTROYED at the bar with her without losing all my progress?
28 Posts / 5 Images
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you won't lose your progress you faggot. i was doing this once a week and my cut was glorious.
if you're worried about it drink rum and diet or something.
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drink vodka you little faggot
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>>37387780
If you're meeting a girl you like why the fuck would you want to get destroyed at the bar? I've never understood this reasoning. Sure, have a drink or two, but why would you want to get fucked up, make an ass of yourself, have shitty sex, and not remember a thing?
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How do you /fit/ when you're /suicidal/ every other day and it just saps your will to do anything productive?
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>>37387238
use your self hate as a propellant
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>>37387238
I don't know man, I'm not suicidal. Have you tried opening up to someone and seeking professional help? Depression can't always be something that goes away through sheer willpower
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>>37387238
>suicidal every other day
That's perfect - find an eod routine and work out on the days that you're not suicidal.