Anonymous
CBT- Current Body Thread 2016-06-17 16:35:46 Post No.37590513
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CBT- Current Body Thread 2016-06-17 16:35:46 Post No.37590513
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I forgot to fucking cut edition
Been on vacation and feeling very dyel this week. Chest won't build
5 and a half months lifting
145lbs to 165, 5'10
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>>37590513
shoo shoo reptilian
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>>37590513
>I forgot to fucking cut edition
>5 and a half months lifting
No, you are actually doing it correctly. Fuck your abs this year. Keep bulking until March 2017 and start cutting then.
Thank me later
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>>37590531
Haha that's exactly what I'm doing actually. Just memeing>>37590531
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Haven't seen one for some while, so /fit/ humor thread.
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>>37586401
If I wanted humor I'd ask for your one rep maxes
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>>37586424
B T F O
T
F
O
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>>37586439
lol
why do people do deadlifts and squats when one wrong move could fuck up your spine for life?
why risk it for short term gains?
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why do you drive a car when one wrong move could fuck up your life for life?
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"short term gains"
>only ever did squats and deads for leg work
>have gone 6 years without lifting
>legs are still swole and hard as hell.
>girls like it, even gays are mirin'
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Why breathe air if you know it's the last thing you're gonna do before you die?
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Progress thread
Pic related I went from a 6/10 to a 9/10
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good job on losing weight but your facial aesthetics aren't really 9/10
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>>37689609
kek
who ever fixed it has some pretty good shop skills
Anonymous
What motivates you /fit/? 2016-06-25 18:20:09 Post No.37687842
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What motivates you /fit/? 2016-06-25 18:20:09 Post No.37687842
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What motivates you /fit/?
Anonymous
2016-06-25 18:20:09
Post No. 37687842
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Letting my ex know what she missed out on
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>>37687842
hotties, chicks and babes
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>>37687842
Hitting new PRs.
There's no better feeling than going to a gym one day and just adding those 10lbs to your previous lift and feeling the intesity of it as you lift.
I imagine this is what sex feels like.
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QTDDTOT
Questions That Don't Deserve Their Own Thread
How was your day?
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bad
i had to work a long day (8am until 9pm) and then was only able to hang out with my gf for about an hour before she went to work
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>>37681821
mine was amazing.
Made great money this week and made a few bucks off stocks. plus with BREXIT going through, im at a super high
cheers
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>>37681821
At least you're working! You're gonna make it.
>>37681839
Is it bad I only made money because bitcoin?
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A thread for the discussion of the sport of weightlifting and all things related. Keep the insults, bullying, and shitposting to a minimum.
Doping news
http://www.iwf.net/category/anti-doping-news/
http://www.allthingsgym.com/retests-olympic-doping-samples/
>How to Snatch w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FYhl4P8OnCd_C2v2tjOC55X
>How to Clean & Jerk w/ Klokov
https://www.youtube.com/playlist?list=PLGYKQZg-b1FaJbNrQrwYXkP0BVDKdTpPy
>Blogs with useful info on training, programming, and technique
http://chinfl.blogspot.com.br/
http://yashathoughts.com/
>Programs
Novice program: http://imgur.com/pCKsrOM
4-weeks novice program: http://www.catalystathletics.com/article/131/Starter-Program-for-Catalyst-Athletics-Online-Workouts/
Takano Intermediate programs: https://docs.google.com/spreadsheets/d/1M8AqZyApAyeSx-AoX3drVwpQEAJzVDvAJsE9PKoPwZw/edit?usp=sharing
>Commisar's notes on Bulgarian training
http://pastebin.com/u0jiY8sM
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>tfw cat has better leverages than you
WHYYYYYY
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>>37655465
>big bang theory
Lower-than-shit tier show desu>>37655798
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Did everyone quit lifting after Ilya got busted lmaoo
Anonymous
Chad Thundercock vs (you) 2016-06-26 06:56:36 Post No.37695745
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Chad Thundercock vs (you) 2016-06-26 06:56:36 Post No.37695745
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Chad Thundercock vs (you)
Anonymous
2016-06-26 06:56:36
Post No. 37695745
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Well /fit/? What are you going to do?
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>>37695745
Try to talk to the qt. If Chad comes along being a smartass I will fight that bitch even if I lose.
Dignity is worth more than being cucked by a meat ball.
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>>37695745
Hey bro
Wanna do some curls?
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>>37695745
Being 6'5
Nothing.
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Starting a new diet.
How much canned tuna can I eat daily/weekly before it becomes unhealthy?
Anyone else here have any strict tuna diets?
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Sardines are a better choice. Less mercury.
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do millennials not know how to shop or some shit?
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How can you guys stomach this shit? Just smelling it makes me gag
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MeDiUm TeSt ThReAd
Does anyone here enjoy a sexy lass that isn't a pig or a skeleton?
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>>37692358
Go on
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> start lifting 18 months ago
> try cure crippling depression
> 8 weeks ago feel lick I am sick
> doesn't go away, looks like depressions back
> 8 weeks it gets worse and worse
> Just got back from a walk looking for a place to kill myself
> Told my mom my pin number for my bank account
> actually want to die really badly and feel life is hopeless
Well /fit/ looks like gym didn't save me. I am really fucked right about now & see no reason to live on in this hopeless life. I didn't make it.
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>>37690012
Go to the ER and get some chill pills and neetbux.
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>>37690012
This level of self pity tho
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>>37690012
FUCK YOU, YOU DID MAKE IT. YOU ARE HERE TODAY, AND YOU ARE AN AWESOME PERSON FOR DOING SO. YOU GOTTA LOVE YOURSELF FOR BEING YOU ANON, ITS THE ONLY WAY.
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>been taking hour long walks everyday
>legs feel sore as fuck
>constantly tired
Yeah, sure feels great getting fit.
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that soreness will clear up after a few days
but i mean, long walks isn't really "getting fit".
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>>37689319
u obese bruh? go running
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>hour long walk
I'm a cyclist and ride at least 150 miles a week and almost never feel sore. What kind of foot wear do you use? Are you over weight?
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have any of you overcome your autism through lifting? how do i get rid of my social anxiety?
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f-fuck
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>how do i get rid of my social anxiety?
alcohol
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Talk to people 1xF
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24 Iranian named Sajab Gharibi is known as the Persian Hercules.
Holy fuck, this guy is huge. Gotta get to the gym if I'm ever to match this at all.
>inb4 FRAUD
https://www.instagram.com/sajadgharibii/?hl=en
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Reply to this and you will get a gf at the end of this year
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this dude is clearly obese. Sure, he has muscle mass under there but it's so comical to see other dudes say "wow he's swole" or "he's a fucking beast" when he literally has 30% bodyfat. #JustPowerLifterThings
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>>37688153
Plz be Asian.
Who else /narrowshoulders/ here? Is there anything worse?
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babywrists
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Yes , and baby wrists + skinny fat and big head , I just accept it, I lost genetic lottery.
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>>37677648
>>37677625
>Wide hips
>Narrow shoulders
>Baby wrists
JUST FUCKING END IT ALREADY