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Archived threads in /fit/ - Fitness - 6657. page

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File: kim-k.jpg (460KB, 640x960px) Image search: [Google]
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How do i get a nice smooth back like Kim K because my back is like an asteroid field
11 posts and 5 images submitted.
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>>37893462
Post pic?
>>
>be cookie cutter
>get rich
>tell surgeon to improve back
>>
y would Kanye West dump this high test godess for Kim Ks fake ass

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Do you bench press if you can't get a spotter?

If you can't what do you do instead? DB bench press?
17 posts and 2 images submitted.
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I'm so sick of this meme, just bench and if you can't get it up then move it down to your hips and sit up
>>
I'd rather die than fail a set anyways.
>>
1.don't use clips
2. If you fail dump the weight

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How can I get over my embarrassment of going outside? I want to start running, but I don't really want my neighbors to see. I know that it's stupid, but how can I get over this?
I feel like I look stupid when I run.
I feel like people will think "wow what is this faggot trying to do"
I don't know why

I am fine with riding my bicycle or walking, but just not running/jogging.
20 posts and 6 images submitted.
>>
The only real answer? Just do it.

I have the same thing OP. I just do it anyway though. No other choice. It gets better after the first time.
>>
>>37893165
I was in the same boat as you. If you can, run early or late. Then once you have some decent cardio built up, you won't feel like a dildo stopping for rest breaks every 100 yards.
>>
>>37893183
>>37893176
Thanks for the input. I'll try running late at night, that sounds pretty nice. I had a feeling that I'd have to get used to it. I guess it's the same as everything, the first time is the hardest.

File: trasf.jpg (100KB, 960x465px) Image search: [Google]
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Hey Fit

IF is working well my cals and weight is down already and I feel more cut. But i cant seem to get all the cals in that I used to be able to. I need 2100 cals and im getting in around 18 1700, Is this bad? should i prioritize 1g/lb protien and fats and not worry about it or should i be hitting 2100 everytime to preserve muscle
12 posts and 4 images submitted.
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Wow im interested in this thread and not samefag

bump
>>
>>37893082
Wow obviously not a same fag
>>
>>37893216
Wow I too am interested in this thread. I am definitely not samefag either

Bump

File: what-is-sarms-500x350.jpg (42KB, 500x350px) Image search: [Google]
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Sup guys, on my first sarms cycle. Doing a 16 week.
Currently starting week 3, overall good experience.

Interested to see where others have gotten quality sarms from?
30 posts and 2 images submitted.
>>
DESU, the legit sources are like roids.

You're going to find a lot of shit if you google "Buy sarms", but the majority of it is overpriced and bunk.

Got in with a group on Facebook, not naming, but it's got quality sellers. I would suggest going a similar route, find some more underground sources.

What exact sarms are you on? 16 weeks is excessive, 8 weeks is generally what's advised. I hope you have PCT as well, because you're definitely going to have suppression, if not full shutdown from that much.
>>
>>37893098
I got mine from Sarmsx as in the related pic
Yea i got a PCT aswell.

3 Testolone (RAD-140),
3 Stenabolic (SR-9009),
3 Cardarine (GW-501516),
3 Andarine (S-4)

Thats what i got. So far so good, like i said this is my first sarms cycle. I found another company GeoPeptides, seems to have good reviews and decent prices.
>>
What are the best brands for a pct? I want to start /frauding and figured I'd start with sarms but would like a pct on hand.

File: xhrwrlgjklvtk4xrjquy.jpg (372KB, 940x500px) Image search: [Google]
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Beef or Chicken,... best protein
Chicken is cheaper but is it better to spend more for Beef?
>WHY
26 posts and 8 images submitted.
>>
beans
>>
chicken
>>
File: Pacific-cod-nutrition-facts.jpg (33KB, 201x350px) Image search: [Google]
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cod

File: 66654.png (605KB, 631x850px) Image search: [Google]
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vegans BTFO

https://au.news.yahoo.com/world/a/32035411/baby-kept-on-vegan-diet-removed-from-parents/
21 posts and 3 images submitted.
>>
>>37892957
>Baby didn't lift
Trying to make it
>>CMON
>>
>>37892957
They need to do way instain mother> who kill thier babbys. becuse these babby cant frigth back?
>>
>>37892957
Fun fact: In Germany and Switzerland, feeding toddler vegan is considered child abuse because kids have died from it. Vegans get extremely butthurt when you point this out.

File: Oats.jpg (146KB, 1200x801px) Image search: [Google]
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I stopped eating this gluten shit and my weight went down like crazy.
32 posts and 3 images submitted.
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I personally don't eat them. Next to no protein. Shit macros. Seriously people on fit promote oats and hate on bread. It's top kek really. Im starting to wonder if everything in here is satire like /pol/.

Look at pics of the fit meet ups....all dyel
>>
>>37892890
I eat oats to hit my calories when I'm bulking. Why the fuck would you eat them on a cut?
>>
>>37892897
Why? Out of all the foods in the world you eat oats on a bulk?

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>"Ugh, Anon, you aren't really going to spend all day posting on /fit/ instead of hanging out with me, are you?"
21 posts and 2 images submitted.
>>
>>37892797
You look like a crackwhore and even if I stayed on /fit all night you're self esteem is so low you'd wait for me anyways. You're tarnishing the brand Moschino as well.
>>
Well how bout you make yourself worth having around and make tendies pls
>>
Shut up bitch i bet you don't even have a feminine penis, unlike trappy-chan.

File: ew.jpg (50KB, 640x480px) Image search: [Google]
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Does anybody even think this shit looks good?
18 posts and 4 images submitted.
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I do
Close your thread now
>>
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>>37892594
I'd love to look like this all the time
>>
>>37892609
Look at his fucking face tho

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Is the body on the right attainable naturally? What about the veins and the hair?

The skyrim bod has always been my dream body
14 posts and 4 images submitted.
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I don't know
>>
>>37892486
It would literally be maximum natty or FFMI

basically no. you'd have to have god-tier genetics. the amount of muscle vs. bf % makes it not possible natty.
>>
>>37892486

Guy on the left is closing in on the natty limit.

File: spooky.jpg (32KB, 400x400px) Image search: [Google]
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Ok faggots I need your help
>5'9 manlet
>67 kg
>147 lbs for you yanks
>basically a stick
I want to gain weight so I don't look like a damn Holocaust victim, and to do that I gotta eat. A lot. My problem is I eat like a bird and can barely finish a meal (I eat a lot slower than the rest of the family too). Is there a way to mentally trick my body into taking in more food or some shit like that? I eat healthily, lots of meat and veggies, barely any junk food, so no issue there. Only that I have trouble eating
44 posts and 10 images submitted.
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>>37892467
You just gotta force yourself to eat, anon.
>>
Yes you put the food in your mouth and swallow it
>>
>>37892467
If speed/time is the problem just make shakes.
>Here's a basic one:
>100g oats
>50g nuts or (natural) nut butter
>Scoop of whey
>Whole milk
>Blend
Now drink this WITH every solid meal you eat, should add around 2000 calories if you eat 3 meals.

File: Natty.jpg (106KB, 1136x636px) Image search: [Google]
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Is Illidan natty?
20 posts and 4 images submitted.
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>>37892460
>drinks from the skull of eternity
>gains powers from the skull of gul'dan
>basically half demon

obviously not
>>
>>37892676
/thread
>>
>>37892676
*well of eternity

File: IMG_201607.png (3MB, 1125x2000px) Image search: [Google]
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Brehs there's a PUBE in my preworkout, and it's definitely not mine
18 posts and 2 images submitted.
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Eat it, extra protein GAINZ
>>
>>37892430

my bad
>>
Is it a girl's pube?

Use your imagination and rub it all over your dick while masterbating

File: cca71ef72c669d5fabf53cab5630c37d.jpg (323KB, 1270x710px) Image search: [Google]
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/fit/ confirmed btfo

https://www.youtube.com/watch?v=BBCTESqxTsg
25 posts and 3 images submitted.
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>watching balding meme man
lol
>>
>>37892352
>21:21:21
breh
>>
>>37892352
I'm out of the house right now and can't waste data on a broscience YouTube video. Did he actually bring up /fit/ or something?

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