How does scoliosis affect gains? I think I'm developing it and I won't tell a doctor, so I'm trying to find ways to balance my back muscles to fix it, but I'm concerned how it will affect my lifts.
>>37526531
You should turn the question around.
Scoliosis is not a joke m8.
>>37527382
???
>>37526531
It would just cause muscles to grow according to the direction your spine is bent, so it affects gains quite a lot.
Why do people lie about not being hungry when they do IF during their fasting window?
Who the hell can function on no food at all until after lunch-time? Are all Intermittent Fasters NEETs?
>>37526527
you stop feeling hungry after the 2nd week, if you work or got morning classes its gonna suck for the first couple of weeks but eventually your body and mind get used to it and it feels normal again. also coffee/caffiene helps for both suppressing hunger and improving functionality
>>37526679
When I did IF I would be at work and people would ask me if I had a stroke or something because I looked tired all the time and mumbled when I'd speak.
Literally felt dazed all day on IF. I did it for about 8 weeks as well.
I noticed that I started really losing strength in the gym, not slowly, but very rapidly. So I just said fuck it and went back to normal eating getting my calories in when I felt like it, instead of having them at set autistic/dogmatic times.
>>37526527
is there a reason it's only an 8 hour eating window? why not 6, or 10?
100g uncooked - 350kcal
Can you ever top that shit?
>>37526441
I'd rather fuck the blonde.
>>37526441
potatoes
>>37526456
i bet I could get both
Can I substitute pre-workout with cocaine? Is it as effective? Will it help my gains?
This better be b8.
You're a loser
>>37526330
WELL CAN YOU?
This is what a real man looks like you fucking dumbass festering warts. None of you even fucking lift besides Zyzz and I'm way more aesthetic than that fucker.
>>37526213
fuarrk mirin hard bro, u natty or what?
>>37526218
I'm fucking natty you fuck. Why would I ever take roids when I could use that money to buy more sick beats headphones? Dumbass.
>>37526213
>>37526228
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
Would you? Would you date an otherwise attractive woman who was significantly overweight - not obese?
All other things being equal.
>>37526032
Being significantly overweight sounds like obesity, brometheus.
I've dated fat women and they were batshit so no, not anymore.
>>37526032
nope, because unfortunately there's always something wrong with them other than the weight; it never, ever exists in a vacuum. If it were not, and healthy female minds were randomly distributed through the overweight population, than yeah it might be fun.
>>37526032
No
Not fitness related
How do you stay naturally thin anon?
>>37525978
I don't eat every second I'm awake, not doing something can be very rewarding.
I don't eat much,
sleep tight porker
Is there any truth to no fap?
Not really.
Only truth is that you don't fap
You are still you.. only stronger...
is there an end game in getting /fit/?
what's the point of doing all this if you can't get a gf?
Getting fit will make getting girls easier bud
There is no meaning to anything anon
> lifting for girls
Why is Rugby the best sport?
>be me
>american
>never seen rugby before
>watch it on tv today
>they still play even when someone was injured on the ground getting help
plus pic related
>>37525751
But they never play!
It's like 10 seconds of play every 2 minutes or something.
I play rugby in Canada. Come and joins us, amerifriend
>>37525751
>Why is Rugby the best sport?
Similar full contact of American football without the TV timeouts every fifth play.
Similar continuous play as the NBA and soccer, but without the constant diving and crying from the bitchborn contestants.
Teamwork and aggressive play of ice hockey, but without needing hundreds of dollars in skates, pads, sticks, and ice time to be able to play yourself, so it's more relatable.
It's basically the best parts of other team sports with none of the bad.
What are some cool pipes I can get that don't expul smoke and make me take in drugs and smoke?
I'm an athlete, don't want to take in smoke and hurt my heart / cardio...
I just want to dwindle something in my mouth because i'm a faggot ok.
Just looking for suggestions. LIke a fucking bubble pipe but something other than bubbles because i dont want to blow fucking bubbles all around my house.
>inb4 i get a three day ban for "unrelated" post to fitness while r9k fags post about chad and pizza
I posted specifically on this board because I'm looking for something related to my fitness you know what im saying mods so please don't ban me for more than a day
fuck it i should've known better than to come to fucking fit for suggestions on alternatives to a fucking god damn bubble pipe
WHAT KIND OF FUCKING PIPE DO I GET YOU FUCKING FAGGOTS?!?!?!
what side beverage do you drink that isn't water, a protein shake or a supplement?
>>37525605
Black coffee and milk.
>>37525605
Cum
>>37525605
water. but actually i like milk and coffee
What do you guys do on rest days?
I realized that my rest days are literally just lurking /fit/ and watching twitch.tv, and it gets me depressed as fuck because I have no real friends
>>37525454
usually I spend my time posting advertisements on /fit/. twitch.tv pays pretty good you know. Give it a shot OP
well i'm doing university full time while working full time, so studying.
>study virtue ethics
>play fooball manager
>go for long walks
Should more places be like this /fit/?
more places should feel free to do whatever they want. refuse anyone they don't like.
I would go for mass graves for anyone that's obese
line them up, execute, repeat, cover up graves
>>37525428
Minus the tattoo part, yes.
And before anyone comes in bitching about this or that concerning their personal opinions about tattoos, the only reason Japan doesn't like them is because of the yakuza. Tattoos are still associated with criminals over there even though its slowly growing in popularity with younger generations.
Went to the doctor and it's confirmed, I'm 19 and have low test.
Discussed options with the doc, I know you faggots have experience with this, any advice?
inb4 nofap, high test wimmin, cold showers desu
>>37525354
What advice do you need? Presumably he'll put you on some testosterone boosting medication, and you won't need to do some 4chan troll bullshit.
SQUATZ AND OATZ
>>37525354
what are your symptoms so that everyone can stop crying they have low test please post for us brother