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>all these kissless virgins on /fit/
Why dont you visit hookers /fit/?
Anyone else practice heavy glute thrusts for maximum pussy destruction?
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Because I don't want to have sex with a woman that's had sex with dozens/hundreds/thousands of different guys.
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>>38495735
Last time i had sex was my one and only time December 2012. How do I fuck a hooker?
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>>38495735
HPV
Herpes
HIV
Syphillis
Gonorrhea
Trichomoniasis
Et-al
Condoms ain't perfect
Hey fags
What's it like knowing that a 5'6" manlet who has done kickboxing for 3 months can knock your ass out with a few well-placed punches while you struggled 2 years to get a 4pl8 diddly?
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But I can reach the cookie jar on top of the fridge
Checkmate, manlets
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>>38495190
such a very good post!
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>>38495195
you rekt him man tallfags will think twice before ever trying to be funny on /fit/ again
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>>38495166
i-is there more?
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Don't get excited by this Webm.
I've traveled the world and fucked hundreds of women from all parts of the world.
Jap girls don't put out, they're extreme frigid. It's no wonder their birthrate is fucked.
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>>38495181
more what exactly?
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How Chad are you /fit/?
Template in next post
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>>38495007
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>>38495007
Can't tell if this is bait
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>>38495009
thanks for posting my results
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R8 me bros.
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>>38494958
19 years old hipster/10
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Too stupid to search the catalog/10
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re posting from last thread since it's near limit
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I hope you didn't get memed by the 'strength base' meme
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>>38494708
Fuck off and stop spreading your shitty advice, fag
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Jonnie only looks the way he does here because of his insertions and his body fat percentage when this was taken.
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>>38494734
Except there's like handful of guys who actually get a good body with strength training and thousands of almost deformed retards.Strength base is the worst meme. Don't agree with me ? Post your physique or don't reply
What mode am i ?
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roider mode... why do you even ask ?
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a tool mode
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>>38494470
painfully insecure mode
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How the fuck is it possible that a fitness board doesnt have a thread dedicated to injuries?
I fucked up my acl and meniscus recently and will most likely have to go to surgery. A knee specialist examined me and according to him I have a textbook case of acl/meniscus partial tear. I will be doing further scans and xrays in a few months when I finish with my uni exams. Now in the meantime, since I cant squat or play any sports, I was wondering if doing light cardio like jumprope could fuck my shit up even further before the operation. I do feel slight uneasiness in the knee while and after moving and I dont want to aggravate the injury further.
Anyone else had experience with acl/meniscus tears? Will waiting to have it fixed make it worse? How did your rehab go and did you have any recurring problems related to it? Same questions apply to all the other injuryfags who post in this thread.
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>>38494080
>How the fuck is it possible that a fitness board doesnt have a thread dedicated to injuries?
because this board is populated primarily by 19-21 year old college kids who know absolutely fuck all about this topic
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I'm certainly not a PT or doctor, but I'd suggest nothing strenuous, including light cardio, for risk of aggravating or worsening the injury. Seriously >>38494080 OP, don't fuck around with it
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>>38494080
Only weaklings get injured
Anonymous
Martial Arts General - /mag/ 2016-08-28 23:13:17 Post No.38493950
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Martial Arts General - /mag/ 2016-08-28 23:13:17 Post No.38493950
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Martial Arts General - /mag/
Anonymous
2016-08-28 23:13:17
Post No. 38493950
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Martial Arts General
/mag/
Find an MMA Gym in the USA: http://www.findmmagym.com/
Styles of fighting:
http://www.ufc.com/discover/fighter/martialArtsStyles
BlackBeltWiki, great source of info, trivia and help:
http://www.blackbeltwiki.com/
Lifting for MMA:
http://breakingmuscle.com/strength-conditioning/how-to-train-strength-and-conditioning-for-mma
LIST OF COMBAT PROVEN, EFFECTIVE STYLES:
•Boxing
•BJJ
•Muay Thai
•Kyokushin Karate
•Kickboxing
•Greco-Roman Wrestling
•Catch Wrestling
•Sanda/Sanshou
•Sambo/Combat Sambo
•Judo
•MMA (cheaper and easier than studying the above individually)
WHAT TO LOOK FOR IN A MARTIAL ARTS GYM:
•Physically conditioned, fit participants
•Trainer with certified professional record and a training history with at least one athlete who competes successfully
•Sparring, "aliveness" in training
•At least one participant competes at amateur or professional level
•Physical conditioning part of training
WHAT TO BE WARY OF:
•Fat, physically subpar students and instructor
•Graduation fees (e.g. "pay $200 and advance to next belt extra quick!")
•No proven athletes training there
•No sparring, moves shown are choreographed (e.g. "the attacker does this, then I do this, then you do this...")
•Cult-like atmosphere
•No physical conditioning
>FAQ (in development), MUST READ:
http://pastebin.com/LXHvWCZY
>YOUTUBE CHANNELS ON FIGHTING
https://www.youtube.com/user/LawrenceKenshin
https://www.youtube.com/user/FightTipsVideos
https://www.youtube.com/channel/UCVfmHpXONv-LVACBV68tq5Q
https://www.youtube.com/channel/UCl3zMJRgefZm7ELHkIp-xDA
https://www.youtube.com/user/GracieBreakdown
https://www.youtube.com/user/StephanKesting
https://www.youtube.com/user/theKravMagaTraining
More to come
>BOOKS ON FIGHTING
coming soon
Previous thread:
>>>/38464771/
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Let's try using a cool picture next time. Maybe something with anime in it.
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https://www.su.nottingham.ac.uk/sports/sport/mixedmartialarts/
Looks good?
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>>38494037
How about this ?
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Is my girlfriend really fat?
Anonymous
2016-08-28 22:49:43
Post No. 38493684
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I know my girlfriend has a little extra, but would you consider her as fat fat? I got some more pictures if you want to see it to get a clearer view.
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yeah she's pretty fat
she'd look great if she dropped 10-20 lbs tho. more than doable in 3 months
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She's a little overweight. The problem is she has small tits and it looks like her hips/thighs aren't particularly wide. She doesn't have the fat storage genetics to pull off being overweight, she definitely needs to lose weight.
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Not even fat as much as dumpy. Try to get her to eat something that isn't a carb and lift something.
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What are your favorite protein sources?
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>13x8
how can I even compete?
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>>38491694
Salmon and North-Sea shrimp. Unfortunately they are expensive.
What type of brand do you wear when working out? Or are you a filthy rat who just wears some old t-shirt with some crap band logo on it.
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lululemon and prana
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Either brandless stuff or machine fitness, need to hook myself up with more stuff but im lazy.
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>>38491629
>a filthy rat who just wears some old t-shirt
Yes.
Do I need to look hip to pick up pieces of metal and put them down again?
Anonymous
Anybody here have IBS? 2016-08-28 20:07:48 Post No.38491574
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Anybody here have IBS? 2016-08-28 20:07:48 Post No.38491574
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About six months ago I got a really fucking bad stomach infection and was in severe pain for three days. I got a bit better but then a few days later my stomach got crazy bloated. Now for six months I've pretty much been abnormally bloated and I pretty much constantly have a stomach ache, sometimes it's worse than others. I have a couple of more tests to do but doctor is pretty much writing it off as IBS which means I'm fucking screwed to a lifetime of chronic stomach ache. On the plus side I don't have the constipation or diarrhea part at least.
Apparently people with post-infectious IBS have a 50% likelihood of recovering within a few YEARS. The rest are doomed to a lifetime of a fucked up gut. Wondering if any of you also have or had this pleasant predicament. Any chance you recovered from it? What do?
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>>38491574
Crohn's colitis here, lived over half my life with it.
IBS is a shitty diagnosis, since it's mostly "hey, something's going on but we've got fuckall idea what's wrong".
Keep a food diary; some foods will exacerbate your symptoms, most won't. In my case it's alcohol, milk (but not lactaid, yay me), and highly-processed foods make me feel like garbage.
AMA
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I got a cyst on my kidney and it has caused digestive problems since.
When I follow a lowfod map diet I'm fine. I'm actually working on a lowfod map website to share the stuff I make
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>>38491622
I can't seem to pin it down to any foods. I tried lactose and gluten free, didn't really help. My stomach always feels a little off no matter what now, just sometimes it's worse than others. Constant bloating, it's so fucked up. I lost 10kg of gains in the last nine months! I've got like zero fucking appetite left, I'm so depressed about this. Sorry about your crohn's dude, hope you get better.
>>38491684
Does low fodmaps exclude protein shakes?
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Who do you lift for?
I only lift for Aryan goddesses pic related
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This is my fitfu.
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>>38491007
this is bait
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>>38491007
That cunt is fuck ugly
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How to cope with being alone forever /fit/?
It's not that I'm ugly. I'm actually pretty attractive, and I don't have any problem getting pussy.
But I have come to the realization that human relationships are vain and shallow as fuck. Women will never love you truly (I'm actually convinced that women are not capable to love someone for real, expect maybe their own child, although my mom never really loved me), and they wont really care for you. There is no real communication between the 2 genders.
I feel so alone and depressed. Even lifting or drinking wont fill my void.
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just start roiding
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undo the red pill
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>>38490405
The only reason I would do this, is in hope it will put me out of my misery. Once and for all.