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Inspo thread? Not motivational thread, no "you can do it" pictures, post things you for yourself and from yourself and your body.
135 Posts / 46 Images
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My ex
This one is just personal
Remembering a different time, where she still loved me
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>>38621498
>post things you for yourself and from yourself and your body
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>>38621519
I know that feel.
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I recently graduated from neet status and joined the 9-5 grind and am struggling to find the energy to hit the gym after.
How do my fellow working /fit/izens find the energy to lift after a long day at work?
161 Posts / 14 Images
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>>38621279
It's rough at first but you get used to it. The gym is always packed and you're always going to be exhausted walking in but you get used to it.
Preworkout helps. Or just cruise on EC.
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Just gotta man up and do it mate. Takes a lot of effort to get yourself in there the first few times, but, like anything, it'll just become routine.
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>>38621279
find a gym near work if you haven't already
I found that once I got home I'd be much less to go
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>"That your girlfriend over there bro? It would be a shame if i were to SWOON her".
How do you compete with guys like this /fit/?
You know who I'm talking about. The guys who prowl the streets looking for poon. PUAs.
What are you going to do when the time comes to compete against one of these guys /fit/?
Do you have what it takes?
63 Posts / 11 Images
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>>38628942
I'll beat his ass.
Your fuzzy hat can't save you now.
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>p-p-p-p-please don't neg me mr. pick up artist, sir.
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>>38628942
tell him to fuck off
>>38628956
no you won't you edgy fuck
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>tfw 25% bodyfat and look bulky but like absolute shit without a shirt on
NEVER fucking falling for the bulking meme again. This shit is a fucking joke why would you ever eat yourself to becoming so fucking fat for "muh 265 bench" or whatever
can't believe I listened to you fucks
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>>38628406
fucking fggt, lift more
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>>38628442
I tried but I only got fat
the bulking meme is very elaborate I must say
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>>38628406
Well fucking stop eating refined sugar and start eating clean instead you fucking retarded shithead. Fucking kill yourself you literal waste of oxygen, like goddamn.
Plutez (ID: !B8qPLUTEZs)
/PLG/ Powerlifting General 2016-09-08 13:13:35 Post No.38628063
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/PLG/ Powerlifting General 2016-09-08 13:13:35 Post No.38628063
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/PLG/ Powerlifting General
Plutez (ID: !B8qPLUTEZs)
2016-09-08 13:13:35
Post No. 38628063
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/plg/ please lift gently
You need more bench volume
326 Posts / 38 Images
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Stop using non ipf OPs pls
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Who gives a shit about bench lmao?
Deadlift is where it's at
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>>38628063
How is that even physically possible?
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Am I nearing sickcunt mode? Serious answers only.
63 Posts / 18 Images
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>the original thread was 15 years ago
>kingdom heartlet is probably married with goofy by now
do you feel old yet /fit?
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>>38627312
dunno u look pretty average but wtf is that stance?
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you're james bond, you're conor mcgregor, you're marlon brando, robert deniro, mike tyson, george clooney, etc.
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>this is the difference between 5'9 and 6'0
When did you realize that manlet is just a meme?
68 Posts / 13 Images
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When I got swarmed by a mob of angry flying pigs and the devil called me up to borrow a blanket because hell froze over.
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those untailored pants
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Yea now 5'11" and 6'0", that's a different story.
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>2016
>not using straps on deadlifts
Oh anon, don't tell me you fell for the "muh grip strength" meme.
If you don't compete in powerlifting you literally have 0 reasons to be concerned about developing grip strength.
>but I want big juicy forearms
Then do 2 sets of wrist curls or some shit. The forearms are a tiny group of muscles compared to everything else the deadlift works. It is simply stupid to limit your deadlift because of your forearms.
>just use chalk
Nigga fuck your chalk.
72 Posts / 9 Images
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>>38622563
I'm training with the goal of getting a qualifying run on American Ninja Warrior, so yeah, my grip strength is pretty important.
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>>38622563
Shhhhh, making this thread won't fix the fact that everyone judges you while you use straps and that you're incredibly insecure about it.
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>>38622632
Yeah Pete Rubish seems like an incredibly insecure person m90
>one day closer to 30
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>>38620551
Already passed for me, serkku.
>One day closer to 40 and still not making it.
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>>38620559
i turn 31 in december and I want to kill myself
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>>38620610
I wish I was still 31.
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-how old is fit/?
-for how long you are lifting/or did you lift ? -giving off because of injuries or vacations is irrelevant-
http://www.strawpoll.me/11108050
http://www.strawpoll.me/11108112
cheat meal edition
59 Posts / 6 Images
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bumpino
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28, going on 29
Lifting for the last 4.5 years non-stop. No injuries or anything so far.
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>>38614792
very good mate. good luck
Anonymous
/run/ - Running General 2016-09-04 23:24:46 Post No.38583782
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Taper edition
Pastebin: http://pastebin.com/pjMQQ46m
Finished my last long long run today (34k). And the official taper before my first marathon begins.
Questions for everyone also training for a marathon:
>Goal time?
>First time doing a marathon?
>Do you feel ready?
I guess I'll start:
3h30
First time
I am ready on paper (also got a 1h43 half in horrible heat), but I don't feel mentally ready. Please someone hold me
315 Posts / 41 Images
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>>38583782
Just started running recently, wouldn't even want to think about how a marathon would effect my body. Most I've ran at 1 time was 6miles at an 8:30 mile pace and I'm sore from that. Godspeed to you tho anon
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>>38583782
Breathing exclusively thorough nose - is this a better method?
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>tfw found a track in my shit city
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>they call themselves men
>they're really big and they can deadlift 500 pounds
>they're stiff as a fucking board
>they've never been in a fight before
>they would get rekt by anyone who's done 3 months of bjj
tell me, in what way is it different than getting ass and pec implants? you are just hiding your insecurities and you would never be able to stand up for yourself in any dangerous situation.
bodybuilders = fags
56 Posts / 10 Images
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>bjj
Lol
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>>38627322
>fighters don't lift
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a friend of mine is super autistic about fighting and says he loves it etc yet after joining me for diddlys i saw he could only pull 2 plates lol baka
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ITT things at the gym that convince others you're a douche
>wearing this shirt
58 Posts / 10 Images
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>>38622406
Compression tights.
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>>38622422
Compression anything more like. Lifting should be done in a T-shirt and shorts. If it's good enough for the fire department buffs that come into the gym, it's good enough for me.
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>>38622422
compressions are the only way to lift. Unless you're talking about those fags wearing only compressions
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How much alcohol do you consume in a week?
How much is too much?
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>>38621062
None, because I'm dieting.
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zero
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>>38621062
None.
I don't like the feel, really.
Anonymous
/plg/ - powerlifting general 2016-09-07 19:52:40 Post No.38619840
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/plg/ - powerlifting general 2016-09-07 19:52:40 Post No.38619840
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/plg/ - powerlifting general
Anonymous
2016-09-07 19:52:40
Post No. 38619840
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Welcome to /plg/ - powerlifting general!
Primarily for the discussion of powerlifting.
In loving memory of Esme.
She will be missed.
314 Posts / 53 Images
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I get to max my squat tomorrow. I can't tell if I'm more excited or nervous to find out if sheiko has actually been working.
>>38619817
>1 pl8 deads
Please be grill
>>38619780
Where are you finding all of these pictures of him? Also looking at some of these, I can't believe he took that picture, looked at it, and thought, "Yep. This looks good. I should post this on the internet."
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>>38619840
Fuck off beta orbiter
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>>38619873
SMESH
M
E
S
H