Archived threads in /fit/ - Fitness - 6659. page

Anonymous
/fit/ problem 2016-07-12 02:04:52 Post No.37891334
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/fit/ problem Anonymous 2016-07-12 02:04:52 Post No. 37891334 [Report] [View this topic]

Hi /fit/, /k/ visiting.

I have an thing I'd like your advice on.

Assume for the next three months I live in a space the size of a jail cell 23 hours a day.

What workout regime would you recommend assuming I am in said cell and unable to exercise outside of it beyond walking.

I'd like a routine that lasts 10 minutes to an hour.

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Anonymous 2016-07-12 02:06:37 Post No.37891345
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Anonymous 2016-07-12 02:06:37 Post No.37891345 [Report]

>>37891334
Do a fuckton of pushups, situps, and pullups on whatever you can find to pull up on. That said, I thought most jails had some shit in the yard or something. Enjoy your time in jail, OP

Doomie22 (ID: !!sWSAzhLh8Hj) 2016-07-12 02:06:48 Post No.37891349
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Doomie22 (ID: !!sWSAzhLh8Hj) 2016-07-12 02:06:48 Post No.37891349 [Report]

>>37891334
What kind of exercise did you have in mind? Cardio? Are you trying to bulk or cut?

Also, what are you going to jail for? What makes you think you just won't be able to use the free weights there?

Anonymous 2016-07-12 02:07:47 Post No.37891358
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Anonymous 2016-07-12 02:07:47 Post No.37891358 [Report]

>>37891334
What crazy shit did you pull /k/ommando?

Carrying a ridle through a school or something?

Anonymous
2016-07-12 02:01:08 Post No.37891301
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Anonymous 2016-07-12 02:01:08 Post No. 37891301 [Report] [View this topic]

How much do I need to benchpress to get out of friendzone? Pic related

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Anonymous 2016-07-12 02:02:09 Post No.37891316
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Anonymous 2016-07-12 02:02:09 Post No.37891316 [Report]

>>37891301
if you got friendzoned by that thing, then you have bigger problems my friend

Anonymous 2016-07-12 02:16:24 Post No.37891411
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Anonymous 2016-07-12 02:16:24 Post No.37891411 [Report]

>>37891316
I'd have Alex with her (You). Op friend zoning is kinda a one time thing. It's already over

Anonymous 2016-07-12 02:24:28 Post No.37891463
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Anonymous 2016-07-12 02:24:28 Post No.37891463 [Report]

3pl8 since none of these virgins will tell you the truth.

Anonymous
2016-07-12 01:49:42 Post No.37891199
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Anonymous 2016-07-12 01:49:42 Post No. 37891199 [Report] [View this topic]

Is this legit? Will this fuck up my jaw/teeth in any way? I have weak gums.

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Anonymous 2016-07-12 01:52:08 Post No.37891220
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Anonymous 2016-07-12 01:52:08 Post No.37891220 [Report]

Jesus fucking Christ /fit/...

Anonymous 2016-07-12 01:54:27 Post No.37891242
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Anonymous 2016-07-12 01:54:27 Post No.37891242 [Report]

Hahahaha kek

Z3 2016-07-12 01:55:29 Post No.37891248
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Z3 2016-07-12 01:55:29 Post No.37891248 [Report]

>>37891199
Nah brah, you're legit

Pepe
2016-07-12 01:24:46 Post No.37890936
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Pepe 2016-07-12 01:24:46 Post No. 37890936 [Report] [View this topic]

how do you make broccoli tasty?

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Anonymous 2016-07-12 01:26:34 Post No.37890958
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Anonymous 2016-07-12 01:26:34 Post No.37890958 [Report]

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>>37890936
steam and A marginal amount of salt? OR eat that shit raw and dip it in tasty hummus

Anonymous 2016-07-12 01:28:46 Post No.37890979
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Anonymous 2016-07-12 01:28:46 Post No.37890979 [Report]

>>37890958
this

Anonymous 2016-07-12 01:29:22 Post No.37890988
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Anonymous 2016-07-12 01:29:22 Post No.37890988 [Report]

Broccoli IS tasty.

Anonymous
2016-07-12 01:09:17 Post No.37890775
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Anonymous 2016-07-12 01:09:17 Post No. 37890775 [Report] [View this topic]

how do you cook your brehccoli /fit/?

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Anonymous 2016-07-12 01:10:05 Post No.37890780
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Anonymous 2016-07-12 01:10:05 Post No.37890780 [Report]

>>37890775
With heat

Anonymous 2016-07-12 01:10:12 Post No.37890781
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Anonymous 2016-07-12 01:10:12 Post No.37890781 [Report]

>>37890775
Eat it raw (rinsed) or lightly steamed.

Anonymous 2016-07-12 01:10:56 Post No.37890786
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Anonymous 2016-07-12 01:10:56 Post No.37890786 [Report]

>>37890780
Vapor
Or in boiling water if I'm in a hurry

Anonymous
2016-07-12 01:08:26 Post No.37890765
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Anonymous 2016-07-12 01:08:26 Post No. 37890765 [Report] [View this topic]

has ON whey gone down hill in the last few years or has MTS whey spoiled me?

jesus christ the double chocolate is bad

the mint chocolate is almost as bad

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Anonymous 2016-07-12 01:10:57 Post No.37890787
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>>37890765
>complaining about whey protein taste

Anonymous 2016-07-12 01:23:15 Post No.37890919
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Anonymous 2016-07-12 01:23:15 Post No.37890919 [Report]

>>37890787
if im paying $90 for a tub it better fucking be good

Anonymous 2016-07-12 01:26:31 Post No.37890957
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Anonymous 2016-07-12 01:26:31 Post No.37890957 [Report]

>>37890787
>Dyel?
my max squat is 325, and I've torn my meniscus and MCL playing college football, and had to get surgery on both, so my legs are lacking. I know girls mire most places I go, I've litterally been at a party just talking to my friends and girls just comes up and pulls me to the side a starts making out with me. This has happened twice, I fucked both of them probably only saying 20 words to them. A girl literally pulled over once and asked me if I needed a ride. I said "yea" hopped in, and after about 5 mins of talking she asked me if I wanted to come over to her place, and I ended up fucking her. Trust me, girls mire everywhere I go. So yeah, I guess you could say I lift.

Anonymous
2016-07-12 01:07:20 Post No.37890754
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Anonymous 2016-07-12 01:07:20 Post No. 37890754 [Report] [View this topic]

Other Interests

Every real life /fit/ person I know is boring as fuck. All they talk about is their diet and training etc.Usually because they've just transferred their addiction from eating too much to posting their prepped meals on fb.

What other interests does /fit/ have? No, MMA/ UFC does not count.

Mine is astronomy. Pic related - current type of telescope I'm using.

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Anonymous 2016-07-12 01:10:50 Post No.37890784
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Anonymous 2016-07-12 01:10:50 Post No.37890784 [Report]

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Gardening

Last weekend's haul

Anonymous 2016-07-12 01:13:08 Post No.37890807
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Anonymous 2016-07-12 01:13:08 Post No.37890807 [Report]

>>37890784
Mirin

Anonymous 2016-07-12 02:46:45 Post No.37891637
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Anonymous 2016-07-12 02:46:45 Post No.37891637 [Report]

I'm really into stretching my cock.

Anonymous
2016-07-12 00:57:16 Post No.37890662
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Anonymous 2016-07-12 00:57:16 Post No. 37890662 [Report] [View this topic]

What's /fit/'s official backpack?

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Doomie22 (ID: !!sWSAzhLh8Hj) 2016-07-12 02:27:32 Post No.37891488
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Doomie22 (ID: !!sWSAzhLh8Hj) 2016-07-12 02:27:32 Post No.37891488 [Report]

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>>37890662
Basic Jansport with a small and smaller pocket.

Anonymous 2016-07-12 04:16:26 Post No.37892306
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Anonymous 2016-07-12 04:16:26 Post No.37892306 [Report]

converse dufflebag

Anonymous 2016-07-12 04:38:49 Post No.37892501
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Anonymous 2016-07-12 04:38:49 Post No.37892501 [Report]

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Anonymous
/meditation/ 2016-07-12 00:43:37 Post No.37890546
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/meditation/ Anonymous 2016-07-12 00:43:37 Post No. 37890546 [Report] [View this topic]

Is there anything better than headspace? Is it even worth paying for?

i am a beginner?, did 5 sessions so far and really liked it

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Anonymous 2016-07-12 00:47:52 Post No.37890576
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Anonymous 2016-07-12 00:47:52 Post No.37890576 [Report]

>>37890546
Free app called "smiling minds". If ou can withstand an Australian accent then it's a great app

Anonymous 2016-07-12 01:00:18 Post No.37890689
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Anonymous 2016-07-12 01:00:18 Post No.37890689 [Report]

>>37890546
Haven't tried Headspace, but I've been pretty happy with Insight Timer. It's more of a pick-what-you-want-to-do thing than a step-by-step program, so that might turn you off if that part of Headspace appealed to you.

Anonymous 2016-07-12 02:21:27 Post No.37891443
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Anonymous 2016-07-12 02:21:27 Post No.37891443 [Report]

>>37890546
bump for dem meditation gainz

Anonymous
2016-07-12 00:37:13 Post No.37890490
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Anonymous 2016-07-12 00:37:13 Post No. 37890490 [Report] [View this topic]

Do these things work or are they just a big meme?

My friend insists they're awesome even though I've tried telling him all they do is make your lungs work harder, not more efficiently. There's no substitute for altitude training other than getting up there.

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Anonymous 2016-07-12 00:39:40 Post No.37890506
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Anonymous 2016-07-12 00:39:40 Post No.37890506 [Report]

>>37890490
They work just about as fucking smoking does
Its a meme, unless you wear them 24/7

Anonymous 2016-07-12 00:41:39 Post No.37890521
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Anonymous 2016-07-12 00:41:39 Post No.37890521 [Report]

If people want lung gainz they should just work fucking harder. If you want to hammer your lungs and do half the work then these are for you.

Anonymous 2016-07-12 00:52:16 Post No.37890617
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Anonymous 2016-07-12 00:52:16 Post No.37890617 [Report]

>>37890490
They are a complete and utter meme. It's not the same as altitude training and a quick Google search will prove that. Tell your friend to kill himself.

Anonymous
We Post Our Workout Music 2016-07-12 00:19:23 Post No.37890343
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We Post Our Workout Music Anonymous 2016-07-12 00:19:23 Post No. 37890343 [Report] [View this topic]

This makes you want to commit a murder while bench pressing.

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Anonymous 2016-07-12 00:22:51 Post No.37890377
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Anonymous 2016-07-12 00:22:51 Post No.37890377 [Report]

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https://www.youtube.com/watch?v=lZC4zMZoHSQ

LOL do you even lift breh?

Pingu¥Brah 2016-07-12 00:44:58 Post No.37890554
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Pingu¥Brah 2016-07-12 00:44:58 Post No.37890554 [Report]

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Soothing, relaxing, and beautiful

Anonymous 2016-07-12 01:21:23 Post No.37890899
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>>37890343
https://www.youtube.com/watch?v=M2gcnhvgfqI

Anonymous
2016-07-12 00:06:56 Post No.37890260
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Anonymous 2016-07-12 00:06:56 Post No. 37890260 [Report] [View this topic]

>Anyone else hang out at the gym on ur off days?

I usually do and i'll go around getting people water if they look like they are working out heavy. Or offer to spot or just give advice to people. Anyone else do this?

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sage his ass 2016-07-12 00:08:12 Post No.37890269
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sage his ass 2016-07-12 00:08:12 Post No.37890269 [Report]

>>37890260
Learn to greentext summerdyel.

Anonymous 2016-07-12 00:09:22 Post No.37890276
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Anonymous 2016-07-12 00:09:22 Post No.37890276 [Report]

>>37890269
fuck you faggot

Anonymous 2016-07-12 01:19:29 Post No.37890869
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Anonymous 2016-07-12 01:19:29 Post No.37890869 [Report]

>>37890260
That is the saddest thing i've read all day.

Anonymous
2016-07-11 23:44:19 Post No.37890042
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Anonymous 2016-07-11 23:44:19 Post No. 37890042 [Report] [View this topic]

I just bought a house and it has a bowling alley in the basement. Would you tear it down for a home gym ? or nah

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Anonymous 2016-07-11 23:44:56 Post No.37890045
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Anonymous 2016-07-11 23:44:56 Post No.37890045 [Report]

>>37890042
what the fuck no

Bowling alleys are sick. Is it like a full one? Post pics

Anonymous 2016-07-11 23:45:57 Post No.37890059
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Anonymous 2016-07-11 23:45:57 Post No.37890059 [Report]

>>37890042
timestamp or gtfo poorfag

Anonymous 2016-07-11 23:46:25 Post No.37890067
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Anonymous 2016-07-11 23:46:25 Post No.37890067 [Report]

>>37890042

Seems kind of a shame to destroy it but what the fuck are you going to do with a bowling alley?

Use it once or twice as a novelty and then never again? Unless you're seriously into bowling it's a waste of space.

Anonymous
2016-07-11 01:17:19 Post No.37878810
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Anonymous 2016-07-11 01:17:19 Post No. 37878810 [Report] [View this topic]

Who is/was the most shredded person EVER?

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Anonymous 2016-07-11 01:18:58 Post No.37878827
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Helmut Strebl

Anonymous 2016-07-11 01:19:12 Post No.37878829
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Need I say more?

Anonymous 2016-07-11 01:19:47 Post No.37878838
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Anonymous
2016-07-11 23:27:07 Post No.37889907
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Anonymous 2016-07-11 23:27:07 Post No. 37889907 [Report] [View this topic]

>leg day at gym
>walk 8 miles directly after

>go home
>smoke ridiculous amount of marijuana for my low tolerance

>literally cannot use my legs now

I did not think this through /fit/

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Doomie22 (ID: !!sWSAzhLh8Hj) 2016-07-12 02:30:00 Post No.37891511
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Doomie22 (ID: !!sWSAzhLh8Hj) 2016-07-12 02:30:00 Post No.37891511 [Report]

>>37889907
>brosplit
>smoking weed
Hello summerDYEL

Anonymous 2016-07-12 02:31:33 Post No.37891528
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Anonymous 2016-07-12 02:31:33 Post No.37891528 [Report]

>>37891511
Hey now

Anonymous 2016-07-12 02:35:47 Post No.37891546
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Anonymous 2016-07-12 02:35:47 Post No.37891546 [Report]

Nice disguise of the "leg day hurts" meme

Archived threads in /fit/ - Fitness - 6659. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/