where were you when /fit/ got BTFO
>>37971199
Somebody post the edit.
>>37971199
>TFW I still can't relate to the third panel
>kale
Haven't seen one in a while.
Based natty deer, should I do PPL?
I'm kinda tired of my current 5 day PHAT/brosplit
>>37971170
Should I go to the gym now or later
>>37971170
Stop fucking w me deer.
>>37971170
Should I change up my 3 day bro split?
never skip leg day brahs
>>37971075
Leg """""""""day""""""""
>>37971075
>taking an unsolicited picture of someone at the gym so you can post a meme on /fit/
will she kill herself?
Not before you, I hope
>>37970445
Fuck you, faggot cocksucker. Don't ever reply to me again unless you are contributing to the thread, you stupid dicklicking buttpirate
>>37970435
Hope so.
She's scum
There's literally no reason to be a vegan over a vegetarian, in terms of morals. Prove me wrong /fit/. This is veganism vs vegetarianism, nothing else.
* To eat an animal, you have to kill it. You can't ignore this fact. You could eat it alive or just eat parts of it without killing it, but that's worse so it's not an argument.
* To consume animal products, like dairy and eggs, you don't HAVE TO kill the animal, or treat it badly. Their treatment is just a part of the industry and is a SECOND-HAND action.
* If you want to be a logical consistent person, you can't seriously be expected to be responsible for all your SECOND-HAND actions. If this were the case, you wouldn't be able to live in society like a normal human being. Most of the things you consume on a DAILY BASIS causes SECOND-HAND harm to other human beings and animals, even if you're a vegan.
There's literally no argument that can make veganism morally superior to vegetarianism, it only makes you a hypocrite.
Net suffering to animals caused by vegans : 0
Net suffering to animals caused by vegetarians : dairy cows
And I'm not even vegetarian or vegan
>>37970430
>You can't seriously be expected to be responsible for all your SECOND-HAND actions
Unless you know exactly what you're doing and proceed to do it anyway, in which case you would be responsible.
>>37970453
Did you read the post?
The industry causes the suffering, not you. It's not REQUIRED for the animal to suffer to consume products from them. It happens a SECOND HAND action. You're not responsible for the people dying when you're buying gas for your car are you? Because that's happening as a SECOND HAND action.
>>37970474
It's about being logically consistent and drawing a line for what actions you are responsible. You could draw the line further down, but it would require you to move out in the woods in isolation, but even then you're probably doing harm second-hand to something.
>that guy who yawns in between sets
>>37968614
I do that all the time
>that guy who talks on his cellphone at the gym
>>37968624
I bet you wear basketball shorts too, fucking weirdo
Daily reminder that even if your body is Greek God status, it won't make up for a shit personality, shit social status, or shit wealth.
Look at this fat fuck. This dude looks more like Jabba the Hutt than an actual person. He has millions of Youtube subs, shitloads of cash, and can get along pretty well with people. Thus, he reaps the rewards of friends and attention from this.
Lifting is great and all, but it cannot be your sole hope to get friends/attention.
To keep it fit related, your fav vegetable? Mine's broccoli.
Wow, what a shitty shitpost.
>>37967426
What is an example of someone with a great personality, great body, great wealth, and shit social status? Also, either avocados or potatoes.
Yeah broccoli is pretty lit, i however prefer green peppers.
>squatting less than you deadlift
>benching more than you squat
>eating more than one slice
>>37965275
>red wine and monster
Kek what
You have 10 seconds to name one invention that has had a greater positive impact on the health of the general population than Pokemon Go has.
>People are more likely to have a lower weight if they regularly engage in high impact walking compared to doing another vigorous activity like going to the gym, according to new LSE research.
>Men and women who regularly walked briskly for more than 30 minutes had lower BMIs and smaller waists than those who engaged in regular sports/exercise.
http://www.lse.ac.uk/newsAndMedia/news/archives/2015/11/Regular-brisk-walking-is-best-exercise-for-keeping-weight-down,-says-LSE-research.aspx
>Increasing the daily number of steps a person takes is linked to living longer, new research shows.
>The study by the George Institute for Global Health and the Menzies Research Institute in Tasmania, published in the PLOS ONE journal, monitored 3,000 Australians over 15 years.
>A sedentary person who increased his or her steps from 1,000 to 10,000 a day, seven days a week, was found to have a 46% lower mortality risk. If increased to 3,000 a day five days a week, the person had a 12% lower risk.
>The association between daily steps and mortality was largely independent of factors such as Body Mass Index and smoking, Dwyer said.
https://www.theguardian.com/society/2015/nov/05/walking-benefits-increasing-daily-steps-linked-longer-life-study-shows
You can spoof the gps and catch all the pokemon you want from the comfort of your parent's basement.
>>37964332
clean water
>>37964344
>implying normies and your average fatty know how to do this
No push-up thread? Push-up thread.
Not doing any faggot pushups unless someone responds to my post with repeating digits, then I'll do double of what I get.
last 4
>>37960489
hmmm
>tfw starting summer school at uni tomorrow
>finally get to use my secret weapon for cutting
awww yeah. who else /addy/ here?
>tfw not an addict
>tfw can controll my willpower
>tfw don't need pills to focus
>tfw high energy due to high test and excelent nutrition
>tfw low tier people need to pop pills to function as a normal human
>tfw you pity them but are also proud of being such a superior human
>>37960359
Yep. me. Love that shot to death.
Peep this bod. 6'5" 235lbs
Actually similar question since I suppose some of you have probably tried it.
Considering using pic related in place of coffee. Worth it?
Is vegan / vegetarian a viable route when bodybuilding with a very high effort job?
>>37959693
it takes much more effort to be slightly less effective as just eating a lot of chicken and vegetables
what makes you interested in being a vegeterian?
vegetarian absolutely. eat a fuckload of eggs and high protein veggie burgers. i'm vegetarian and have 0 issues hitting my macros
vegan is just retardo hard unless you have a lot of cash
Ask this guy
How do I get USC chad god mode
by posting on 4chan
>>37958903
first you have to be a faggot so you're halfway there!
>>37958903
Don't squat
>dudebros in the only cage doing bodyweight exercises
>all 25's used in leg press
>people lifting babbyweight while making animal sex noises
>people who tap your sac when they say hello
>people texting on machines
>shower floor has fucking cum remains
>only realize it when you step on said cum
>that one guy who leaves his stuff in every gym equipment
WE
>>37954321
>cum remains
that would be me and I'm not even kidding.
>>37954321
>People who slam baby weight deadlifts
>People who walk around with a belt on like it's a fashion accessory
>People who do lunges because they're afraid of squats
>People who quarter squat with a spotter
>Pretty much 99% of minorities
>People who can't put their shit up
>People who can't put their shit correctly up because apparently getting the 5lbs pl8 should be Tower of Hanoi
>People who don't wipe shit off
>Old retards blasting and cruising talking about how squats are bad for your knees as they make too much noise on the leg press
>Anyone who goes to the smith machine for anything, you're cancer
>Anyone who would get mad about this list because they're guilty of doing any number of these things
Hey dudes,
Going to preface his with the fact that I have pretty severe scoliosis, and am not sure how much this affects my back aesthetics.
Do I need to cut a few more lbs? I feel like my back looks like a blob of fat covering up some decently well developed muscles. Do my anonymous brothers agree? Why does my back look like such shit?
I like your built in shelves and your sword.
you look great, I dont think cutting would make you look any better.
>>37963473
bump I have the same issue