Fitness Feels

I fucking hate rest days. Right now I'm working out every other day because I'm afraid going any more would stunt my gains. I've been lifting for a little under three months now. When can I up this to at least a consistent 4 days (or even 5 if possible) a week?

>Not doing cardio on rest day

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>Squat PR today
>25lbs away from a 500lb squat
now if only I could get my diddlylift higher

>>37904179
Are you not doing legs?

>>37903945
Finished my 10 sets of Bench today.

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>arrange to hang out with oneitis after not talking for like 2 years
>do some pull ups in nearby park to get pump
>i go over to her house
>she has done her make up and has obviously made an effort to look nice
>house is disgusting, there are like 6 cats running around
>have decent convo with her housemate while she just stands there
>we walk to shops
>she gets coffee (its like 5pm wtf)
>i get pizza (chad)
>she thinks she left her phone somewhere so we spend like half an hour looking for it
>eventually just walk back to her house and she'd left it there
>hardly talk this whole time
>put a tv show on
>one of her fucking cats does a shit somewhere
>it stinks so bad
>i fucking hate cats
>she doesnt clean it up
>mfw
>leave like 10 minutes later, dont even watching finish tv show

wew lads

>Injured on the forearm since two Months, didn't lift
>Started lifting again this week
>atleast 30kg below my usual working sets on everything. Not even able to Do bodyweight Dips anymore
>Hurt my wrist doing Barbell curls again

When will this mad ride end. I just want to make gains and get what I lost..

Does ANYONE have the "the b.e stands for b.e entirely yourself" image? Can't find this shit anywhere

>>37906182
What did the shit smell like?

>>37906423
like fucking cat shit

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>I'm sad most of the time because I don't get much sun and the only time I get sun is walking to gym
>feel happy cuz oxygen and endorphins when working out
>I frequently bounce between the 2 they're is no in between.
I'm OK with how I am rn, I get better and the only time I feel food is at the gym. Everywhere is just limbo. But I'm OK with that.

>>37904179
once u have been working out for a longer period of time, rest days are kind of a blessing. Though sometimes I still feel the same

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>>37903945
>finished my workout
>catched a pincer
feels good mayne