Archived threads in /fit/ - Fitness - 5199. page

>>39475673

I made it 10 seconds in. The way he talks tells me he enough.

>>39475673
These dudes talk for hours over some shit and at the end you have no applyable advice.

It is like philosophy. Thoughts with no value for your daily life.

>>39475694
>balding
>manlet
>awful voice
>"trendy" clothes

oh man

https://www.youtube.com/watch?v=aRfmo607jAQ

damn that is a fucking shame

>>39475585
Is that lohan?

Yeah m8 i killed myself and haven't eaten anything since.

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Op here I can't help im eating another 200 grams right now

>>39475481
Cashews are the shittiest nut
>squeaky texture like styrofoam rubbing on styrofoam
>higher in carbs than other nuts
>looks like a flaccid dick
>tastes like chalk and asshole
>name rhymes with jew

>>39475064
try sleeping

>>39475092
>m-muh lack of sleep is causing dark eyes

pls be my guest and get enough sleep / nutrition / training durnig an entire month and see if ur subhuman under eye dark circles are gone
99 % of the time under eye dark circles come from the lack of bone support for the eye area ( mainly lateral orbital rims+cheekbones) and fat distrubution around your under eye area
Have fun putting jew products under eyes that will do nothing but lighten up your skin in that area , which will make your skin tone uneven and wierd looking , and as soon as you stop putting the jew products the dark circles will re gain their coloring and come back which mean you have to put them your entire fuken life .

>>39475105

I've never had trouble with eye bags, nor have I read any contradictory evidence to the fact that sleeping will get rid of puffy eyes/ eye bags.

How much do you weigh? Maybe try dieting, sleeping for atleast 8 hours, and maybe take a supplement.

>>39474842

Congrats.

Now work your way back to actually pulling a deadlift instead of a rack/box pull.

>>39474842
Wait... Does this mean you are deadlifting less than 1pl8 OP?

If so, Top kek.

>>39475016
nah i pulled 280lbs today

>>39474840
OP this is some weird erotic fantasy you have.

It's not funny. You need help.

>>39474865
Shut up you worthless wanker

I bet you're the kid who I saw

>>39474840
> alone in the gym
> overweight man staring me down from the other side of the gym as i walk in
> picked up 10lbs just to get the blood flowing from how cold it was outside, see overweight man still staring at me.
> overweight man attempts to put on 2 plates on the leg press and drops one of them.
> does 1/3rd of the ROM
> overweight man comes up to me and says "tttttthis isnt the restroom is ittt??? I think i am in the wrong place!"
> overweight man attempts to curl 45lbs and drops weight again and keeps staring at me.
> get confronted that was part of the rep.
> i said what ever and tripped over the weight he dropped.
> overweight man leaves gym and I notice he told the counter to cancle his membership.
> haven't seen him since.

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>do it for me

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>>39474817

>>39474817
You won't get anywhere with that little amount of weight and you'll be surpassing 60kg on almost every lift (aside from ohp) in just a month or so. That bar is also shit tier so buying more weight is out of the question. Sell it on ebay and buy a good quality standard 20kg bar and at least 200kg in 20kg plates and 2x10kg, 2x5kg, 2x2.5kg and 2x1.25kg plates and invest in a squat rack. Do SS.

>>39474662
My goal bod is one that makes girls wet and makes em want to fuck
>inb4 lifting for girls
Yeah, i like sex and ill do anything to have it

>>39474723

>I'll do anything to have it

Being less desperate would help you immeasurably, ironically enough

The problem is guys here seem to treat sex like work, applying attitudes that will take them far professionally - 'I must have it/I'd crawl across hot coals' etc etc to their love life where it does not help


Also lifting for girls is stupid, I had sex with a lot more attractive women when I was DYEL because I would go to bars, drink, and now with bodybuilding over the past few years I no longer drink, all my free time is spent in the gym, etc

>>39474662
>cap america
>is it possible natty

His entire superpower is taking the world's best steroids

Shamless self bump

>>39474616
Craigslist is your best bet. Find someone who wasted their money on quality equipment and never used it.

I recently built a home gym with the following:
>reebok half rack (new): $250
>parabody bench w/ leg attachment (CL): $100
>7ft olympic bar(CL): $45
>400lbs of plates (CL): $150
>EZ-bar (CL): $10

This allows me to do the following lifts:
>flat bench
>incline bench
>squats
>deadlifts
>OHP
>barbell rows
>pullups
>leg extensions
>prone leg curls
>skullcrushers
>bicep curls
>shrugs
>calf raises

It's all you need m8

>>39474870

I would just do that except i live in a very rural area so I'm nowhere near any Craigslist locations.
Thanks for the response.

>>39474594
Long time since I have laughed so much from a /fit/ thread. But seriously, stop giving a fuck, because in reality, they do not care as much as you think they do. Do your own shit.

Tell them machines are for pussy bitches wearing bicycle shorts up their ass. You wanna do man shit and lift with barbells.

>lateral pulldown 110kg 3x12

but that's pretty good, isnt it?

girls aren't allowed to get fit, they are bad at it and never make progress. and if they do it doesn't even look good, just be skinny

>>39474474
>that dere torus above her puccy
Disgusting.

>>39474439
wew where the fuck does Dom get all his money?

>>39474530
Youtube, merch? They probably run some kind of business on the side.

>>39474530
GNARPUMP

>>39474033
Do weighted pullups dips and pistol squats along with you're other bodyweight movements and you'll look like you lift.
However if you want to do strictly bodyweight you can maybe look a bit better than him in about a year.

>>39474080

I think you are overrating bodyweight pullups and bodyweight dips

you will not look anywhere like him if you do bodyweight routines

that guy looks like he benches at least 100 kg, so prob he can do dips with 2 plates

>>39474891
Really? Whats the bf percent in pic and why isnt it possible with calisthenics? He doesnt look massive at all

>>39473841
Is he closet?

>>39473841
What was his name again?

sunscreen, drink lots of water, eat healthy, exercise regularly

damn man your strong as fuck. How'd you squat .5pl8 for that many reps

>>39472966
KYS faggot

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>>39472966

>Devilish