What do you /fit/izens think if him?
50 Posts / 11 Images
View this topic
>>
>>38483197
>him
Uhm... anon.
>>
>>38483197
well ive heard he photoshops alot of his pictures he lets out into the wild, he is very obnoxious to most people who aren't vegan but years of work pays off for anyone
>>
File: MJf7MKu.png (364KB, 469x620px) Image search:
[Google]
364KB, 469x620px
Is he proof Ayy Lmao exist?
File: 1470624337006.webm (3MB, 1024x768px) Image search:
[Google]
3MB, 1024x768px
What's /fit/s opinion on escorts? I mean, why lift for girls when for a nominal fee you can have an escort come over and do whatever you want without the baggage of a real relationship?
Webm somewhat related
20 Posts / 3 Images
View this topic
>>
>>38483099
I would give anything for context.
>>
I don't really care much about sex. I only care about women wanting to have sex with me. A hooker just sounds like really expensive masturbation.
>>
File: 1470624369981.webm (3MB, 1024x768px) Image search:
[Google]
3MB, 1024x768px
>>38483167
File: upright row.png (434KB, 559x694px) Image search:
[Google]
434KB, 559x694px
>"The upright row is perhaps the most unfortunate exercise ever invented, for several reasons." - Mark Rippetoe
What did he mean by this?
27 Posts / 5 Images
View this topic
>>
It puts your shoulders in a horrible impinging position.
>>
>>38483073
Maybe that people use it instead of pullups, which are more manly and effective?
Hell if i know.
>>38483112
people blame almost every single lift for doing that though
>>
File: 1456062883462.jpg (13KB, 227x220px) Image search:
[Google]
13KB, 227x220px
>>38483124
nigga this isn't a muscle up. He's lifting the barbell, not his body.
How do I get a big muscular butt? Squats and deads haven't helped much.
80 Posts / 19 Images
View this topic
>>
>>38482973
ass is like forearms; mostly genetic
>>
Bump
>>
Lunges and hip thrusts
File: Maxim-super-bowl-party.jpg (136KB, 635x461px) Image search:
[Google]
136KB, 635x461px
>*Be at the state fair*
>Anon we want to see you go to the Marine booth and do 20 pull-ups
>You can do 20 pull-ups easy, right Anion?
19 Posts / 4 Images
View this topic
>>
The fuck is the marine booth?
>>
>>38482955
It's a booth at a fair in the states where Marines attempt to enlist you by presenting you with a pull-up bar and shitty prizes.
>>
>>38482955
I think it's a regional term, you'd probably call it a glory hole
File: imgres-1.jpg (8KB, 234x215px) Image search:
[Google]
8KB, 234x215px
I'm on a juice fast, ask me /fit/. I'm on day 34 and I'm down 29 pounds. I've eaten no solids in over a month. I rule.
Also, juicing thread.
Share your stories.
44 Posts / 2 Images
View this topic
>>
>>38482855
What are your shits like? Do you have any?
>>
>>38482996
That's a really fucking good question. I'm curious about that too.
Also why juice? Smoothies would be superior in every aspect. Juicing removes a lot of good shit (ESPECIALLY fiber).
>>
File: 1472305707325.png (1MB, 1587x3696px) Image search:
[Google]
1MB, 1587x3696px
Post pictures of your body
File: graham-body-survive-car-crash-road-safety-victorian-government-patricia-piccinini-21.jpg (60KB, 880x666px) Image search:
[Google]
60KB, 880x666px
Why do some sweaty guys smell like gym socks while other guys smell like rotting onions?
18 Posts / 1 Images
View this topic
>>
>>38482832
Because you touch yourself at night.
>>
>tfw sweat smells like weed
>>
My crotch smells like oatmeal when I get super sweaty.
Is that normal?
Anonymous
Can I lose weight faster by doing this? 2016-08-28 02:28:58 Post No.38482460
[Report] Image search: [Google]
Can I lose weight faster by doing this? 2016-08-28 02:28:58 Post No.38482460
[Report] Image search: [Google]
File: black guy 7.png (132KB, 298x192px) Image search:
[Google]
132KB, 298x192px
Can I lose weight faster by doing this?
Anonymous
2016-08-28 02:28:58
Post No. 38482460
[Report]
[View this topic]
Started jogging/walking 3.5 mi everyday (in addition to changing my diet) for the last month lost about 10 lbs. If I eat only fruits (with a 500 cal daily limit, can I lose weight or will my body stop me from doing so?
12 Posts / 1 Images
View this topic
>>
>>38482460
You're gonna lose a fukton of muscle.
>>
how much do you think I could lose in a week?
>>
fucking idiots
just take your time losing weight is not a 1 week process its a long time
if you want to do that shit and then pass out then be my guest you'll just put on all your weight again
File: 1472267520604.jpg (197KB, 1200x900px) Image search:
[Google]
197KB, 1200x900px
How much protein is too much?
11 Posts / 1 Images
View this topic
>>
any more than 3
>>
>>38482447
I try to match my body weight: 180 grams of proteins for my 180 lbs.
>>
>>38482479
Base it off lean body mass, not pure body weight. But then again extra protein won't hurt
Anonymous
RICH PIANA VS PROPHET MUSCLE 2016-08-28 02:23:35 Post No.38482419
[Report] Image search: [Google]
RICH PIANA VS PROPHET MUSCLE 2016-08-28 02:23:35 Post No.38482419
[Report] Image search: [Google]
File: richvspm.jpg (273KB, 1920x1080px) Image search:
[Google]
273KB, 1920x1080px
RICH PIANA VS PROPHET MUSCLE
Anonymous
2016-08-28 02:23:35
Post No. 38482419
[Report]
[View this topic]
PROPHET MUSCLE ACCEPTED THE FIGHT !!!!!!!
https://www.youtube.com/watch?v=Jk9GTcgoRuI
HOLY SHIT !!!!!!!
SEPTEMBER 17th !!!!!!!!
ITS FUCKING ON !!!!!!!!
14 Posts / 2 Images
View this topic
>>
>>38482419
wow rich BTFO
>>
>>38482419
wtf i hate pianos now
>>
>>38482419
>1 hour+ video
No way Im watching all that shit senpai.
Whats the TL;DW?
File: 88723947293.jpg (8KB, 236x282px) Image search:
[Google]
8KB, 236x282px
>she will never tell you she feels safe in your big, strong arms
13 Posts / 6 Images
View this topic
>>
auschwitz skelly here, ex gf used to say she felt safe in my big, long arms lol
>>
File: 1445796733511.jpg (9KB, 211x367px) Image search:
[Google]
9KB, 211x367px
>she will most likely never speak to you again
fuck bro i didn't ask for these feels
>>
File: 13735964_1765852990340372_1537392042_n.jpg (128KB, 1080x809px) Image search:
[Google]
128KB, 1080x809px
tfw no gf
File: Screenshot_2016-08-27-21-11-02.png (1MB, 1080x1920px) Image search:
[Google]
1MB, 1080x1920px
6ft 170 lbs
Do I bulk? Cut?
185 3x5 bench
110 3x5 ohp
245 3x5 squat
No idea what I'm doing
I've ready the sticky I just don't know if I personally should cut or bulk or maintain
15 Posts / 3 Images
View this topic
>>
I feel tiny as fuck because of my lifts but at the same time I feel chubby because gyno and no abs. Probably a solid inch of fat on my lower belly.
>>
Please respon
>>
>>38482322
cut obviously because mantits
File: 1471489052533-fit.jpg (161KB, 728x1484px) Image search:
[Google]
161KB, 728x1484px
FITSHAMING STORY THREAD?
>been lifting natty for about 1.5 years started as hungry skeleton king but gained about 65lbs since
>6'3", 185, still pretty lean but just recently achieved 1/2/3/3.5
>working summer job as a tour guide for the city
>we do a bus tour in a refurbished electric trolley from the 1920s
>I tell little blurbs about landmarks, and do a vague stand up routine in between to make tourists lightly chuckle
>generally, the only people who take it are chill retired couples, and perpetually bored hambeast families
>be doing a tour earlier today for a couple of retirees and two families with a combined density rivaling that of a neutron star
>at one point during the tour we stop at a local Papa Johns and they hand everyone a free slice of pizza as a promotional thing
>hambeasts instantly transfixed, their piggy little eyes moisten with glee
>I take the pizza box from the lovely little confused-looking filipino lady who works there, and start handing out slices
>the pizzas are violently ravaged by these moonmonsters, retired couples politely decline
>one of the fatties pipes up:
"how come you're so skinny if you get pizza everyday?"
>I fake a laugh, joke back
"haha I've gained 20 lbs this summer, I used to be invisible!"
>one old lady laughs, the hambeasts are nonplussed
"you still look invisible, buddy"
>sweaty murmurs of agreement
"yeah, you should gain 20 MORE pounds haha!"
>I hold back the rage of a thousand deadlifts, chuckle, continue my tour
>can still hear them talking about how skinny I am as I talk about the next landmark
>internal screaming
12 Posts / 1 Images
View this topic
>>
oh sorry, I forgot you have to squat 315 every time you go to the toilet, you're right, I'm gonna go run a bath of cheese sauce
>>
>>38482321
Lol let them make themselves feel better by shaming you. Ultimately these petty insults do nothing to you. You'll continue to buil the temple that is your body, and they'll continue to use mud to build their huts.
Besides its an insult from fatties. You can't actually take them seriously.
>>
>>38482389
This. As long as you are /fit/, all fatty arguments are off the table and invalid. You win every time.
Anonymous
How to maximize face aeathetic?[pics] 2016-08-28 02:06:23 Post No.38482262
[Report] Image search: [Google]
How to maximize face aeathetic?[pics] 2016-08-28 02:06:23 Post No.38482262
[Report] Image search: [Google]
How to maximize face aeathetic?[pics]
Anonymous
2016-08-28 02:06:23
Post No. 38482262
[Report]
[View this topic]
What can I do?
38 Posts / 9 Images
View this topic
>>
>>38482262
You look like my brother
Maybe grow your hair a bit longer?
>>
>>38482262
Hi Ben
>>
You look like a future school shooter
File: o0800045310584075720.jpg (77KB, 800x453px) Image search:
[Google]
77KB, 800x453px
How do I achieve this physique?
12 Posts / 3 Images
View this topic
>>
File: 1472068442959s.jpg (4KB, 167x250px) Image search:
[Google]
4KB, 167x250px
>>38482240
eat calorie mate
>>
Attain mindset alpha enough to start your own PMC group, wait for body to reach same state as mind, collect worm wood.
>>
>>38482403
you can't lose weight that way you fucking retard stop trying to be clever and failing at it.