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Well it finally happened /fit/. My dad died this morning. I had to think back to this post I made over 3 1/2 years ago, I remember an outpour of support from the community, and I remember how much strength it gave me to go on. So I thought of you today and thought I'd say hi one last time.
Pictured: the post from 2012 and just for fun: him feeding a grizzly bear wearing a shirt that says "no risk no fun". The terrified little kid behind him is me. He was diagnosed with Fronto-Temporal Dementia 8 years ago, slowly turned his brain into mush. His name was Hans-Ulrich Dietzel. He was the bravest man I ever met, and I will miss him dearly.
Thank you /fit/
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Sorry for your loss, OP.
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Sorry for your loss bro.
Hope you do well my friend, keep his legacy on, and become a badass yourself.
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His name was Hans-Ulrich Dietzel
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Didn't see one in the catalog so here's the new fat stories/fat hate/whatever you wanna call it.
These are always for the recovering fatties looking for motivation to keep going. Y'all are gonna make it.
Fat progress/recovery is this way >>>37361475
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Anybody want to roll first digits for how long she will last?
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>>37372335
With welfare benefits, a good couple of decades.
Will she find someone? She'll attribute the lack of a suitor to the unreasonably high standards she will have set.
Will she do anything about it? She will most likely cry whilst eating her mayo soup before even considering that what she's doing is unhealthy for her.
Shall you care? The lion does not seek the opinion of the sheep.
trappy-chan (ID: !!VHnwMVjcWZi)
/routine general/ 2016-05-30 18:02:49 Post No.37368601
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/routine general/ 2016-05-30 18:02:49 Post No.37368601
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/routine general/
trappy-chan (ID: !!VHnwMVjcWZi)
2016-05-30 18:02:49
Post No. 37368601
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Previous thread >>37342680
>shorty edition
Check out our new sticky!
>http://fitsticky.com/
>Novice Programs & Routine tips (Rep Ranges, Volume, Frequency, etc)
http://fitsticky.com/novice-programs/
>Intermediate Programs
http://fitsticky.com/intermediate-programs/
>How to perform the Main Lifts
http://fitsticky.com/how-to/
I'll be helping everyone as much as possible <3
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> taking advice on how to look strong, big and manly from a tranny
come one he was literally so bad at being a man he decided to change gender, come on now. Say beta /fit/
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>>37368601
currently doing my 3rd cycle of C6W
I've been thinking of adding front squats into the program but can't really choose between 5 x 3 or 3 x 5
any advice?
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>>37368649
no bullying, /fit/ is a safe space
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Post what your 4 lifts are for reps (5-8) are even if you don't really do them
Bench - 165
Squat 185
Ohp - 105
Dead 245
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88kg bw 177cm height
squat highbar - 120kgx5 ( injured tho )
lowbar is 140
bench 100kgx5
ohp 65kgx5
deadlifts 170kgx5
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All lifts are lmao babby weights
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>>37368458
160 5'9" btw
Anonymous
Delayed Realization of Mires 2016-05-30 14:02:03 Post No.37366097
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Delayed Realization of Mires 2016-05-30 14:02:03 Post No.37366097
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Delayed Realization of Mires
Anonymous
2016-05-30 14:02:03
Post No. 37366097
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Times girls were miring you, or trying to flirt, and you didn't realize it until like six months later.
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>Me
>In the train to University with headphones
>Qt3.14 sit in front of me
>I don't give her much attention
>Almost arrived, I stand up, pack my shit
>She gives me a piece of paper without a word
>I open it up, there's a number on it
>I thought she picked it up on the ground thinking it was mine
>I look at her, blank eyes
>"Nah it's not mine, sorry"
>I threw it in the trash in front of her
>Two hours later, on the toilet
>Realisation
>What an autismo I was...
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>>37366265
Kek
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>>37366265
old but still funny
cheating frauds general
prev >>37354167
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1st
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>>37363969
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Do you guys use hcg for pct? How expensive/available is it in aus? Do I need to refrigerate it?
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It's that time boys
Post stuff you lost to, let's get some new content in here
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>>37363667
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ITT: people that will never make it
>weebs
>fatties
>people that browse /r9k/
>people that use the word "hype"
>anyone with a beard
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>people who post about saving the white race on /pol/
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>>37358882
>>people that browse /r9k/
This.
Those people don't want to leave.
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>>37358882
>people unironically voting for Trump
>all these matches.
>too much social anxiety to talk to any of them.
I need to increase my ability to talk to qt3.14
Please tell me I'm not the only autistic retard here.
How goes your game /fit/?
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Post profile
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>>37358390
> social anxiety
> a thing
No, you're just a faggot
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abby and pimmii are the only ones that look real
all others are fakes
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Why are women so crazy?
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Post more of that girl OP
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What's the fucking context here
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Post fat hate until tumblr ruins this thread too
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>>37356187
until i came to this board i thought not being fat is no achievement at all, i still think it isn't but it is fun to read about delusional people who fail at life's basics
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manlet feels
manlet love
manlet hate
etc
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when will they learn?
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>>37356276
lanklet
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>>37356276
Saved. Thx. This will trigger some manlets
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What the craziest shit you ever heard a girl say during sex?
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>>37355438
>I love you
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"Knock me up. I want your babies"
T.my girlfriend
It would have been much stranger if it came from a random on a one night stand, tho.
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Wake up, it's a dream.
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Steroids general
Junior fraud positions available, inquire within.
Previous
>>37344738
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>>37354190
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>>37354167
>cheating
>TRT
you know what taking steroids is like?
its like winning a hand in vegas, but you can never cash out, and the only option is to keep playing
OP
Men and women of /fit/ how do you feel about tattoos? 2016-05-29 13:10:27 Post No.37352499
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Men and women of /fit/ how do you feel about tattoos? 2016-05-29 13:10:27 Post No.37352499
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Men and women of /fit/ how do you feel about tattoos?
OP
2016-05-29 13:10:27
Post No. 37352499
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I've been trying hard to like the idea of having tattoos on my body, but I find most (if not all) somewhat trashy or cringe looking.
I think that having tattoos ruin your aesthetic look instead of instead of enhancing it.
Tattoos of names and/or dates are the worst.
What do you think/feel about tattoos?
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I like the way they look but usually it's a sign of a certain character that I'd want to avoid
Good for a quick shaggy maybe
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They are trashy methods of expressing yourself by means of defiling your body.
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I got a tattoo on my chest a few weeks back and my friends have been taking the piss, but I like it so who the fuck cares.