Archived threads in /fit/ - Fitness - 6573. page

Feeling shit.
I went to a party yesterday after my workout. Was a lot of fun. Meeting new people.
Have a heavy hangover today. Feeling fat.
Just want to cuddle with my gf, but she is away with her family on vacation.

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>>38000556
I'm not.

I made #38000000

So I am feeling pretty good

>>38000885
A lot of stomach pain for a few weeks. You'll fill up faster so you have to eat nutritious food as often as possible

>>38000969
How soon can I go back to exercising, even just light cardio like walking or cycling?

>>38001009
You'll be good for light exercise after a month, maybe even sooner, build up to going balls to the wall as your body lets you. consult your surgeon about this.

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>>37998617
>baby seat in the back

>>37998623
sibling maybe?

>>37998617
more

Surgery is the only way if you still have it as an adult

>>37987657
Damn, thats what I feared. Do you know what a surgery would cost?

>>37987738
About three grand. Depends on where you live and with type of plan you have

Drink and chill, let the alcohol relax you and you'll do fine

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>>38002792
Tried that last week, still didn't take away the anxiety of talking to girls. I was able to dance and shit but I couldn't just go approach a girl and talk. What's the procedure for this? My lanklet friend was able to get 2 6/10s to dance with him and they were calling him Daddy.

>>38002860
its fucking weird man

it's literally just confidence. I used to overthink this kind of shit and get down about it. Now i'm natually more confident than I used to and I say the stupidest shit to girls and it works.

I think there's subtle stuff girls pick up on based off confidence, such as facial expression, body language, stress etc

>>37999092
fuck uhad to post eva now i have the urge to fap :(

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>be me
>be doing no fap
>make it 3 weeks in
>first time in life I've had nightmares
>first time I've ever felt emotion from dream
>seems everytime i get farther than a week i start getting into pain.
>like intestinal pain and shit

but why though. i refuse to believe medical problems show up randomly when i try this

>>37999096

Her last scene with mia malkova is garbage

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rollin

>>37972356
Roll

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>>37972356
Roll

>a year ago
>with gymbro
>he's 5'10" manlet
>he brought his girlfriend to do some cardio
>shes eyefucking me
>all do a little cardio to warm up
>bro starts to head downstairs
>tell him ill be right behind him, just want to run a little more
>girl starts trying to talk to me
>casual conversation
>says she wants me to show her how to use one of the machines
>takes me into bathroom
>sucks my dick and i literally fuck her in the ass
>cum in her mouth
>she goes downstairs and tells my bro shes just not feeling it today and that shes gonna leave
>gives him a big kiss
>theyre still together a year after
>calls me a week ago to tell me he wants me to be his best man
>agree
>fuck his girl again before the wedding. not anal this time. cum in her, no protection.
>got drunk as fuck and basically ruined his wedding
>girl texts me next day asking when she can see me again
>fucking manlets, when will they learn

>>38003894
Fucked my best friend's (manlet) girl a few times. Not like he can do anything about it.

MANLETS CONFIRMED NOT REAL MEN

Bait/10 or nigger

>>38001756
lol beta numale detected

Not really a bully but I accidentally got this guy banned from the gym.

>be me
>doing Madcow 5x5 at gym
>walking to free weights area and see this fat asian on the treadmill
>going at like 2.5 mph sucking wind like there's no tomorrow
>want to encourage him
>start to press up on the speed and incline
>he looks at me and says "n-no, stop...please"
>I say "use your words chubs. Please what?"
>he can't even get it out, he's breathing so hard
>at 9.0 mph he literally busts ass and falls off the back of the treadmill
>a couple of PTs walk over and ask what happened
>I say he was trying to impress those girls by running fast and I pointed to a couple of qt cardio bunnies
>he literally can't even get any words out he's breathing so hard can only say "h-he..." pointing at me
>I say I came over to try and help him
>PTs make him go to the office and kicked him out of the gym and made him cancel his membership
>also had to pay $250 for "damaging the the equipment" from his fall

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>he eats less than 3,5g/lbs of brotein a day

this board is so boring to me now

>tfw eat 80-90g protein a day

does it matter if you're a manlet tho? (5'7)

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>>37997283
>letting the meme destroy your life

>>37997293
I wonder how many lives memes have actually taken. Genuinely curious

>>37997293
As I see from these invidividuals,the memes are strong man.
Never underestimate their power.

>>37995845
1, before bed

>>37995845

>falling for the 1g/lb of protein jew

0, I eat food instead, like any smart person.

depends on how may hours i work out, whatever it takes

What are some /fit/ endorsed snacks?

>>37989050
Bulking or cutting?

Is it normal to squat more than I deadlift? I'm sorta new and I can squat 105 lbs, while my deadlift and benching are still 65 lbs. What should I do to improve my other lifts?

Fuck, forgot to put the poll in, here http://www.strawpoll.me/10790532

>>37986477
Anon's height minus 1 inch.

Less than 160 cm is manlet.
Less than 180 cm is normal.
Less than 200 cm is tall.
Less than 210 cm is giant fucker.
More than 210 cm is basket ball player worthy.

Fuck your units. I'm not voting, fuck off.

>>37985596
1 minus the arms.

Lost it by drinking only water and doing some simple cardio, walking 4 miles every day for a period of time.

Went from a fat skeleton at 220 to 156, still think I'm fat, but it could just be a lot of loose skin. so I'd say I'm at 6 now.

Going to get a gym membership next paycheck, found a place with a 24/7 pool. I loved swimming as a kid and haven't for years. :)

Am a milder version of 2.

Gained weight because of shitty eating and no exercise during school. Bad diet habits like making a pizza at 6 pm and finishing it by 12 am or eating a full size chocolate bar everyday at work.

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>>37985596
#1 also some leg fat, still a fattie but been going to the gym for the past week hopefully I stick with it.

>what contributed to your fat gain.

Mostly eating out and drinking every weekened, I used to be in good shape too. Feelsbadman