Archived threads in /fit/ - Fitness - 6898. page

I like them because they're refreshing

Try them. I used to have them about a year ago when we had a hot summer and kept having them into winter. It felt much better getting out of a cold shower than a hot one after a run. It also helped my acne, I think.

I stopped having them because I like having hot water to shave, and it's much easier to clean yourself with. It's been a long time since I've had a long shower where I let my thoughts flow down the drain with the water.

>>37615509
>>37615551
Ye, since switching I really enjoy them, find them relaxing compared to hot showers, I just wanted to know what is more effective for bad skin

>>37615441
for the dank memes and shitposting
also i can people faggot and not get hit for it

I come here because i'm new and i want to start lifting.

But people here aren't really too friendly to new people, so i mostly just lurk.

Started coming here a few years ago because I was interested in fitness and was overweight. Did a calisthetics routine and lost 60 lbs, then lost interest in fitness and diet. Stopped browsing /fit/ for a year. I've started getting serious about it again and started a beginner routine at a gym. I come to /fit/ mainly for the banter, and to talk lifting and diet. I honestly don't think I would have ever been as knowledgeable about lifting and diet if it weren't for /fit/. That can really be said about 4chan for me as a whole. While initially a juvenile pursuit, 4chan has transitioned me into a more knowledge driven individual. I want to better myself, even through the muck there are individuals here who want others to succeed and have a lot of good knowledge and experience to share that is beneficial.

I owe you all a lot actually, thanks /fit/.

>>37615386
>tfw no gf

More weight.

Chest is lacking.

>>37615204
What the fuck are you going on about? You don't like having a nicer ass?

Are you upset you have an ass now?

...W-why?

>tfw husband powerlifts and has the sexiest bubble butt I've ever seen

Always feel so bad for my friends who's husbands don't lift and have weird flat rectangle asses.

>>37615204
you've got some pretty advanced drawing skills

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>>37615196
bump
t. chestlet

arnold had pectus carinatum

1. Get stronger
2. Dumb bells help
3.genetics-i have friends gifted with great chest genes who only do push ups and bodyweight.

I did a few weeks ago for some reason I don't remember, I think I was trying to make it easier to use bf calipers , and I found out I have a small chest gap. Thankfully the little patch I have covers it up :)

>>37615145
nah dont shave, just trim

I just use shaving cream like 1 time a year and it should be done when Im looking super lean, if you do it when you're not cutting it is not worth it

>shaving so you look like a little twink

No thanku

>we apologies

>>37614964
>Your gym facility spending money to improve
Nah, my gym would never be that terrible.

Your gym is about to go bankrupt. Do not leave anything behind in the change room; do not renew for another month. When they are on their way out, they skimp on maintenance and sell off equipment they think nobody will notice.

Nice blog post

>>37614840
Amazing post, truly. Please, tell me more.

My family is gain goblins

>Drop from 300 to 170
>omg ur too thin
>do you have money to buy food?
>lol ur gonna waste away

I fucking hate the fat=healthy culture that somehow lives in southern families.

>try to help a dyel with an advice about form
>he starts explaining how he's aware but he's just trying to work other muscles and he's doing half squats on purpose
fuck this shit, not gonna waste time on ego lifters

>>37614679
why do you want others to make it. if everyone stays DYEL and you make it you look like you made it even more

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I do what I want

>>37614600
A lot of whole milk and kefir, stopped shaking my legs constantly, started sleeping like a human, stopped drinking.

>>37614688

>stopped shaking my legs constantly

wtf is this bad? I do this all the time :/

>>37614600
>go to the gym 3 times a weak
>weak

yeah we noticed that, come back when you squat atleast 200

>>37614488
LifeSum looks/feels the best, but MyFitnessPal has a better database of food.

>>37614549
Which would you recommend out of the two?

>>37614614
LifeSum has a nicer home screen that shows your macros, etc. I'd use that and if you find it's missing foods you eat, add them yourself.

>>37614477
1000

prolly 2700-3500kcal

>>37614477
bout tree fiddy

weed?

Benzos, if not that then weed

If you're having serious withdrawal symptoms you should consider checking in somewhere that will take care of you if something serious comes up.

You need to replace the alcohol habit with something else that will occupy your time and mind.

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you just have slow metabolism

>>37614353
But Pepe, shouldn't it become faster from training a lot?

>eating 2500 calories

Here's the problem dumbass

What cardio would you be burning 4,000 calories with?

>>37614379
maybe he jump roped for ~7 hours kek

>>37614311
2/10