Archived threads in /fit/ - Fitness - 6640. page

Sumo + shit form + low weight + manlet
Sure why not ?

>>37909873
seems very heavy for his bodyweight

>>37909853
who is the semen demon

Them.

Not /fit/ness.

>>37909810
if she isnt underage post more please

>>37909845
she's a t*rk

>>37909786
That mish mash of different features looks awful.

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Give up, you simply can't compete.

>>37909808
KEK but don't meme with me here, this is a board about self improvement.

S Q U A T S
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>>37909739
A question there too. I am duck footed as fuck and can't do them with correct footing, I've always had that problem- any ideas?

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>don't forget to load up on protons while you are in the anabolic window

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>squat heavy 3 times a week

>>37909523
This is fucking stupid. If your stomach becomes too positively charged during the anabolic window you risk ionising your entire blood stream. Enjoy your early death, fuckwit.

too bad Arnold was a DYEL.

Pain and Gain

>>37909559
this

in 2016 you could get his physique in like 3 months natty if you were dedicated enough lmao

>>37909379
Damn dude, I know the struggle. I stopped smoking by myself but I'll smoke whenever my friends do. They look at me like a freak when we hang out and I tell them I actually don't have any weed (but inside I feel slightly smug and superior.)

I don't really have any advice for you if a blunt is always being smoked in the house because I know how tempting that shit is and how I would totally hit it if it was there. Good luck brother.

>>37909379
I would say just get out of the house while it's being smoked. Quitting weed is actually pretty easy, the first month is really the only difficult time. And I'm sure it's a lot harder when people are smoking around you. Best to just keep yourself busy and don't give yourself the opportunity to smoke.

I was an every day smoker for about 2 years but it started to negatively affect my life so I went for about 8 months without smoking at all. It was really good to just figure out how to go through life without needing to get high. Now I smoke maybe once or twice a month and I feel like that's just the right amount.

It's your genetics, bro. Don't worry about it, you can't help it.

>>37909226

>Eating 8 eggs in a sitting.

>>37909226
Don't forget your Flintstones vities

I had 1/2 cup cottage cheese and some strawberries. Cutting sucks, boys. At least I have some oolong tea to fill the void.

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Should manlets kill themselves?

>bragging about something you have no control over

what the point of this shitposting?

go fuck yourself until you will have something interesting to say .

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>>37909050

Adidas all the way.

Adidas, though Nike Air Berwuda's are dope

Nikes. How is this even a question.

>marxist indoctrination classes x F
>tumblr x F
>marijuana and prescription anxiety medication x F

Sanpaku

>Conversely, when the upper sclera is visible it is said to be an indication of mental imbalance in people such as psychotics, murderers, and anyone rageful

These people are literally brainwashed

>>37908975
raising your voice a lot and neck lifts

>>37908958
go fuck yourself you creep

>>37908973
Research purposes only, relax.

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Do you not know how to reverse image search with google?

It takes 5 seconds...

Sandra Jokic.

It's a valid way to starve yourself.

No. You'll end up binging. Just control your portions and eat often.

>>37908903
It's very valid if you don't ovrercompensate.
The problem is that many people will binge afterwards, and some other will even overcompensate by eating more without realizing it.

Good afternoon senpapi

I'm going into my second year now and I had to learn how to budget food desu to fit my ass with 3000 cals every day
Just buy weekly

24 eggs
2kg chicken bresto
2-3l milk
1kg carrots, 2-3kg broccoli, 1kg brusell sprouts
700g nuts
1kg hummus
and the oddballs which you buy once 3-5 weeks
5kg rice
5kg oats

and that's pretty much it, try to split it out properly, don't consume TOO much protein, take care of your stomach, drink enough water uwu
if you feel like you need anything else, those are optional most the most part

>>37908980
24 eggs weekly?
what about ch-cholesterol

>>37909075
the guy is a young fit male the cholesterol is not an issue as long you are not a no cardio-fat-old-powerlifter

PSA cheat day doesn't mean eat 8000 calories of pizza and soda. Means eat your maintenance or slightly above and one or two items you usually wouldn't.

Yeah everytime i go for one i end up splurging a few days worth of caloric deficit and ruining my cut.
Last week was a pint of ben n jerrys 1k kcal. Week before was dominos whole thin pizza and 16chicken nuggets. Im still losing weigh altho i could have lost more without those sprees

Cheat days are for people who really enjoy things that aren't healthy.

I would imagine most fit people don't have them, or they do but very rarely. It literally is giving in to weakness for a momentary pleasure.