Archived threads in /fit/ - Fitness - 6906. page

>soy in the name

nigger do you want to look like that androgynous faggot in the pic?

>>37604539

yeah man drink a glass of soy milk and you will grow tits better stay away from all that nonsense amirite

>>37604539
phytoestrogen is not estrogen you tard

>>37604480
bumpo because there's no reason you guys shouldnt be doing daily streches for aesthetics

Do you think Zyzz spent all his time foam rolling and stretching

no

he was too busy being a sick kunt

>>37604732

or you can just lift

this shit is usually caused by muscle imbalances not muscle stiffness

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Everything about the Stay Puft Oil Man is fake--fake muscles, fake plates, fake height (wears lifts), fake tan, fake teeth (veneers), fake hair (transplant) and even fake face. He's had tons of work done on his face (and every other part of his body) according to his ex-fiancee.

http://www.getbig.com/boards/index.php?topic=462947.msg6665099#msg6665099

He buys expensive watches--and rents expensive cars--and then returns them after making a video showing them off. In other words, his possessions too are fake. His wife has fake tits. Hell, those probably aren't even his dogs.

I guess I can't blame him though. He's like a Kardashian sister--he has no discernible talent but we know who he is for some reason. And he seems to do well by selling teenage boys on YouTube some weird, macho fantasy of being a badass who doesn't give a fuck about anything when in reality he's one of the most insecure people in the world. And like a Kardashian, he was raised by a narcissistic SoCal mother with a plastic surgery addiction and a closet homo bodybuilder dad. It's surprising he isn't even more screwed up.

hes had hair plugs fuckwit

It could be worse, he could have been born a mongoltard dumbass like VGains lmao

>>37604239
>talking to women xf

go up to a thick woman and talk to her, see if you can form a connection and setup a date

rinse and repeat until you have a high test gf

Don't be ugly and retarded that's all it takes,

Having a great body helps though.

>>37604008
It's funny when short people get angry. Does anyone else agree?

>>37604041
t. manlet

>>37604044
Manny the manlet respond t. Im 7'12

>>37603979
Fuck off and let me lift. Even if there were hot girls its not like I would ever have them anyway

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>>37603979
theyre out fucking chad

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>>37604036
>>37603979
Samefag
>inb4 it might be the third poster who said theyre out fucking chad!
no because im that poster

please stop

>Famous
>Rich

>>37603977
is she holding an invisible cup? like julian from tpb?

What does she want to get down to? If she's muscular at 5'7", I wouldn't really advise going under 140.

>>37603414
well she is muscular for a woman for real, but she doesn't feel "tight" you know. she has a bit of love handles, even though she doesn't have a big tummy at all.

Bumb. She's 170cm/68kg, for all ya Europoors.

k

Really? This is news to me. I'm not even in particularly good shape and I squat 350. I've gotten soft since I went off to college, but I grew up on a farm doing a bunch of manual labor, so I guess that's where I differ.

Yea it's so unfair...
>That's why you haven't even started right fag?

you can't jump high as fuck unless you were born explosive. unlike strength, explosiveness can't be improved to any significant degree.

>>37603082
use fucked up, I got inches on my vertical jump since I started heavy squats, but my legs look about the same.

>>37603091
you can improve it a bit, but a medicore jumper will never be a great jumper. 20-25% increase is about the best you can hope for.

>tfw no angry marine bf

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Not sure why you even want a gf desu...

>had a gf for a long time by most standards (3-4 years)
>we broke up in college because we became two different people from when we first started dating
> been about 2 or 3 years since I had a gf
>Started lifting, people noticing, girls noticing too
>Got to the point where all I thought about was getting qt 3.14 gf
>found gf finally
>she’s like a 6/10, but she’s a cool af person
>super smart and successful in her field
>always wants to go out, and spend my money at fancy places, and complains when I don’t want to

Maybe I just need a better gf, idk. But all I want right now is to be single. I’m still trying to get to where I want to be in life as far as school, my career, and achieving my goals with lifting, and getting more fit.

Seems like all she does is get in the way, but I’m too big of a pussy to tell her that I don’t think I’m ready to be in a relationship at the moment.

>>37602982
you should really think deeply on why you hold so much value on relationship with the opposite sex. All relationships will wither away either through time distance or simply psychological and physical differences. Life all in all is a transient phase of consciousness that doesn't last long for most of us, and only a little longer for the remaining few.

If you find yourself stuck In a rut where you can't think about anything else but self pity, pick up a hobby or long term project. An activity where you create and seek self mastery, it can be lifting, art, writing etc. it is when you become focused on a new aspect of your life you can understand how trivial your old self was.

chill Milo

Can you squat a full grown bull? Can anyone? No! So no.

>>37602948
Yup. Don't be retarded.

>>37602856
25pl8

Anything less than 400 bench 500 Squat and 600 dead doesn't get my attention at all

3pl8 bench, 4.5pl8 squat, 5pl8 dead

maybe something like that.

>>37602728
Eat 6k+ Cal a day

>>37602728

>I haven't gained weight in 3 days oh no science must not work

Eat MORE. 3000+ calories a day, loads of junk food, drink whole milk. Be happy that you have this problem instead of being too much of a fatass, gaining fat is easy and to beat the air force's underweight standard fat is acceptable

>>37602757
What foods though? Anything I eat has shit for calories. Milk is only like 160, bread 120, the highest I have is this protein shit with 240.

>>37602537
Sometimes I'll have oats and whey, and skip lunch to get my remaining calories at supper time. Other days I'll just wait til I get home from work to eat them all in one meal.

yes 4-5 eggs over easy

Small breakfast, lunch, small dinner