Who else here /stoic/?
>STOIC (noun)
>1. a person who can endure pain or hardship without showing their feelings or complaining
/stoic/ is not for manchildren who shut themselves away from the world because they are insecure, or edgy teens who want to reject society because they want to be a special snowflake, Stoic is for those of us that do whatever the fuck we gotta do, no matter what, Stoic is not for people who make threads whining about not being able to get laid, or making feels threads on a board dedicated to fitness, Stoic is for people who get on with whatever they gotta do, and reject the bullshit insecurities and petty dramas that plague so many people, other people cry and whine about their problems, Stoic is for those that know how to take a hit, and keep moving.
>This is not a thread for people to whine about bad things that have hapenned to them and how they have overcome it, emotional support or sympathy is outlawed, come here to talk about lifting ONLY, questions and advice are welcome, progress pics are a cry for attention and are outlawed, form checks are allowed.
>>38590857
Trying, it requires an extrememly high amount of self awareness however, which I don't yet have, every so often someone/something makes me lose my shit.
>>38590857
I act stoic but there are severals aspects of the philosophy that I disagree with
>>38590857
If you were truly Stoic you wouldn't have made this stupid thread.
>"I won 6 Mr Olympia titles and I didn't do a single free-weight squat" - Dorian Yates
Reminder that squats are not necessary if your goal is hypertrophy.
inb4 muh steroids.
he's also a cunt and arguably the ugliest mr Olympia winner
The steroids played a big role.
The guy also rowed like a moron. Didn't matter though, he is/was on a lot of juice.
>LOOK, THERE IS THIS ONE CASE WHERE A GUY DIDNT SQUAT AND STILL DEVELOPED LEGS
Congratulations anon, mighty good research. I hereby declare you officially excused by the community of /fit/ to be a huge cunt and skip your squats.
Hey /fit/ it's my first time here.
>femanon
>21
>fairly skinny and short (95lbs, 5'2) I have chron's disease and I can't do much about my weight
>big fuckin tits, they look bigger since i'm very skinny
>i've got an okay ass, not too flat when naked but when i wear jeans it gets flat
How do I get a good ass to make my body look more proportionate to my big tits? I'm not talking about a huge mega ass, just something that's a little more plumper.
Any workouts, specific meals?
>>38591334
You mean toning up a little bit?
>3DPD
>cow tits
Yuck. Read the sticky.
wii fit and zumba
>tfw just realized i had 450 grams of protein today
I'm actually proud of you
Good job anon
your fucking kidneys mate, jesus
I doubt that. What did you eat?
silly ripped toe powerlifting general
first
>>38587495
when did you start posting on 4chan?
second for you could use more reverse band dumbbell fly volume
What is this dent in my girlfriends ass (left) and how do I fix it? Put her on a diet?
>>38587478
Cellulite
>>38587478
Genetics diet might help a little not worth it not a big deal
>>38587478
We're gonna have to put her down, son, I'm sorry
Been lifting for 4 months. Am I making it?
>>38587201
post legs
>>38587231
>>38587201
>ab veins visible before abs
huh?
D-did i make it /fit/?
>>38587171
>one
>>38587171
a professional autist hitting on a fat chick?....sure bud, you made it. Now go fuck the swamp donkey and stop posting.
Not to sound negative, but getting a girlfriend/fuck buddy just seems impossible.
What's the point of talking to all sorts of girls (smart, dumb, fat, slim, young, old, white, black, etc) when you get rejected all the time ?
Lastly, I'm not from /r9k/.
I can honestly say that I'm a nice/normal black guy who has a job, isn't overweight and doesn't know how to attract girls.
>black
theres your problem
>>38586859
That girl isn't 18 please delete.
>>38586859
Go back to africa nigger
If I hang from a bar for 2 minutes every single day, can I go from 5'5 to 5'9?
>>38585935
Wow i dont see any girl above a 7 here
>>38585935
ONLY if you whisper grow grow grow while you do it
You should probably hold a dumbbell between your legs or strap cinder blocks to your feet or something
Does lifting fix autism?
>>38584840
https://youtu.be/NekS7IlDLnw
No
Nope
Proof: Jason Genova
You aren't roiding yet I've heard.
my only question is Why?
Dont you know the benefits of even running 250mg test per week?(About $200-300/year with no side effects)???
Where do i get it?
>>38584669
based
Planet Fitness hate thread/stories?
I always find those too fucking hilarious and they make me feel better about my shitty gym.
https://www.youtube.com/watch?v=WiuijKJP38o
>tfw you get kicked out of planet fitness and roid rage
What the fuck is this? I'm from the UK, is this like a McDonalds gym?
>>38584322
>McDonalds gym?
Yes. They have plaza fridays
Tfw spending £40 a month on chicken
>>38580064
m8 i spend £60 on chicken a month
£1 a breast sucks
>>38580145
>>38580064
Go to Aldi, or a good quality local butcher. Much cheaper and you can freeze it for months.
>tfw chicken at my store is about 22 euro/kg
Who has lifting affected your love life?
>>38577246
>Who
How*
>>38577246
I hate myself a little less. Does that count?
>>38577246
nothing so far