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Going to Hong Kong this summer. What can I expect in asian gym?
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https://www.youtube.com/watch?v=byOw4AYd7-8
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Young girls, like me :3
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You can expect to probably get jailed if you so much as glance at an Asian girl. Interracial marriage is now banned, so by proxy dating is taboo as well.
Anonymous
Autistic fat people at the gym 2016-06-12 19:57:48 Post No.37532869
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Autistic fat people at the gym 2016-06-12 19:57:48 Post No.37532869
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Autistic fat people at the gym
Anonymous
2016-06-12 19:57:48
Post No. 37532869
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Okay so today I witnessed this mid 50s whale bring a motherfucking Pepsi to the gym.
64 Posts / 4 Images
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>I'm too afraid of being judged to go to the gym
Daily reminder that people like you are a part of the problem.
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>>37532869
Need to carb up bruh! He wouldnt want to miss his anabolic window!
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>>37532892
>muh feelings
The only problem is you pussy
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You guys always joke about turning gay because of /fit/, but is it actually possible to make yourself gay?
I'm sick of receiving absolutely 0 attention from women and their absence of sex drive. If I was gay I could dress like a little slut and get tons of male attention. Thing is, I'm not interested in men at all. Is it possible to become gay? Masturbating to gay porn every day? Fucking traps? Did anyone succeed?
83 Posts / 32 Images
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>>37529975
so you just want attention?
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sissy hypno got me good
bought a dildo and lube off a sex shop online 2 days ago and then asked for a cancellation
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i don't think guys would want you either
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How influential is your racial background in achieving the goal of your dreams?
For example, blacks, unlike whites, have a very difficult time developing strong calves.
55 Posts / 5 Images
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I'm black and I have monster calves.
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>>37529107
>blacks, unlike whites, have a very difficult time developing strong calves
why are blacks so good at running then?
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>>37529107
Race matters sometimes and sometimes race don't fucking matter. But genetics ALWAYS matters.
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Hey /fit/izens, I'm going on a date tomorrow to the cinema and am currently cutting.
I've looked up the calories in a medium popcorn and its around 780 for a medium.
I know the main reply to this is 'dont get the popcorn fatty' but I'm asking that if I were to eat it then have a very light meal that will keep me under my 1200cal limit, is that going to fuck up my metabolism?
I understand that I will most likely be hungry sometime after dinner, but is that reasonable for me to do so I can eat the popcorn?
People say to have a cheat meal, does this count as one? I havent had a cheat meal yet and I'm a month in.
Have to add that there is no unbuttered option in my country (or at least my cinima) and its literally out of one huge popcorn machine so its not a self serving topping type situation.
70 Posts / 9 Images
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>>37528919
1200cal limit?! shiet nigga, whats your stats?
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>>37529322
5'1 120 lbs
will be wearing heeled shoes though, my date is like 5'2
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>>37529333
>will be wearing heeled shoes though
I want to believe
Why aren't you eating the most the healthy diet know to man?
Pic related is perhaps the healthiest bodybuilder ever
52 Posts / 14 Images
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Agreed. Veganism is the ONLY diet known to reverse diabetes, hypertension, kidney disease, heart disease and even cancer. This is in addition to being the a cruelty free philosophy for living, cheaper than an omnivorous diet and more satiating as a framework for structured eating relative to diets high in calorie dense foods.
PS: VG is officially the new king of /fit/.
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>>37529077
All hail the king.
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>>37528879
>TFW dick only hangs lower than one ball
>tfw one abnormally huge low hanging ball
What you eating, /fit/?
Meal suggestions thread
53 Posts / 13 Images
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>>37528177
doing Keto for only a week. Shit sucks but lost weight. I'm only eating dry chicken and green beans.
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>>37528209
You're honestly obsessed with this shit
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>>37528230
I am.
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Can somebody explain to me why ANYBODY would choose to pursue olympic lifting rather than powerlifting?
Not only do you need to be on steroids to be COMPETITIVE in oly lifting, but you need to spend hours and hours practicing form with just the bar like a pussy. Olympic Lifting is such a joke that four top lifters are getting BUSTED because they were forced to hop on juice to stay conpetitive LOL.
On the other hand, powerlifting is a display of raw strength and power instead of oly lifting faggy athletic movements. On top of this the exercises are easier to learn and you don't need to hire a $1000 a month coach to show you how to just perform the movements with the bar. AND ON TOP OF THAT you don't need to take steroids to be competitive.
Your move, olyboos, prove me wrong cuhcks.
55 Posts / 7 Images
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Bar is best bae
cmon lad
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>>37525942
>prove me wrong cuhcks.
OP pic made me thinkyou meant literally the opposite of what you intended. Who would like to be such a fat faggot?
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>>37525942
Just look into /owg/, every one is a weak twink.
/plg/ at least has strong trips
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is veganism a meme or is it actually bad (health/longevity wise, fuck morals) to eat meat?
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veganism (no red meat, no fish, no eggs, no diary) is fucking retarded and you basically depend on supplements to be healthy. I bet supplement companies love to shill the ideology.
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kek
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>>37525364
what makes you say that? sounds like you're just a jelly poorfag
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6 months into lifting. Gained 8kg.
Some of my friends think i take roids, because i've got a lot of stretchmarks on my biceps and upperchest. What's a good argument to convince them i'm natty?
Also, show me your transformation /fit!
94 Posts / 13 Images
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>>37522236
>that body
>roids
Your friends are fucking idiots.
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this thread is bait
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>>37522254
Yeah, they kind of are. But they're main argument is that i have stretchmarks, and for some reason they don't
Anonymous
Will lifting fix Pecus Excavatum? 2016-06-11 18:18:30 Post No.37520246
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Will lifting fix Pecus Excavatum? 2016-06-11 18:18:30 Post No.37520246
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Will lifting fix Pecus Excavatum?
Anonymous
2016-06-11 18:18:30
Post No. 37520246
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Mine's not as bad as the one in the picture, but it's noticeable, even over clothes. Can this be fixed?
107 Posts / 23 Images
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>>37520246
not by lifting weights, friend. Ask a doctor or surgeon?
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My friend has that. We drink cocktails out of it sometimes
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>at work
>almost every guy is normal or skinny, no one is /fit/ though
>almost all the girls and women are chubby
Ugh, is this the norm?
52 Posts / 8 Images
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>>37530771
No eventually all the guys also get fat, while anyone with the slightest bit of commitment to their health(eg. turning down donuts everyday the managers left behind) is mocked
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>>37530787
Can confirm. One dude is more dedicated than I and they all think he's weird as fuck for it. He even works through lunch, eats at his desk constantly throughout the day, usually has a pb and oat shake or something. Puts in Hella work, still casually mocked.
DL's 400+ tho, for an IT professional, I'm mirin.
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>>37530787
Bingo
All the women will eventually women will complain about knee pain, and tear a ligament doing a charity "walk" at less than 1mph
All the guys will chub out, get married, chub out more, and get a hernia from a 20lb box because they have no core & sit all day.
If you stay fit, you will be treated like a forklift or pallet jack; only useful to move heavy things and told how ugly you are elsewise.
Anonymous
/plg/ - PowerLifting General 2016-06-12 10:25:03 Post No.37528102
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/plg/ - PowerLifting General 2016-06-12 10:25:03 Post No.37528102
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/plg/ - PowerLifting General
Anonymous
2016-06-12 10:25:03
Post No. 37528102
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le
314 Posts / 34 Images
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why do you call it /plg/? powerlifting is one word. call it /pg/.
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>>37528102
1st for what to do on boring rainy sunday restdays?
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>>37528120
meal prep and watch bigger by the day for 6 hours
Anonymous
Fictional goal body thread 2016-06-11 19:00:30 Post No.37520739
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Fictional goal body thread 2016-06-11 19:00:30 Post No.37520739
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Fictional goal body thread
Anonymous
2016-06-11 19:00:30
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.
89 Posts / 48 Images
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Not dwarf body
Why lift?
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>>37520739
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What routine and how long to achieve this as an intermediate goal body?
Pls no memes
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Any kind of lifting - brosplit/upper,lower/fullbody/ppl + calorie deficit.
Also have above average genetics.
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2 weeks lmao i bet they can't even bench 185 their first day
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>>37526614
How about you focus on lifting and eating proper nutrition.
Follow that for 6-12 months and you will see the results.
/thread