Archived threads in /fit/ - Fitness - 6843. page

>>37683177
Ohp and weighted chin.

Goodbye, chest ;_;

1. bench

i dont do the rest anyway lmao

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>>37683198
You can look aesthetic even without a chest, but you can't look aesthetic without big shoulders

She can't

>>37682924

That was 190 lbs m8

I'll save everyone a click:
She deadlifts 205lb.

If you have been training for more than a month, you probably lift more than her.

No, because completely relaxing your core fucks your posture. Why would I purposely walk around with bad posture?

>>37682881
really?

funny story, I was a really active kid and got into fights all the time for years and years, later in my teens I started working out with heavy weights.

It turns out that for that entire time my abs were flexed. it was in the last 4 years that I stopped working out enough for my abs to relax. For literal decades I was walking around with my abs constantly flexed, even while sleeping, I had no idea they were flexed and had to concentrate to make them relaxed

>>37682713
inb4 this causes some kind of aids-esque side effect

>>37682713
That level of cell death would have immense side-effects, not to mention would pose a serious risk of gangrene

>>37682713
> Only burns the fat cells from your ass and stomach
> Look like an inverted concave human anus

>>37682695
No, it's an indian snake

Go to your doctor

Stool thread? I'm not about my fiber intake but for a while now my shit has been very rough looking, not smooth like ops pic. When I flush it the water gets dark and cloudy.

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Hello friends.

what supplements do you take?

>>37682657
you mean flex? cause when I flex that happens to me

>>37682668
None rn desu just whey fishoil

>>37682671
Yeah but I mean if I excessively squeeze it, not just flex

What fucking me me? Where is this a meme? You dumbfuck you deserve what you get for being a cuck

>>37682628
How am I a cuck tho

Help

>>37682376
I'm 5'10 163 lbs btw

>>37682376
What muscles are supposed to be there? Could you put a picture of you or someone who looks like you instead?

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>>37682382
Like this but with a bigger chest/shoulders and some loose skin on my belly

Like planting a tree, the best time to start lifting was 10yrs ago today. The second best time in today

best time is 18-19 right before college

>>37682324
Are you fucking stupid?
>27
>too old
Oh I am laughing.

>>37682314
Accept that they are actually pleasant compared to the depressing monotony of real life.

wake up

>>37682344

if you think that life is monotonous and depressing, you're doing it wrong

>>37682314
I can't remember any specific nightmares so I guess I just forget them.

Yeah, stop skateboarding.

I skated through highschool. Loved it.

All it takes is practise.

>Tfw you learn a new trick

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>>37682263
Skating oldfag checking in. I could give you very specific advice if you listed your stats--height, weight, shoe size, board set up and time spent on the board so far.

As far as generic advice goes, look for a pro skater your height without about your build and look at what he's good at. Taller, stronger, relatively athletic guys should model themselves after someone like Reese Forbes who can ollie really high and skate really fast.

https://www.youtube.com/watch?v=OC4s_SUNdTk
https://youtu.be/JnrM2hyUhSM

If you're medium size and kinda muscular, look at someone like Sean Sheffey. Shef is kind of a thicker guy (at least, for a skater) known for having really strong legs, which aid one in grinding gnarly shit. At the same time, he still has small feet and is good at flip tricks.

https://www.youtube.com/watch?v=8oBPQlb3mi4


Shorter, skinnier guys have more options for tech stuff. Skateboarding is like figure skating in a lot of ways--the smaller you are, the better you will be at the more technical aspects of it. Try to model yourself after someone like Guy Mariano or Daewon if you're smaller with small feet (those help a lot on flip in, flip out stuff).

https://youtu.be/QVeuW_oQNFE
https://www.youtube.com/watch?v=i1561YcyyuQ

Not me, but to be fair I don't lift either. I've just been coming here since 2008 for the dank memes.

...I don't think I'm going to make it

Read it about 2 years ago but disagree with a sizeable chunk of it. Also think that fits obsession with it is unfounded.
I rage a little every time a new friend comes to the board and gets the "READ THE FUCKING STICKY" response even though a decent amount of the time they are asking something that either isn't covered in the sticky or at best is only briefly mentioned.

>>37682221
>reading the sticky created by some white nerd kid that never ever touched a barbell

lol. That's like asking a someone how to fish that's never been in or around the ocean in their life.

>>37682098
Yes, just lift heavy.

>>37682098
The guy in that pic has no traps

>>37682108
Ok Thanks senpai
>>37682125
It's still 10000x times better than my fat back

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Get me that woman's number, and I will reveal all the secrets.

First and most important step is to get into a time machine and go back to last year when tinder was relevant.

It's completely dead. Full of bots, full of negative hookup stigma, full of retards trying to find LTRs. Just wait for the next great hookup app, and try to stay ahead of the game this time.

>>37682026

Tinder is still somewhat decent at finding a slam piece. I'm a former fatty and a 5/10 at best; still get some action on the regular.

Tips:

>Fuckboi picture
>Mildly funny but short bio
>Don't be an autist

You win.

>lifting for vanity

When will you learn?

>>37681965
manlettuce

iktf

i just now get drunk alone and workout when i'm not hungover