Archived threads in /fit/ - Fitness - 6644. page

>>37904757
im pic related btw

>>37904757
Adam??? Big????

>>37904764
you look like a faggot

>>37904449
Just drink coffee or black tea.

Potassium cyanide

>>37904449
Those diabetic sugar-free gummy bears are a godsend - no calories, all the fun of eating candy!

>>37904391
Non-spiked is for bitches

>>37904391
make your own or buy a lacrosse ball.

either one won't soften over time and will be way cheaper

>>37904391
Just get a lacrosse ball.

$3 in a store, lasts forever and can fit in ur gym bag to take to the gym or whatever

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>>37904388
This burger looks fucking delicious

>>37904388
Pretty fucked up tbhf

>>37904388
It would be more sensible to ban food with trans fats and high amounts of sugar

>>37904264
That is a safe squat bar

You sit with it on your back and then stand back up

>>37904264
it's a barbell op, just drag a bench over and do some bench press (the rack is there for safety)

>>37904282
What makes it safe

Some running shorts have that little mesh pocket on the inside of the wasteband. That's what I use

>>37904225
Where could I find these?

Thread my index finger through the keyring, hold the keys in a light grip, change hands every so often. No jingling, I know where they are at all times, and my hands are generally held slightly closed anyway, because I'm not a drill instructor or an anime character

>>37904109
I hope you're kidding. Unless you cheat heavily on the form, almost no new lifter could rep 200 after only 2 months.

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>>37904109
>month lifting
>still can't deadlift 10 plate

>>37904226
How's your first few months of SS treating you?

so I look ripped as fuck in my casket

>>37904257

>tfw hungry skelly and have recurring nightmare where after I die they throw my corpse in with two or three others to save on funeral expenses

Hold me /fit/

So you have a pair of guns to fight back with

>>37904062
Whoa! Who is this beast? Talk about a genetic freak. This is my first day on /fit/ but I think I've seen him before somewhere?

someone fill me in on this meme

>>37904077
what's a meme?

Why don't you just eat less ?

You posted this yesterday

>>37904120

I got it from a thread yesterday but I wasn't able to read through it. Just wanna know if this won't fuck me up. I'm already eating at a caloric deficit by I want to stimulate the weight loss as much as possible without taking shit like DNP and dying in a tub of ice.

I fucking hate rest days. Right now I'm working out every other day because I'm afraid going any more would stunt my gains. I've been lifting for a little under three months now. When can I up this to at least a consistent 4 days (or even 5 if possible) a week?

>Not doing cardio on rest day

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>Squat PR today
>25lbs away from a 500lb squat
now if only I could get my diddlylift higher

>>37903835
>That picture
Is that the jawline or the slut?

35.25% in importance

>>37903835
Idk. I'm pretty fit, but the feature I get complimented on the most is my jawline. I didn't know women looked at it that much. I also think my jawline is nothing special.

Yeah, but it had nothing to do with /fit/, 4chan, or the internet.

>>37903822
Well I at least got a grip of myself and stopped playing vidya.

>>37903822
Yes but not because of 4chan or anything. I just didn't like how I spent my time. I now use it to better myself with the occasional vidya

Hatred of a female.

>>37903756
This, TBQH.

The mirror.

>>37903685
Get contacts then you fucking baby

>>37903685
I'm around a -3.00 prescription both eyes.

I lift just as well without glasses/contacts - the biggest difference is I can't read the fucking numbers on the dumbbells/plates unless I squint or get my face right in there. Colored plates also help.

I fucking hate glasses. They get dirty easily, and are easy to bump into/damage, have limited field of view, suffer from optical aberrations, are expensive, are uncomfortable, and are generally unattractive.

Contacts are even more expensive (unless you replace your glasses frequently), uncomfortable for full days, can actually be dangerous to your eyes in certain circumstances, can't correct all types of vision problems, and if they don't fit perfectly won't even give the same visual clarity as glasses.

>>37903779
See, wtf. What do we do lad?