>I'm not going bald, bro
>>39682608
Holy shit why.
Shave and beard will JUST bring this guy into the genepool again.
>>39683487
young dudes have trouble letting go i guess
I almost want to buzz that shit off myself
WHY THE FUCK CAN'T I SLEEP
I INSTALLED SOME APP ON MY PHONE TO MONITOR MY SLEEP AND FROM 2 AM TO 1030 AM I ONLY SLEPT 6 HOURS AND 45 MINUTES EVEN THOUGH I ONLY REMEMBER WAKING UP ONCE
WHAT THE FUCK I CAN'T MAKE GAINS LIKE THIS
Same I'm always on track to get 8 hours but wake up an hour or 2 before my alarm goes off
>>39682489
bump
>>39682489
>Implying a sleep monitor app on your phone is reliable
i know you shouldn't eat anything hours before going to bed, but i get so goddamn hungry. what should i do?
>i know you shouldn't eat anything hours before going to bed
Someone didn't read the sticky
that's a meme
>>39682521
it is? explain please
is this really the peak human body?
>>39682468
Who is this?
>>39682483
Dick Miami
>>39682483
Deli Pastrami
is being natty a meme?
a bad joke?
a waste of time?
Reach your natty limit before you consider roids
bump
:^)
working out is a meme unless you're roiding.
What do you lift for, /fit/?
https://vimeo.com/100057283
>>39682246
To not feel like a sack of shit
I work in a jail, gotta fight drunks and shit
sloots
>>39682275
I concur. That bike is totally worth lifting for. I mean, dayum.
Why can't /fit/ admit that some people just simply have better genetics?
This guy doesn't even lift, just plays soccer, leaner than 99% of /fit/. Still goes out and drinks all the time.
>>39682200
>guy doesn't lift
>doesn't look like he lifts
all checks out
>>39682200
Not sure what the point of this is.
The majority of people will still look good after a couple years of lifting. Whether or not he lifts isn't going to change that.
He's clearly roiding
morning routine:
Farmer's Carry- 25 Meters x 10 Sets
Back Squat OR Front Squat- 10 Reps (use choice for remainder of workout)
Weighted Carry- 100 Meters
Weighted Walking Lunges- 10 Reps each side
Dumbbell Deadlift- 10 Reps (same weights as Farmer's Carry
1. Push-ups- Max Reps
2. Sit-ups- Max Reps
---- 5 Rounds
3. Then, Run 3 Miles
1-2 hours weight lifting all the techniques I know
Mid day is pic related
Evenings are this.
https://youtu.be/D53Dxw8g23o
Every day.
Are you training for specfor or something?
Your volume is absolutely ridiculous. Cut out the squats and deadlifts and reduce your amount of carries or you'll burn out in under a week.
>>39682192
Couple of questions before I can critique your routine anon.
How long have you been lifting?
What gear are you running?
At what age did you discover you are borderline retarded?
>>39682192
Also what is your fucking goal doing this? Do you want to die?
Good job anon at whatever you did
>just finished fapping
>took a rest day
>>39682108
You made me giggle so hard I snorted
>Cool looking
>Works back in an ok way
>Causes my elbows near unbearable pain
>So bad I can't train it
>I LOSE THE FUCKING FRONT LEVER i WORKED SO HARD FOR
>GREAT EXERXISE ISNT IT?iSNT iT?
>>39682106
my wrist hurt like a motherfucker doing this :( i could never hold it, but i can do 5 reps
>>39682106
a) his form is pretty bad
b) back lever is better fgt
Attainable natty?
>>39682092
Sure.
>>39682092
When will they learn
>>39682092
THICC
Is this a strongman or a wrestler?
>training you body to attract 6/10 average girls when you just could train your mind and brain instead and attract 10s
You're either born with brains or not, but muscles can be grown in the gym.
>>39682080
>cock-eyed ginger
>10/10
Or you can just train your mind to settle for a 5/10 and fool yourself into thinking she's a 10
>>39682114
i think she looks pretty great tbhfam
>skullcrushers
>don't crush the skull
fitness is literally unplayable
>shitposts
>doesn't actually shit on a post
>leg extensions
>still a manlet
>Dumbells
>actually dumb
How do i go from chubby uncute guy to slim and svelte succ boi?
>>39681942
Seated tricep pulldowns
Chocolate milk
>>39681942
>>39681942
>'THICC' girls, LOL
You guys are confused. Pic related is what you actually want, and you don't even know it.
Your so-called 'THICC' 'high-test' girls were born with narrow hips and smaller tits, so they physiologically can't have the classic hourglass figure -- so they make their asses big and fat, to give the ILLUSION of having a smaller waist -- but they still have small boobs, so they just look disproportionate -- freaks, basically. Then they're stuck with it.
You don't want FAT girls, do you? Of course not.
Post girls with REAL 'hourglass figures' -- not chicks with FAT ASSES.
>>39681870
>You guys are confused
>a girl is what you really want
Really confused
>>39681870
>Thicc .gif
>well-proportioned
>fat evenly spread throughout body
I think you've taken this meme too seriously anon
>>39681870
I wouldn't want the girl in the picture. That being said I don't like most girls from the thicc threads either.