Archived threads in /fit/ - Fitness - 6589. page

>>37958810
ye it's a meme

>>37958810
yes

>>37958810
my dads worked in the multi-vitamin buisness for years he says it's all a scam

yes and yes. stop being a lazy fuck and looking for excuses not to be your best while polluting this board with garbage questions.

I get x10 more girls now when im /fit/ but still depressed

>>37958851
such is this generation of mindless sex.

get a gf. a good one. one who's traditional.

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>>37958645

>>37958651
i think he was at his most aesthetic here desu

>>37958645
how can you miss him when you never met him, don't give me that shit that you were here when zyzz posted, since it is obvious that you'Re a summerfag.

>>37958608
5'1" *

>>37958608
vivement sa prochaine vidéo

>>37958630
c'est clair, mais il a l'air de faire 1m40 c'est chaud

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>>37958579
no, you can always stop if exhausted, the hardest form of excercise that exists is alpine mountaineering, if you stop you die.

>>37958657
You get 60 year old women climbing Everest

>>37958670
yes and? you get 20 year olds not being able to perform a pull up, don't get your point.

Not dying

>>37958555

trips of life, I'm really depressed now :(

op here, someone pls help

If anything, that should influence you more to lift.

We'll all make it, even if you're a manlet.

>>37958313
Might as well, easy to get "big" at your height.

>>37958313
Go for strength and keep your BF under 10%, when you're too big it just looks like you're overcompensating. Just try to get good at other stuff besides your height.

>finding a woman
>easy

>>37958222
Yeah that will stop that heart attack from killing you when you are 42.

>>37958222

Define "bigger men". Aren't guys who lift generally bigger men?

>>37958147
here the website http://www.themovementworkout.com/jack-story/

and the interview about the workout

https://www.youtube.com/watch?v=HaGxDNWcmx4

I fucking love Nathan for you

>>37958147
Post progress
Dont post if there's no before and after.

Getting my macros in order. In April my diet was around 55% carbs, 15% protein, and 30% fats. Now It's around 35% carbs, 25% protein, and 40% fats. Next step is to up protein closer to 40% and decrease fats a little bit. Almost there!

>>37958058
Went from 130 pounds to 143 in half a year, same body fat

>>37958098
YNDTP

>>37957946

wow, to be 6 ft 170lbs and look like that.

you must have literally 0 muscle, I'd say try losing 30lbs.

At 6'2 170 i was a skinny fuck wtf??? No sports ever?

>>37957957
Haven't touched a weight in my life
Haven't lived that long

>>37957636
Lifting and running.
Why are you on here?

>>37957636
I like to sit in my comfy chair and listen to audiobooks.

>>37957636
Lexapro and scotch.

>>37957625
Craigslist, m8. There are loads of people who buy really nice equipment and then never use it, especially if you live in a big city. Good way to build a home gym on the cheap.

Rings fly off? What?
Just buy the cheapest cast iron plates you can get. Make sure your plates fit your dumbells, barbell and ez bar or whatever you have
Weight is weight.
I recommend screw locks btw, like in your pick. Cheap clamps do come off and that sucks

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I have been using these for over 3 years, I have bought and added more plates to them, they can hold 60 pounds each but I keep them at 35 pounds.

I have get to find better ones than these, I have seen them at Sears and Amazon.

Never buy the ones at walmart with the black plastic/rubber grips!! those are garbage and will break after a week of use!!

Lol
I was borderline homeless in College
Ate 1 can of tuna and a few slices of American Cheese a day, sometimes would go around vending machines and shake them and get lucky too

It sucks, but drinking cups of water when my stomach growled helped me overcome that bad semester when my bank account was frozen from identity theft lol

>>37957519
I'm gonna do it

>>37957519

after starving for a while you experience a bit of anorexia, so it's not the same sort of struggle not to eat that you'd experience if you were to only eat that little tomorrow

you will feel like shit though and doing that is godawful for your body and your mind

>Working out in a non inertial reference frame
>Never gonna make it

>>37957476
Man, you fuckwits don't really understand how the human body is designed to work. Similar to how humans develop diseases in zero g, we would develop problems training in higher gravity. Humans have evolved to live in a gravity field strength of 9.82m/s2, any more and health problems would arise.

Also, fuck you for going on thisiswhyimbroke, that place is reddit as fuck.

At the fair I went on this ride and pretended I was vegita ( idk why not goku) and tried to do crunches the whole time. Just thought id let you know.