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What mode is this?
19 Posts / 2 Images
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>>38765165
dyel
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>>38765165
dyel
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DYEL
t.DYEL
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Post ur goal bodies
15 Posts / 4 Images
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zyzz is only correct answer
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>>38765159
What happens to guys like this when they get old/stop the lifting and cycling?
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This beastly body type
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anybody here detox off of soda? How long did it take for the cravings to go away.... im dying here.
15 Posts / 2 Images
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>>38765126
I used to drink at least half a 12 pack a day
Now I drink the 1 liter bottles of wild cherry "water" that Walmart sells
I drink at least 2 of the clear American a day...
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>>38765126
It's a lot easier to taper down your intake instead of going cold turkey. Reduce by half every couple of days instead of immediately dropping to zero.
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There is literally nothing wrong with coke zero
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Admit it /fit/ you took a glance on what others were packing in the locker room.
33 Posts / 4 Images
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There is a 100% chance that OP is a faggot.
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Their are locker rooms without changing rooms?
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>>38765037
I show up to the gym in workout clothes like a non retard, then drive 5 minutes home to change.
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This morning as I was getting my food ready for work my brother was shocked to see I was taking plain vegetables with me for lunch. Does anyone else here get given a hard time for not eating shit?
14 Posts / 3 Images
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my mother frequently gives me shit for not eating a "healthy" breakfast. a healthy breakfast, by her definition, is a large bowl of trix cereal and two microwave sausage patty.
it's like they're fucking delusional, man.
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>>38765017
I occasionally got hustled for celery since "it takes more energy to digest it than you get out of it anon" but I think they have realized thats the fucking point, its a filler that won't make me fat.
I always constantly get badgered by my family about eating right since they eat like shit, they have been telling me that I will be "over this kick" in three days for the last three weeks, but fuck them, I will out live them all.
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>>38765017
Over half my friends eat shitty food everyday and always give me shit about being too "skinny" and actually eating healthy food
Anonymous
Why have the mods and janitors forsaken /fit/ 2016-09-19 02:58:09 Post No.38764923
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Why have the mods and janitors forsaken /fit/ 2016-09-19 02:58:09 Post No.38764923
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Why have the mods and janitors forsaken /fit/
Anonymous
2016-09-19 02:58:09
Post No. 38764923
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What the fuck man we don't even talk about fitness or lifting anymore. Every thread is >feels or >nogf or other shit not even remotely related to fitness. JFC can somebody please clean this shithole up?
41 Posts / 4 Images
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>>38764923
AND GET RID OF THE FUCKING ROLL POSTS HOLY FUCK
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>>38764923
They are going to ban you for this off topic post
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lots of boards are having lawlessness problems as of late. even the slow, shitty boards like /o/ are overrun by actual shit
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Is this deep enough?
12 Posts / 1 Images
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>>38764888
lower fggt
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>>38764888
Yes
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Anonymous
whats the point in lifiting? 2016-09-19 02:53:19 Post No.38764863
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whats the point in lifiting? 2016-09-19 02:53:19 Post No.38764863
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whats the point in lifiting?
Anonymous
2016-09-19 02:53:19
Post No. 38764863
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look at kurt cobain: he is a fucking dyel who was strung out on heroin all the time. he literally would have trouble benching 95 pound.
but he was the biggest sex symbol of the 90's. why? because he had the only things that really matter, FACE and FRAME
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>>38764863
>Implying strength is not useful
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We get it.
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>>38764863
..and yet he was fucking this thing
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How fucked am I if my mothers father and all of his brothers are bald as shit? Should I just kill myself now, or is there a chance I don't have it since my father is in his late fifties with a perfect hairline?
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>mfw my grandfather on my mothers side has a full head of thick hair at the ripe age of 76
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>>38764738
Hard to say friendo, theres alot of broscience and old wives tales conserning balding mainly due that theres only a limited understanding of male pattern baldness. You'll have too assume its 50/50 and just observe any changes in your hair, catching it early is the best option if your willing to go down the finn/minodoxal path. As a balding man myself OP please give a link your pic, looks like an amazing well dobe transplant.
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>>38764864
Same thing with me except the guy might not really be my grandfather. I'm halfway bald.
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Why doesn't /fit/ work on their personality while lifting? It seems to me that having a personality and good social skills trump a 6pack. Then when you find a girl you do like, you'll know she likes you for you and not your body, and then you can get swole and she'll be afraid that you'll leave instead.
47 Posts / 7 Images
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>>38764701
this is why i blow chili powder in my own eyes
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>>38764701
>when you find a girl you do like, you'll know she likes you for you and not your body
I'm going to be liking her for her body, why should expect something different in return?
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>>38764701
How do I work on my personality and social skills though?
t. Socially awkward, friendless, khhv
>tfw no gf for the first time in 5 years
42 Posts / 13 Images
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>tfw no gf since 19 years
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>>38765222
>Tfw no gf ever
>Tfw no bf in a year and have no reverted to complete robot
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>>38764498
It's a blessing. Trust me. I know these things
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Would the One Punch Man workout even work? in the show he said he got his powers by doing this for 3 years, everyday:
100 Push-ups
100 Sit-ups
100 Squats
10k run.
I know it won't give you super strength but what would it do to your body?
12 Posts / 2 Images
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>>38764456
try it and post results after 2 weeks
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The push-ups, squats, and sit-ups are pretty easy, especially if split up into sets. If you did a 10k run everyday you'd get shin splints and/or fuck up your legs really bad.
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>>38764456
It won't work since his power is godlike and can never be achieved, but if you've seen his muscles and if that's what you mean, then maybe yes it could be achievable, I think you'll look even better than he did tho.
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>ben and jerry's recently started getting imported into australia
>decide to try it because of /fit/ memes
>literally can't stop eating it now
FUCK YOU AMERILARDS
35 Posts / 11 Images
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>>38764430
I figur it would melted on the plain their.
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>>38764430
Its been out for awhile in aus. Not as good as golden gay time
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>>38764430
Enjoy the Americone Dream my friend
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Who do you lift for?
17 Posts / 12 Images
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>>38764853
pic related
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>>38764421
hillary clinton
Anonymous
Post your running music 2016-09-19 02:00:20 Post No.38764325
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Post your running music 2016-09-19 02:00:20 Post No.38764325
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I don't know about you but going running at night is based as fuck, try it some time.
https://www.youtube.com/watch?v=TYRDgd3Tb44
https://www.youtube.com/watch?v=dIoILN_KrhU
https://www.youtube.com/watch?v=P5-2-jD-42Q
33 Posts / 3 Images
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>>38764325
Aw man I just started and been trying to make my own running playlist.
Tried to listen to spotify at first but none of the stuff there works.
My favourite ones so far.
https://www.youtube.com/watch?v=Av5Jb52yFBo
https://www.youtube.com/watch?v=4NZdggNUvq0
https://www.youtube.com/watch?v=PeLuQ6X2ixI
https://www.youtube.com/watch?v=3qK82JvRY5s
I'll probably throw in some Nujabes as well.
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>>38764325
Fuck you for posting this. Now im gonna have to listen to all of his work and I need to get up early tomorrow
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https://www.youtube.com/watch?v=JZeUBmIUv_8
>running down a backwoods dirt road after midnight listening to this