>be 6'1" >weigh in at 240 >Meh, I should lose

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you just have slow metabolism

>>37614353
But Pepe, shouldn't it become faster from training a lot?

>eating 2500 calories

Here's the problem dumbass

Fat fucks like op doing martial arts is the funniest fucking thing on the planet to witness

>>37614320
i may be shorter than you, but I will never be as fat as you, lol

>>37614414
Metabolism is mostly gut flora

>>37614320

you're almost certainly eating more than 2500 calories.

track your calories in minute detail over the course of a few weeks to see how much you're actually eating.

>>37614933
2500 calories.

>>37614320
Dawg, you just have a slower metabolism like myself. I've gone from 210 in January, to 160 now by just walking 10 miles a day at work, doing bodyweight exercises, and eating about 1600 calories a day, with a 4 to 1 ratio of fruit to protein (Only rotisserie chicken as I'm lazy). All I drink is water, green tea, and sometimes coffee.

I consume everyday about 1500 calories or less, and on Saturdays I cheatmeal and eat about 2000+cals. Have been doing this since January, and will continue to do this while increasing workload until I get down to about 135lbs (I'm 5'8", manlet but no dwarf).

Just do what you need to do, on a deficit. If you're fat do things at a deficit not at a surplus,
Goodluck, fat brah.

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>>37614320
>I'm on a 2400kcal cut at 97.5kg
>mfw I loose 4kg of fat per month

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>>37614320
don't lie fatty