Oh God...no
>>37528723
Fuck this shit. I had a wisdom tooth impact my rear molar like this.
Dentist told me I could either have the wisdom tooth removed (difficult procedure, has to be done in hospital - in UK so NHS would sort it) or have the molar removed there and then in the dentist and the wisdom tooth would move forward and take its place.
Hurt like a bitch so I went with the there and then fix, had that fucking molar taken out. Took the cunt over an hour of tugging and shit to get it out. Said he had never had such difficulties. I'm practically adamantium though. Got ran over by a car once and fucked the car up, didn't break a thing.
Anyway. 5 years later, wisdom tooth moved maybe a mm? Whopping great fuck off hole in back of mouth. Cheers ya cunt.
>>37528773
nhs, not even once
better off getting dental care abroad desu
>>37528723
>tfw I am keeping my wisdom teeth because master race genes.
We're going for a run, anon. Wanna join? Come on! We might have some fun afterwards. We're going to be all sweaty.
No. Cardio kills gains.
Y-you ttoo
>tfw I'm confident I'd find a way to autism myself out of a threesome
It's the one thing I'm reliable at.
>parents staying at my house for a week while theirs gets fumigated
>lift at 7am in home gym room
>dogger usually lays on the ground while i lift
>fart on his head a few times, we both lol
>have headphones in, just finished squatting
>go over and place ass cheeks on top of dogger face
>squeeze out one of those farts that feels wet and bubbles off at the end
>start laughing and turn around to see doggo reaction
>my dad is looking at me with wide eyes through the doorway
I have never been able to convince him that working out is worthwhile ever since
>>37520108
you glorious fuck
moar
>>37520108
Do squat machines really defeat the purpose of squats?
>>37537766
>Those girls that post some bullshit "booty workout" on their instagram
If you look at it they're always leaning on the bar. It has to take away some of the benefit from a squat.
It doesn't work your stabilizer muscles, also what the fuck is that dumb cunt doing? how far in front do you want to place your fucking feet?
Smith machines were actually a Nazi experiment designed to completely sap your gains within extremely short periods of time. Stay away.
Is he, dare I say it, the most aesthetic human to have ever lived?
>>37528555
no one will ever beat the king
RIP
no, he is not even close.
he looks great, though. unfortunately it's ruined by his lack of charisma.
Why is he wearing a belt?
Don't forget to get enough sleep so you can fuel those muscles, /fit/.
>sleep for 11 hours
>eyes are glazed over all day
6-8 max or i'm fucked
>>37526897
Drinking the pain away, no plans for sleeping any time soon.
We /comfy/ now
https://www.youtube.com/watch?v=4mUmdR69nbM&list=PL24OIlMdGOHTlCEM8TQfl6qvdBgzrfd0U&index=3
>Go to gym
>see hot gril
>Start lifting manually
Every.fucking.time.
>>37535868
>go to gym
>see hot grill
>run to bathroom
>furiously fap
>6 seconds later, return to lifting
>no desire to lift
>leave and go to mcdonalds
>let facebook friends know about my new gains
>>37535868
this
very weird feeling
What percent of injuries in the gym are a result of this I wonder
How do I continue adding muscle during
Ramadan ?
>>37535258
i've heard beheadings are a good exercise to do on a cut.
Execute 50 homosexuals
>>37535426
>>37535476
These answers do not address not eating or drinking while the sun is up
Does lifting REALLY make up for being Indian?
Getting a high paying job in a western country, buying a luxury car, and a house in an expensive neighborhood, is probably the only way to make up for being indian
>>37526989
even then it wont.
would you really want one of them living next to you?
>>37527000
Just make sure none of the nearby streets are designated before you move in.
>Be 6'3 95 kg Australian
>Literally average
It's so hard getting a girl here, every male I have to compete with is tall, bearded and built like a brick shithouse and tanned like a god. Fuck this country.
Just bee yourself.
>>37526853
bzz bzz
>>37526837
did you try beeing urself
You're on a cut and get a craving for something extremely high in calories, such as ice cream shake + a piece of pie...
what do you do to kill the craving?
i hit my macros, drink some water, and go to bed early.
>>37526420
jack off
>>37526420
Personally OP, what I do is i hit my macros, drink some water, and go to bed early.
How /fit/ is your job?
Bricklayer here, I'd give my job a 6/10, lots of lifting and my heart rate is often at cardio target for at least a couple hours throughout the day.
>>37524648
Neet, living off autism bux and dole with me mam, focusing on pro dota career
>>37524648
Prostagma?
>>37524648
>Bricklayer
Damn man. I sit at a desk all day but I dream of a manual labor related job. I feel so disconnected from the act of labor because I don't physically exert myself to make a living. I guess the grass is always greener, but I wish I would've done something like that during college at least.
can u develop decent abs without any weighted exercises?
abs are the only body part i truly hate working
>>37531939
Of course
Bicycle Kicks
Elbow Planks
Leg Lifts
Situps
Bang out 3 sets of each every day and you'll literally see results in a week.
>>37531973
thanks
i fell for the "you dont have to do direct ab work" meme
>>37531973
I dont call out really bad advice often because it's usually "i was just trolling lolol" but for the sake of OP, >>37531973 is literally the wrongest post I've ever seen. You wont see more developed abs within 7 days no matter what lifts you do - only if you lose bodyfat.
It depends on what you mean by "develop". If you mean reveal/have a six pack, no, you dont ever need to do a single ab isolation exercise. Ever. Just maintain low bodyfat.
If you mean develop as in make stronger and more functional, you can do that either by being consistent w/progressive overload through either compounds and/or isolations.
in your lifting career. Good luck, brehs.
>>37531935
postan
>>37531935
2, 3, 1
Is Mewing just a meme? Are there success stories? Before-after pictures?
what the fuck is mewing
>>37529575
putting your tongue against the roof of your mouth. it's said to improve facial aesthetics
Oh yeah, I mew all the time. I've had great success. No pictures because I'm a fucking cat and I don't have the opposable thumbs required to operate a camera, you asshole.