Have I finally made it /fit/?
Pic related me at Christmas
> video = me right now
https://vid.me/Vtnb
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>>37428195
not even close
decent progress though, keep it up
you should really bulk up tho
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it seems that you are some sort of brown-skinned race so you can't really ever make it, sorry.
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This was my goal when I started
Anonymous
Boyfriend's low alc. tolerance related to poor cardio? 2016-06-04 08:20:46 Post No.37427838
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Boyfriend's low alc. tolerance related to poor cardio? 2016-06-04 08:20:46 Post No.37427838
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Boyfriend's low alc. tolerance related to poor cardio?
Anonymous
2016-06-04 08:20:46
Post No. 37427838
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I swear to god my boyfriend's heart rate is lower when he's drunk. He only had the equivalent of three glasses of wine and it knocked him out and made him feel ill. Full disclosure: I myself am drunk, though I have high alcohol tolerance and good cognitive function under the influence, and checking his pulse, it seems a little slow.
He is an office worker who keeps a better diet than me but gets very little exercise. I am worried. Do any of you have any info or experience regarding the interplay of poor cardio and alcohol intolerance? Should I pressure him into seeing a doctor about his cardiovascular health? We've been together for a couple years and I swear his alcohol intolerance has gotten worse.
Doing a bit of google search on the side, but I figure it's worth trying crowd sourcing.
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>>37427838
M-marlene?
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>>37428152
no clue who that is. I don't come on /fit much, sorry.
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>>37428164
amy?
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Is this the new god of /fit/?
>he is a chad
>he is literally chad
>makes fun of manlets
>antisocial
>"can't miss a meal or it'll ruin my gains bro"
>uses the DENNIS system
>analogies of protein shakes
https://www.youtube.com/watch?v=yNyGisCghBU
https://www.youtube.com/watch?v=gDupt9nnbRg
he's what zyzz would have been if he was adult, alpha
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>>37425950
You posted this shit yesterday, saged motherfucker
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https://www.youtube.com/watch?v=ouX2U0tIZlg
That dude half-repping bodyweight squats
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>>37425961
And I'm posting it again faggot.da fuck you gonna do about it?
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What's your guys' choice of music to get pumped at the gym?
I listen to stuff along the lines of:
Lamb Of God
Slayer
Disturbed
Five Finger Death Punch
Going in for a back day today; going to focus on posterior trapezius and deltoids; latissimus dorsi; erector spinae.
Post your go-to music that gets you fucking pumped to lift against the force of gravity
[Image - Rob Riches - fucking wicked bodybuilder]
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https://www.youtube.com/watch?v=CUD4RaRSSio
Makes me want to take a sledgehammer to the surrounding buildings desu
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Do you have autism by chance?
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Taylor Swift library on shuffle
Anonymous
health & wellness professional thread 2016-06-03 13:29:13 Post No.37417736
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health & wellness professional thread 2016-06-03 13:29:13 Post No.37417736
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health & wellness professional thread
Anonymous
2016-06-03 13:29:13
Post No. 37417736
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Healthcare workers sound off
Whether you're a nurse, doctor, paramedic, scrub tech, trainer, etc.
Report in and tell us about your /fit/ career.
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>studying to become physiotherapist
>like everybody else
>probably gonna end up working with old people
>would rather have a cozy office in a gym
>tfw a DYEL dude in my year is working with a physio who rehabilitates athletes who do strength training
>that DYEL dude also gives presentations about strength training
kinda jelly
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>>37417736
I work as a massage therapist in a physical therapy, chiropractic & weight loss clinic.
Does that count?
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>>37417736
3rd year Pharmacy
Currently Retail Intern, shit sux
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/fit/, who is currently the fittest human alive on earth? and I'm talking about useful fitness, an optimal combination of cardio/speed/endurance/strength.
past example: bruce lee
current example: CR7
weakass body builder hurr no endurance ROIDED UP bullshit need not apply.
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>>37412043
I'll agree with CR7. There's probably somer super cut and powerful guy somewhere in the mountains of Tibet. But to the mainstream world it's him.
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>>37412079
phelps
usain bolt
rich froning
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>>37412043
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>drink booze daily
>eat mcdonalds daily
>not fat because i ride my bicycle 15 miles to work every day
>6'3, 180 pounds
>went to the gym because I found /fit/
>squat 405 on my first day after getting my confidence up(you guys made me think squatting was hard
>realize /fit/ is just full of limp wristed fags
Why do you guys try so hard to hide it
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>>37431925
>Squats 405 without ever squatting before and not understanding bracing, proper technique, or bar placement
"No"
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>>37431925
maybe you did if you have been using your bike for years, you'd have quite strong legs
now try benching 300lb bro
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>>37431973
Hey, that's what you guys told me... but it was easy and I thought I was doing it wrong so I went ass to grass with the bar and everything
Your lack of faith proves your weakness
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Who's oldest virgin here? 24 here.
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28, 29 soon.
Can't wait to unlock my level 30 talents, going to be so fucking OP.
2 more weeks and I'll have been lifting for 4 years, hasn't helped at all, lol'd out loud at myself for thinking it would.
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>>37428349
just lost it at 20. honestly don't think it was that great.
a year ago or so i felt like everyone hyping the sensation of sex up so much was the main thing stopping me from killing myself, and now i just feel so lethargic about the whole thing that i don't even care
keep lifting heavy anon, you'll make it
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23, I'm contemplating getting a hooker but I'm not sure if that would make feel better or worse afterwards
http://powerliftinggeneral.com
Isley memorial edition
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First for friendship.
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Second for attention seeking faggots
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804lb total Rasputin (ID: !mV3fa4hMrI)
2016-06-04 07:52:50
Post No.37427676
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>>37427649
HI GUYS WHAT'S GOING ON
Shaving my stache off soon, job applications in asia involve a face pic and a light facial hair stache makes me look like Lars from Lars and the real girl
Anonymous
Opposite Sex Dating Questions Thread 2016-06-04 07:19:24 Post No.37427474
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Opposite Sex Dating Questions Thread 2016-06-04 07:19:24 Post No.37427474
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Opposite Sex Dating Questions Thread
Anonymous
2016-06-04 07:19:24
Post No. 37427474
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Some girl advice /fit/, first a back story.
I've been following the sticky, and I went from 320lbs to 240lbs, I'm 6'2 flat. (took me 2 years)
I'm still chubby not gonna lie, but I'm very muscular looking after this transformation and everyone says I look like a rugby player.
I was a fat ass since high school, and though I'm still fat at least I look semi-decent now.
Problem is I've never had mires until recently. I've had girls flirt with me in and out of work, but I've had no experience with women, so I always ignore these opportunities because I don't know what to say.
How do I work on that? There's this little QT at work that I actually like, and I'm 90% sure she likes me, but I don't know how to flirt back, or when to ask for that number or date or any of that shit.
I asked her if she lifted because I saw her gym bag when she was leaving work. She said "just a little" and I said "I've been lifting for a long time actually" she smiled and said "maybe you can show me some time". I'm the only guy she talks to at work to. And she acts silly around me.
So I think she's into me. What do /fit/?
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>>37427474
fuck her right in the pussy.
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>>37427474
>"maybe you can show me some time"
She wants you to bring a barbell and plates to the office, set them up in front of her desk, and show her your best deadlift. Trust me, I know women.
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Ask her where she keeps her vagina, and then steal it when she isn't looking.
Anonymous
Have You Gotten More Girls Since Becoming /fit/??? 2016-06-03 20:51:40 Post No.37422322
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Have You Gotten More Girls Since Becoming /fit/??? 2016-06-03 20:51:40 Post No.37422322
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Have You Gotten More Girls Since Becoming /fit/???
Anonymous
2016-06-03 20:51:40
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well, have you?
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yeah, tinder is easymode if you have face+abs
bonus points if you're tall too
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>>37422322
well, 1 is more than 0, so yes. not really sure if working up to a 5plate squat just for one 6/10 was worth it though.
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Started getting more when I stopped because I was on a sports team in college. Sloots are easier to bang when they go to your team's parties. In that period I lost 15lbs but I picked it up lifting again and now I'm lonely being back home for summer.
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Goodnight sweet prince.
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>>37426447
RIP in peace
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RIP in peace
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Was he natty?
what does your wife/ gf think of your lifting?
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>gf
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I don't have one. I am in cocoon mode.
Even if I did, her opinion shouldn't matter.
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> XX
disregard females acquire aesthetics
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What do you guys have before you hit the gym?
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>>37421715
Neither of that shit
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No offense senpai but that looks awful.
I have a boal of rolled oats with a table spoon of chunky peanut butter. If I feel like I'll need the calories, sometimes I'll throw in a square of 90% dark chocolate.
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>>37421839
Those bars are actually pretty good. (made of soy, though, so i don't get them too often)
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Wow... Really makes you think...
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>>37420785
...i dont get it
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>>37420785
>1.5 kg blanket
What the absolute fuck
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Why do the buildings that are outside his room change?