Archived threads in /fit/ - Fitness - 7086. page

>>37411003
that was painful to watch op

>>37411039
So is my life

i cringed, just stop being a ballerina, and get your heels to the ground

>>37410367
na

I see no counter argument here OP. All men everywhere should cut off their penis and start leaving humanity behind.

>>37410381
/thread

why the fuck would you make something like this when you understand nothing about anything

it's really fucking gay to begin with. I'm being honest here I'm really tempted to just tell you to kill yourself. Really fucking tempted, I mean come on now what the fuck is this shit? Are you a man or not? What the fuck are you doing

>>37411279
No, I'm a trap trying to get a better ass. Can you answer the question? I've made numerous threads on multiple different boards winking a simple yeas ore no question and all I ever get is "you know nothing". Well, I'm not fucking John snow, so fuck off. Kill myself huh? I might, but if I did, it'd be genocide. I'd take all you fuckheads with me. So the next time you're asked a question, say yes, no, or just shut your fucking mouth. Fucking hell I'm sick of this shit. You people are no help.

>>37411279
And one more thing. Why did I make this when I don't know anything? I made it from my personal experience because you guys didn't give me any advice. Fuck you.

your dads cum

>>37410825
most /fit/ response ever.

chicken ofc you fuck its like 22g per 100 if you have shitty chicken.

>>37409452
I'm in the same boat as you. 30 minutes cardio daily on top of 1900kcals. When will I drop weight?

>>37409452
Is this pasta?

>burn more calories just being alive than you are eating daily
>add workouts on top of that
Calorie deficits are suppose to be a few calories at a time weekly (we generally see 50 as a healthy number, 100 is not uncommon).
You have the symptoms of someone who has cut a major portion of calories out of their diet.
If your body is not use to it, you'll feel like shit for a long time.
I weigh in around 175, my calorie intake is more than 2.2k and i'm on a cut.

You are suppose to be a little hungry, that's ok.
I always feel hungry when I wake up in the morning, but I am not hungry all day long.

Recalculate your calories Anon before you rekt yourself and start getting sick.

>>37409452
cutting at 2500 - 2600
feeling tired shitty and hungry all day
not losing any strength
weighing 178lb

>a homemade coconut,

>>37408835
<3

>>37408835
just like any calorie restricting diet, but you dont have water retention on keto

Super cheap. Didnt mind it until they replaced all benches with smith machines and I maxed out dumbbells since only went up to 75.

>>37399887
>the floor consists 90% of cardio machines
>free weights max at 60lbs
>bench and squat are guided machines
I wouldn't give a shit if this place is free. It's fucking terrible.

>>37399929
>20 treadmills
>20 bikes
>10 ellipticals
>5 stair masters
>4 smith machines
>1 assisted dip machine

>>37411331
Listen to what? The sticky literally has step by step instructions if you failed to follow it you may definitely be on the spectrum

>>37411371
No not the sticky, just in general thats what everyone says lift as heavy as possible 5 days and eat big.

>>37411331
>>lift hard 5 days a week


Doing it wrong. Didn't read the sticky. You are the reason you failed.

>>37410144

you will have loads of fun, get in shape, and hopefully avoid severing your spinal cord.

Tits or gtfo

>>37410181
here ya go buddy... http://66.media.tumblr.com/64ffb97bdb45356b5d2716c629b1531e/tumblr_mz5domOwFt1tnv3puo1_500.gif

>>37409284

first for I don't even squat and still post in these threads and give advice to fellow "powerlifters"

First for Chadorio is in denial about being a Chad.

Gibbs is getting the SBD belt btw

Go away rich

>>37406820
>implying he has time to be on here

>>37406745
GAWD DAMMIT

Skinny

Logic tells me it must be harder to start fat

But my heart tells me that fug those fatties have it too easy

skinny

fatties have it easier by a margin, skellies struggle with both lifting and eating

>>37404004

Skinnyfat nearing chubby. Was at like 26-ish% bf. 2 years later I'm sitting at around 14%

>>37406081
>Go to a massive party spot
>Get drunk girls to talk to them

Wow bro.

>>37406081
>implying its one or the other
>implying you cant do both
retardbait over here

>>37406081
These guys are relatively good looking.

Also a lot of these women are escorts.
Also a lot of these women talk to them because they see a camera and it's miami, they assume it's some TV show and they want to be on TV

also. They talk to guys to get them to buy them drinks.

File: image.jpg (33KB, 292x326px) Image search: [Google]

33KB, 292x326px

http://time.com/4344556/mount-everest-death-climbing-vegan/

>be vegan
>die trying to justify your diet

File: HEYAY.gif (777KB, 360x273px) Image search: [Google]

777KB, 360x273px

>>37399980
Vegans on suicide watch again

Been like 3 days

>>37398323
I drink it once in a while when I'm way below my calories goal for the day. It's tasty and cheap carbs

>>37398323
years, and i never made any special effort to stop drinking it