Does /fit/ drink beer?
Whats your favorite beer?
Do you ever drink on your own?
Do you go to pubs?
Does drinking beer wreck or improve your gains?
Does drinking wreck your chances of being successful at life?
> Im currently 8 beers deep on pic related
Why the fuck would i give my gains away to the beer jew?
Of course i don't drink beer, or any alcohol you scum bag.
>>38473343
Yeah only in sauna. Otherwise just wine, usually white cause it has lowest calories.
>>38473343
FUUUUUUKKKKKKKKK OP
You drink New too?
Tooheys confirmed for best beer ever
What's the /fit/ consensus on mushrooms?
Are white the best or am I missing one?
this is yet another case of white being the worst
>>38473309
Lol white mushrooms are in fact the worst mushrooms.
I like mushrooms of all kinds, and I think white mushrooms supplement many foods very well.
They absorb the flavours that surround them like a sponge.
I am a fan.
when will you faggots realize 1/2/3/4 is beginner tier as fuck and shouldnt even be considered a goal? I mean come the fuck on a 3pl8 squat is embarrassingly mediocre.
go for 2.5/3.5/5/6 or something instead if you want actual goals
>>38473224
1234 is just the first goal you retard. Why don't you go for 10/20/30/40 retard
>>38473232
So whats with so many idiots on my goddamn board being all like
>hehe just reached my STRENGTH GOALS now i will focus on fitness and AESTHETICS :::::::))))))))
>>38473240
Cause they probably wanna high volume shit cause they're sick of eatin...do you even lift?!
What could cause lymph nodes to swell everywhere? Do I have fucking cancer? I have them in my groin, under my arms, my face, the back of my head, under my jaw...
What could it be BESIDES cancer? It started exactly when I got sick around 6 weeks ago but hasn't gone away. It was going away but then my fat ass brother gave me a virus and now they're back all the way up again.
Glandular fever
Probably mono... If.you had cancer that spread, you wouldn' be able to walk
>>38473142
I got a test kit for mono off of amazon and it says im negative
I also got one for hiv/aids and dont have that either
Calisthenics.
Bar brothers.
What's the downside? Why would I want to use a gym over some nice outdoor cardio and a simple bar?
Legit quesiton. I'm looking to get toned - I'm pretty slim at the moment (23 y.o.)
pic unrelated
>>38473088
calithenics is perfect for this
only problem are legs
you need heavy weight for legs.
>>38473190
just do sprints every fucking day.
>>38473088
it's up to you
i prefer the gym because it allows you to target specific parts of your body easier, but going to the gym has it's downsides.
so i took 60mgs of zinc a day for 2 months,
near the end of the 2nd month, i noticed these side effects
no libido
no morning erections
no night time erections
shrunk dick
swollen testicles
i got the start of what it seems like peyronies disease from taking too much zinc, my dick shrunk (in girth) and i have a slight curve to it even whilst flacid
theres a slight curve to it, not extremely noticeable, but i do notice. its been 3 months now since getting off zinc, my sexual side effects are still there, it has gotten better im not going to list all the side effects because i really cant be bothered, theyre basically all the same side effects to "post finastride syndrome"
but anyways, any brahs here who suffer from peyronies syndrome or have corrected it? i need help/reassurance that this won't get worse and if it does, does the traction thing work?
You know doctors sometimes answer health related questions
Now what the fuck made you think taking 60mb a day of zinc was a smart idea? I'm in 30mg and I'm perfectly fine and get rock hard.
>>38473085
my shitty multivitamin recommended dosage of zinc for average average human is 10mg per day.
And it is average for children, man and woman. So adult man would be like 20mg total with multivitamin + food.
So you overloaded zinc intake by 300~600% and kept it that way 60 days. GG.
Go see doctor you nub. Yesterday was late.
>hunter
>double black belt
>puts family first
>ripped
>has his own podcasting company
>still considered manlet by /fit/
Is height really that important? Why?
>>38473019
Yes. Because they need to learn.
I like his podcast but he is very insecure
>hunter
So? I regularly hunt too.
>double black belt
Because quantity is better than quality, right?
>puts family first
>ripped
That I can respect.
>own podcasting company
Where he whines and complains about te littlest shit.
>manlet
Becsuse he is just like all the other manlets--he overdoes things to compensate for his height and is completely insecure about it. It all shows.
this spooky skeleton is diddylifting 207kgs
how does this make you feel
https://www.youtube.com/watch?v=5r9Rfo1vNDI
>>38472938
fine bc i can dl 207kg also
the best part is ronnie coleman is only lifting 1 plate above him
https://www.youtube.com/watch?v=Kd6c2RVWB2A
>>38472938
is he letting out his death wails at the start there
How do white women treat you non-white anons since you got /fit/?
White women are all secretly racist, nothing changes of course.
im not good looking but white women generally dont give a fuck about me / neutral
latinas and asians, despite not being or looking like any of those two groups, want my dick
blacks have always treated me like im clueless about anything that isnt math. idk why
>non white anons
haha you fucking losers
Why is he so perfect, /fit/ ?
>>38472896
>Tfw Pajeets built a temple for Arnold
>>38472896
German ubermensch pefection.
>>38472896
>manlet
>perfect
pick one
I have recently started having alot of pain in my knees right under the soft spot in the knee, the only thing I have done differently lately is started running, could the pain be caused by the running? I can't bend my knee without alot of pain so squatting hurts alot. Pic related is where my pain is.
defintely could be the running, are you sure your form is good? try anti inflammatory creams and or fish oil. lay off it for a few days and maybe go to the physio if the problem is not solved
patellar tendonitis.
those patellar bands work nicely to reduce pain but the best remedy is rest.
you need to be less fat, get better shoes, or run less per week or the problem will get worse.
RIP Lanklet
I hope your last squat was a good one
>be me, doing OHP with a barbell
>its shorter than the olympic 20kg standard
>figure its a 10kg
>turns out it's 12.2 kg
Its an unusual number so I figured it had to be designed in burgerland, but 12.2kg is 26.9 lbs.
Who tf would someony manufacture a barbell whos weight is not an integer multiplicity of five?
12.2kg = 430 ounces
u dumb bro?
>>38472837
>my face if there are manufacturers out there that design their barbells in ounces
>those days when you want to do a 112.2kg bench and only have 4 pl8s.
Is it true that it's harder work for lanklets (6'4+) to attain a decent physique or is it just a meme?
>>38472776
Read the sticky
>>38472776
True.
But no as much as shitposters make it out to be
genetic predisposition and your athletic "career" also plays a big part
>>38472776
It is harder because their hormonal limitations are similar to shorter guys, but their muscles are "spread out" through the larger body.
>>38472758
Wrestle John Cena
>>38472758
Vegan diet and lots of yoga
>>38472772
Do I need to kick out of an Avalanche AA?
1. Do you shave your balls?
2. Are you gay?
>>38472607
No and no.
/fit/ do you do farmers walk for forearm Gaines?
Also wha is the goat comedy, ima bout to sit down and watch a movie???
Also, what's /fits/ fav scripture??!
Mines Philippians 2:2-4
>>38472607
yes no
>>38472607
Yes.
No.>>38472624
No.
Rocky, Rambo, something with Schwarzenegger?
Atheist.