Anonymous
Psychdelics and Fitness 2016-06-01 22:11:01 Post No.37397488
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What does /fit/ think of Psychedelics and fitness? Particularly LSD? Been experimenting for about a month now. This shit is insane. Working out on it feels really fucking good and I feel the need to push my self more in everyday life. Does anyone else have the similar experience or advise against it? I don't know if maybe this is just pseudo science bullshit and I'm probably just putting my self in a worse place.
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I've done shrooms 4 times and I can't really use my muscles so lifting is off the table. However I do recommend chilling out with some nature documentaries, best shit you'll ever watch.
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Dude I took LSD and now I'm fucking enlightened. Seriously ever since taking it I've pretty much became a Buddha.
Fuck going to school, take some fucking LSD and let nature be your educator.
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>>37397534
DUDE DRUGS LMAO
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>le vegans are weak and malnourished meme XD
Stop
https://www.youtube.com/watch?v=fiw26lKUUc0
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>>37396929
good for her but she looks like a 50 year old
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>>37396929
Yeah now guess how old she is
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>>37396929
Why did you post this old lady
>Be dyel geek in high school
>Girls laughed at me and rejected me
>Years later get /fit
>Am now seen as a good catch and girls go out of their way for my attention
>Mfw I'm still angry
>Mfw I know the only reason they like me is because I have gains now
>Mfw women have been permanently ruined for me and I'm gonna die a virgin now
79 Posts / 14 Images
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Thats cool and all but did you check these dubs?
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Alright
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>>37389153
just go homo
Anonymous
What's The Most Alpha Exercise 2016-05-31 23:19:19 Post No.37385581
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What's The Most Alpha Exercise 2016-05-31 23:19:19 Post No.37385581
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What's The Most Alpha Exercise
Anonymous
2016-05-31 23:19:19
Post No. 37385581
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(besides deadlift)
>weighted chinups
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>>37385581
ohp
weighted dips
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>>37385581
Muscle ups
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OHC
Overhead curls
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Why do the fittest girls have the worst faces?
168 Posts / 36 Images
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Testosterone
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Girls were meant to have some fat anon. No fat on a girl gives her a weird face.
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>>37376161
they started getting /fit/ to compensate for their ugly faces
Anonymous
ITT: Times You Showed Your Strength In Public 2016-06-01 22:11:52 Post No.37397501
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ITT: Times You Showed Your Strength In Public 2016-06-01 22:11:52 Post No.37397501
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ITT: Times You Showed Your Strength In Public
Anonymous
2016-06-01 22:11:52
Post No. 37397501
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>be me
>be at a party
>walk into the room and it's filled with women
>3 guys in the corner talking about cars
>"heh... what a bunch of pussies"
>easly the most alpha guy in the room
>proceed to walk into the kitchen and do sugar free jelly shots with my girlfriends (I'm cutting weight)
>start to get a buzz
>walk over to the guys talking in the corner *lats flexed*
>bring up the topic of guns
>heh... these guys shoot 9mm. Betas.
>show them my desert eagle
>"whoa dude you brought a gun to the party!?"
>I whisper "I'm always prepared" under my breath
>a black guy shows up the party
>posture next to the jello shots to assert that I'm aware of his presence
>place my back strategically in front of a wall (never put your back to a door or an opening, might get attacked that way)
>hear a commotion out in the garage
>since I ALWAYS protect my perimeter, walk into the garage and see the commotion
>notice my friends motorcycle has fallen over
>they proceed to grab tools to move it
>"stand aside... I got this"
>"but anon... that must weight 600 pounds"
>deadlift the motorcycle and place it back into position
>"wow! I've never seen a man that strong" says a girl watching us
>"just doing my job, ma'm"
>proceed to walk into the kitchen and down 3 more sugar free jello shots
>have sex with my accomplished researcher wife in the car ride home
54 Posts / 14 Images
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>>37397501
What kind of autistic b8 is this?
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>>37397501
Gun safety is not a joke son.
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>>37397501
what an absolute autist
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Why do betas hate muscular physiques?
It can't be "because they can't get them," anybody could if they worked hard.
155 Posts / 24 Images
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because
>you need to work hard
>you need to work hard the right way
betas need shortcuts and handouts
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MAGA
A
G
A
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>>37383486
Women logic, its easier to lowe the bar if you cant clear it rather than improving yourself
Powerlifting general
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>>37394752
Autism
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>>37394752
I want to run sheiko. I really do but I'm so used to 5-6 days a week. 3 days just isn't enough, even with the '4th deadlift day'. Anyway to extend it out to at least 5 days a week?
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Rate my program:
>A
Squat
Bench
Weighted Chin-Ups (Accessory)
>B
Deadlift
OHP
Pull-Ups (Accessory)
>C
Front Squat
Close-Grip Bench
Barbell Row (Accessory)
All non-accessory works follows the same protocol:
>Wk 1
4x6@71%
>Wk 2
5x4@77%
>Wk 3
6x2@85% w/ AMRAP last set
Adjust maxes +5-10 lbs every 4th week.
Days in-between are paused singles at 70% for technique, light abs/bodybuilding and 2-5 miles of walking.
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Does /fit/ own any pets? Here's my dogbro.
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>>37393932
nice. here is my dogbro, she is aesthetic as fuck
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>>37393982
>dogbro
>she
>american education
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>>37394008
>english cocker spaniel
>american
a dogbro is a dogbro, regardless of gender
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>tfw you have Ryan Gosling's hip genetics
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god fuck me, i thought i was the only one
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>>37393578
is this achievable natty???
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>>37395029
Yes, he probably didn't do it natty but it is certainly within the natty limit
Anonymous
Symmetric Strenght stats 2016-06-01 10:52:08 Post No.37391007
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Symmetric Strenght stats 2016-06-01 10:52:08 Post No.37391007
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Let's have one of these threads.
Post pick and tell what kind of program you are doing atm.
Oly masterrace here
http://symmetricstrength.com/
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tfw advanced row is only good lift
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>>37391098
tfw only advanced lift is my pull up
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lifting for 4 months, feeling like a failure
Should roided up actors be banned from working in media?
It gives people unrealistic expectations both of themselves and others, It encourages and normalizes the unhealthy practice of roiding.
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>>37389362
Action hero of the past
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>>37389370
another action star of the past
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>>37389378
>>37389370
Comedy actor's transformation in 2016
Anonymous
Goal Animal Body Thread 2016-06-01 02:55:06 Post No.37387796
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Goal Animal Body Thread 2016-06-01 02:55:06 Post No.37387796
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I'll start
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>>37387796
Can you get aesthetic GSWs natty?
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>>37387796
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>>37387826
>leaving out the big balls
like a christmas tree without the star on top, might as well not post at that point
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>wahhh I have to eat 3000 calories a day how ever could I manage *bones rattle*
>it's not like eating this much boosts my performance in the gym and builds muscle *more rattling bones sfx"
FUCK YOU SKELETORS I HAVE TO FUCKING EAT A STUPID 1700 CALORIES EVERY FUCKING DAY, DEALING WITH HORRIBLE GYM PERFORMANCE AND 0 GAINS JUST TO GET TO SKINNY FAT MODE
IT'S NOT FUCKING FAIR BROS
ALL THEY HAVE TO DO IS FUCKING BULK AND THEN CUT TO GET TO OTTER MODE WHILE WE HAVE TO:
>CUT FOR 100 LBS
>DEAL WITH LOOSE SKIN AND GYNO AT SKINNY FAT MODE
>BULK WHILE DEALING WITH CRIPPLING BODY DYSMORPHIA
>THEN FINALLY CUT TO LOOK HALF-DECENT
IT'S NOT FUCKING FAIR
FUCK YOU SKELETORS
198 Posts / 31 Images
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>>37386148
Maybe you shouldn't have gotten fat in the first place, fucking degenerate.
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it's easier to not do something, than to do something. just stop cramming food in your mouth. this post sounds like it was made by a woman, cry more.
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>>37386166
this
Anonymous
Things you wish you'd known earlier 2016-05-30 21:22:34 Post No.37371053
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Things you wish you'd known earlier 2016-05-30 21:22:34 Post No.37371053
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Things you wish you'd known earlier
Anonymous
2016-05-30 21:22:34
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Is there anything /fit/-related you wish someone would tell you about earlier?
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>>37371053
Quoting myself from yesterday's thread (and adding a few more I'm just coming up with now).
These are the things I'd say to my 17 year old self who was just getting started on the fitness journey:
1, Most supplements are bullshit and just make your urine more expensive.
2. Every model in every ad for every product in every fitness magazine is on steroids; most have never even used the supplement they're selling.
3. You don't need 1g of protein per lb of bodyweight. This is based on bro science and a con by the fitness industry dating back to the 60s.
4. Eat more carbs, you autistic dyel. Especially clean carbs like oatmeal, yams, etc.
5. The bro split of one body part per day 5 days a week will produce results but you're better off just doing full body workouts and alternating ABA, BAB, week by week.
6. Natties need to train HEAVY. Fuck your getting-a-pump rep range.
7. The six small meals meme is based on a misunderstanding of the thermogenic effect of food, most notably protein.
8. Although I've never trained solely for girls--or guys, for that matter--there are times when female attention is wanted and appreciated. With this in mind, it's advisable to hover around 12% bodyfat for maximal facial aesthetics. Studies have shown this is ideal for most men. It's also optimal for hormonal regulation in men.
http://www.businessinsider.com/body-fat-linked-to-male-attractiveness-and-immune-system-2012-11
9. People generally look nothing like they do in their magazine photos, or even the photos they upload to Instagram. Guys who take tons of pics of themselves and their physique are like girls who have dedicated their lives to being hot and taking selfies--they angle shamelessly, take 20 shots and use only the best one and then photoshop everything to the point where it's effectively no longer them in the pic. Don't compare yourself to them, ever.
10. Things don't happen overnight and a lot of times it looks nothing like you thought it would. Pic related.
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Stop overthinking your routine, your problem is that you're inconsistent. Just lift 3x/week and stop making excuses.
Eat well, drink protein shakes.
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>>37371053
Weight loss is 70% diet.
Also no soda and no juice.
I could have been a Stacy in high school of I had gotten my shit together food-wise