Archived threads in /fit/ - Fitness - 6572. page

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Keep masturbating like you usually do.

I was in the same situation and could easily go for hours of sex, because she wanted more and more i became a quick shooter and i had to rely on other tricks.

She still want the D but it was 2-3 times a day and it became 4-5 time a week.

Mate just fuck her savage for an hour and her pussy will be too sore for the next couple of days to do anything

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>>38005641
Have her ride you as you do barbell bench.
You'll be a legend if you can pull it off.

IM BALDING AND I HAVE ACNE UNDER MY HAIR WHAT THE FUCK AM I SUPPOSED TO DO

>>38002729
wash your hair once in a while you filthy pagan

>>38002718
Don't shave against the grain until your skin is used to it- try a diagonal shave until you're ready for against the grain.

Also don't be cheap with your razor, get a decent one.

>retooled for modern audiences

Christ I don't want to know what that means.

did you just forget what they did to powerpuff girls?

Johnny was always /fit/ you fucking autist

you need to invade 8 COUNTRIES steal the OIL and inject that SHIT in the fucking BICES GOD DAMMIT

oil injections x F

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>>38001172

I'm not /fit/ yet

I get horny all the fucking time
Your pic was enough to wake timmy up, for instance

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>>37997221
you named your dick Timmy?

>>38007874
no anon, its the highly processed milk from another species, drink/eat it in moderation. also it raises estrogen levels.

>>38007886
>raises estrogen levels

That's a meme.

>>38007913
theres enough evidence to back it up, and if anything all those idiots that drink a gallon a day end up with tits in their 'transformation' pictures. but whole milk is not the same as fat free and the studies werent done on fat free milk.
>he thinks the tit milk from a female animal that weighs over 1000 pounds doesnt contain mammal estrogen

>>38006142
post template

>>38006846
this

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>>38006846

>ohp 315
>cant boil an egg

>run 10 miles
>can't walk

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>>38004776

Its a retarded meme diet. Its only good for losing weight imo.

If you want gains you need to raise your insulin. Keto does the opposite of that.

The only people who need to fear carbs are women and other ppl with no muscle mass. Just eat plenty of fiber and ur good.

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>>38002293
>very infrequently: dairy
>fats are good: butter, ghee

works fine for me

I started doing 5x5 3 days a week, full-body and saw more progress than ss or the brosplit

>>38000413
Anything not full body with sport specific movements is a meme

Nofap is a meme perpetuated on 4chan and reddit. You are experiencing what is called confirmation bias, and your experiences are not evidence of anything. It is completely unscientific, but people on 4chan still believe it. It's the same thing as idiots that believe in astrology.

Basically when you conserve your sexual energy it flows into and strengthens your chakras.

>>37996074
Then how come everytime I fap before bed I need like an hour or two of extra sleep in order to feel rested?

>>37995877
Yeah, I was fat my entire childhood my mom fed me mcdonalds everyday

it wasnt until I was 15 that I realized how fat I was

Thats the summary of whats wrong with most people.

>>37995877
yeah

there's a ton of papers about how obesity and bad fitness habits are contagious (here's a free one for nonacademic fags)
http://www.nejm.org/doi/full/10.1056/nejmsa066082#t=article

Probably fluid. I have the same problem and end up thinking why the fuck did I bother doing 5 hours of cardio to look like dough the next day.

When doing a routine and it says, for instance:

>x sets of Incline Dumbbell Press, 8-15 reps
>y sets of Bench Press, 8-10 reps
>z sets of Incline Flies, 8-10 reps
etc.

Should I do all of the sets at once for x, then move to y, then finish z, or go all the way through the routine x, y, z then start over and come back to x, y, z?

>>37985841
You do all of the sets for each exercise all at once.

There are a very few exceptions where you alternate sets of just two or three exercises, which is called supersetting.

>>38004284
WHAT? NO WAY

How many calories does a walk to the beach burn?

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>>38004284
Cock

the standard double chocolate is pretty good

buy combat isolate proteins, the flavour in combat powders is superior to anything. trust me.
even with water they taste awesome

the brand in ur pic:

cookies n cream, vanilla taste like puke

double rich chocolate is decent

milk chocolate is like drinking liquid sugar