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>on my way home from gym, sitting on the bus
>group of maybe 6 people chatting and being generally annoying
>as I'm walking out to the door, hear them shit-talk me behind my back
>"look at his bag has he been camping lel, look at those scars did a bear fuck him looool", etc."
>turned around and stared them down for good 5 seconds
>whole bus is quite at this point
>feel tension building up
>take a step towards them
>girl jumps
>guy looks like he just swallowed his toungue
>shake my head, smile and walk out
I also upped my diddylift by lmao0.5pl8 today
How was your day?
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Shameless self-bump with a qt
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YEAHH BUDDDYY!!!!!!!!!!! NOTHING BUT A PEANUT!!!!!!!!
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>>38641300
EVERYBODY WANTS TO BE A BODYBUILDER BUT NOBODY WANTS TO LIFT NO HEAVY ASS WEIGHTS
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How's it feel to know you're being cucked by the meat and dairy industry?
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>>38652891
>vegan died
>meat eater died
>it was the vegan diet
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18 years and i have no close friends.
How do i cocoon mode and is it legit/meme
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>>38649792
>avoiding social interaction
>constant upward progress
Pick one.
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>>38649792
I've never really understood how the whole cocoon mode finishes. I guess the theory is you're going to go clubbing... alone, since cocoon mode entails minimal social interaction... and get all the girls because you may be socially inept and out of touch, but you look a little better.
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>>38649868
Basically cocoon mode is you isolate yourself and focus on self development, and later come out a new man, surprising everybody
That's the idea, at least
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This dude managed to tie down a wife. Ypu read that rigjt. Not a girlfriend, a wife.
Why don't you even have a girlfriend yet /fit/?
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He can have her. She kind of looks like she transitioned, and I'd rather be alone than with someone that others might wonder if I settled for a tranny
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He doesn't even fuck her. Literally can't.
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Money is the only reason dumbass
>walk into gym
>YOU'LL FIND YOURSELF, YOU'LL FIND YOURSELF ALONE
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>walk into gym
>TAKING ALL THE STACKS OH -I GET BROADS IN ATLANTA TWISTIN DOPE LEAN AND THE- STACKS OH- CREDIT CARDS N THE SCAMMAS- TAKING ALL THE STACKS OH
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>>38647357
Hello fellow White Male, I see you are not enjoying the rich culture of our African American guests, are you feeling okay? You're not a racist, are you??
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>>38647357
>>38647381
>walk into gym
>I JUST WANNA FEEL LIBERATED I, I, OH NO NO, HEY! I JUST WANNA FEEL LIBERATED I, I, OH NO NO PANDA PANDA PANDA PANDA TAKING ALL THE STACKS OH
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You guys realise heavy weight training is literally a meme limited to the English-speaking world, right?
The rest of the world gets the same or better results using common sense.
Europe + Asia
>eat well
>do progressively more difficult bodyweight exercises
America
>1g/lb-1.5g/lb protein minimum
>no alcohol
>no sat fats
>no fap
>GOMAD
>how many eggs per day?
>intermittent fasting
>keto
>pre- and post-workout meal timing
>creatine
>bcaas
>roids
>gym membership
>squat shoes
>ss/sl/gs
>cutting/bulking
>blood tests
>kegels
>hiit
115 Posts / 17 Images
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>>38641112
Just because you're wrong doesn't oblige you to post here
>>
Okay.
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>>38641112
>Same or better results
Kek sure thing bud
Anonymous
Is this the best lifting song of all time? 2016-09-09 04:18:17 Post No.38637263
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Is this the best lifting song of all time? 2016-09-09 04:18:17 Post No.38637263
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Is this the best lifting song of all time?
Anonymous
2016-09-09 04:18:17
Post No. 38637263
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https://www.youtube.com/watch?v=Us2ylGAwBnk
142 Posts / 35 Images
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No this
https://www.youtube.com/watch?v=hF8Pfa9F3Bg
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>>38637314
>rap
>>
kys my man
https://www.youtube.com/watch?v=4FMGNbmYcak
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- Your shirts don't fit correctly, t-shirts look ridiculous
- Looks unnatural, no functional reason for chest press movement
- You bulge in all the wrong places
Prove me wrong, anon
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>>38652025
>not having a big hairy chest
guys love it
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>>38652025
I have big pecs and girls die to touch them.
Triceps and biceps are an "accesible" zone, you just have to "let go" a hand, but to reach the pecs you know you have to gain trust. They work like low level boobs.
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>>38652025
Wrong places?? They look great and add thickness to your upper body. Coupled with wide shoulders they are the foundation of an aesthetic upper body
I think lifting made me asexual, anyone else?
>Lifting for about a year
>Made great gains
>Look so much better
>Being hit on, girls touching me, clearly showing me they want sex
>Feel disgusted how easy they are
>Feel i am too good for them
>Think how they are shooting above and would be lucky to get me
>Feel they don't deserve me
>Think how i spent so much time working out, lifting, dieting and so forth they aren't worthy enough
What the fuck, i've also noticed now if i do "like" a girl, and she starts liking me i start feeling disgusted and don't want her anymore.
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You delved too deep
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Lifting gone wrong
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>>38651183
Because now that you're at God mode you see that woman never looked at you like this because of your personality. You are truly seeing why woman are shallow. You're experiencing it first hand. A woman cam scream in the face till she's blue about how ripped guys arnt hot to her and that all she wants is a good guy with personailty but ...it's just not true. That's why any experinced lifter will say lifting for girls is not worth it.
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Why aren't more people on testosterone?
The side effects are basically non-existent and the benefits are unreal.
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Are pill-form test boosters near as effective? Or are they effective at all?
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>>38650496
They are almost as effective but they absolutely wreck your liver. Pinning low amounts of test (meaning not 1g a week or better yet 5g like bodybuilders) really honestly has almost no health risks.
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Depends on what you want. If you're a regular guy I don't see the problem. If you're training for something, football, olympics, that's your ace card. So flip it at the right time
What do /fit/ men find attractive in women?
And Why do only ugly men approach me? And I don't mean just ugly but they're always almost black in the Indian ugly way
It's so confidence crushing, other men do stare sometimes but not approach
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>>38650437
try not being ugly
>>
Legs, don't need to be t-rex but they need to be thick, also ass and look like you take care of yourself
In the end, fit men take care of themselves so I don't want a jungle bitch next to be
Lose the shitty dove deodorant or whatever basic bitch items you use and get quality
>>
maybe you should be instigating conversation yourself?
Anonymous
How has lifting/exercising affected your sex life and libido? 2016-09-10 06:10:24 Post No.38650122
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How has lifting/exercising affected your sex life and libido? 2016-09-10 06:10:24 Post No.38650122
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How has lifting/exercising affected your sex life and libido?
Anonymous
2016-09-10 06:10:24
Post No. 38650122
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Sincere question, I just began lifting this week
67 Posts / 4 Images
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Stick to it for 8 months with a good diet and sleep and you can see for yourself
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>>38650132
I've committed to adjusting my lifestyle entirely, I was simply inquiring about others' results
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>>38650122
Ive been doing keto and cutting for a month and my erection is fucking diamonds in the morning now
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Why do /fit/ and /fa/ hate each other?
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/fit/ hates /fa/ because /fa/ dresses up like clowns.
I reckon /fa/ hates /fit/ because they cant fill in their clothes.
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When you're in good shape, you look good no matter what you wear, to a degree.
When you understand fashion, you look good no matter what shape you're in, to a degree.
Both boards hate each other because both are neither, none of it's working, and they're both afraid that they'd be better off doing the opposite.
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>>38649928
/thread
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How does /fit/ like their coffee?
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>>38649160
I don't. GREEN TEA MASTER RACE.
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Black
>>
Black.
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>Turned 18 in June, realize I've barely grown since 13
>Realize I'm at most half an inch taller than my parents who are the same height as each other
>Shortest and youngest of 5 other brothers
>Decide to measure myself yesterday
>5'8 and 1/4th
>Realize there's little chance of growing even an inch at this age
>Nearly start crying
>Decide to take my usual walk as it usually takes my mind off the negativity
>Notice half of women are taller than me
>Can feel their sense of superiority and judgement as I walk past with my inferior self
>Go home, put on some Linkin Park, and cry
while venting on 4chan
Should I even bother working out as a manlet? I can't stand it, my height will never allow me to live a full, happy life. I will never have the same opportunities that tall men have. Women will never have any interest in me and it will always be harder to get hired. At least as a DYEL manlet, everyone knows I've accepted it and I'm not trying to compensate like buff manlets do. I'm an inferior machine no matter how much weight I can lift.
Any other manlets here, how have you coped with this curse?
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Your 5'8"
Seriously you are a worthless pathetic sorry son of a bitch. Yes fucking kill youself
>Nearly start crying
kill youself
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>>38648865
5"1 here
Do men care? Should I wear heels every time I go out
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>>38648865
>>Notice half of women are taller than me
this isn't true, and you know it
i'm the same height as you, and it really isn't that bad