Archived threads in /fit/ - Fitness - 4661. page

>>39788819

He didn't invent intermittent fasting, tons of people have been doing it for years.

Picture captioning is stupid because the guy in the photo is obviously cutting, yet he tries hard to make it sound revolutionary by saying "no bulking or cutting cycles just consistency". He didn't invent calorie counting either.

Sounds like he's trying way too hard to sell you something.

>>39788819
gotta say it works really well... for me

i really think this "breakfast is the most important meal of a day" nothing more than a kellogs meme. sure you will feel hungry, but you get used to it and coffee surpresses it

>>39788903
>don't eat food and you'll lose weight
Completely revolutionary

>>39788461
cut hard, never stop cutting. cut your neck, your wrists, cut your face

>>39788526
But if he does that he'll die

>>39788615
exactly
>implying you can make it in the mortal realm

That sounds fucking awesome. How can I become you?

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>>39788435
>How can I become you?

Look, I fasted for 5 days no food only coffee. I broke the fast because I was wanted to eat something not because I was hungry. Just to see the results.

I tried to avoid sugar and eat something with a lot of fiber.

I ate some beans.

I was running around my house screaming and making noises like I was high. Real fucking high.

Then after about 5-6 hours I just passed out.

I want to know why did I get this high feeling on a re-feeding?

>>39788460
maybe you deprived yourself so long that your dopamine receptors became extremely sensitized. Then you eat causing increase serotonin and dopamine making you high as balls.

Jackie Aprile was the closest thing to an actual Chad, actually

>>39787991
Actually

Inherit your fatha's trap genetics.

>>39787818
Just don't be fat or too ugly

>>39787818
Your personality. Back when you were in high school.

Lift to get big senpai. Don't lift for girls!

>>39787818
she looks like she would date an ugly guy if she like him
just be enjoyable company

>>39787392
go fuck yourself

>>39787408
Ill fucking suck your cock bro dont you ever speak to me like that in public again

>>39787392
make sure to wash them yourself
when they say "thoroughly washed" they mean it was sprayed with dirty water while being packed into a conveyer belt

source: I used to pack this shit

6.5 inch wristcel here

They are literally preventing me from progressing on most of my lifts.

FOH

>>39787013
Tired of this genetics bs. Lift to your natty limit and enjoy having gains. Anyone who sees you lift will automatically be nicer towards you, happier with you, and less likely to use or abuse you due to being a small guy. You will be stronger, healthier, women will find you more attractive regardless of face (which will be thin and defined if you cut) and people will respect the fact that you respect yourself.

Look at people who didn't have genetically superior faces, but had lifted. They look a lot better than if they didn't lift. Just lift. Go out, go the the gym, lift big, eat big, cut when applicable, and be happy that you aren't a twink that gets bullied on the reg by grown adults because you're tiny.

>>39787051
man life seems ok, thanks for this good feeling anon

>>39783910

Eat more fag

I think I started with 40kg squats, you have to start somewhere, just be consistent and eat well every day

>>39783910
Eat more and stretch more.

>>39783205
Just get some slim fit jeans.
Fit nicely but aren't full on skinnys. Show off some quad sweep action too.

>go to sears for new jeans since my legs had become too big
>see jeans on sale for $15
>not going to pass up this opportunity
>they're skinny jeans
>fuck it
>find my measurements, go to the fitting room
>can't even pull them up, too joocy
>i will not be defeated
>go back out, put pants back because i'm not an animal
>qt employee thanks me
>she was totally mirin
>increase waist size, go back to fiiting room
>get them up, but they are perfectly form-fitting
>go back, increase waist size again
>lower legs no longer form-fitting, but upper legs still are
>i need to work my calves more
>this continues until i have gone up five sizes
>quads hold jeans in place, but it looks fine
>throw on a belt
>looks perfect
>got to play the jew for once

Moral of the story is that the brand doesn't really matter, you just need to try on clothes until you find what fits well on you.

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>>39783205
Levi 541 Athletic

Spending hours every night in a club genuinely seems like hell

>>39783034
you'll not be dead at 22

i'm fine with this.

>>39783034
By having a meaningful relationship with people I care about, as apposed to meaningless narcissism.

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>>39774023
I sure as hell am.

HELL SEGER!

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>>39774023
Iron pill is pretty good m8.

Doctrine of Awakening in the most /fit/ Evola text because it is focused on practical self control, with Meditations on the Peaks a close second due to its subject matter.

Like 3 weeks ago. I had the worst fit of depression of my life and realized I'm just as fucked up as a crazy shouting on the street, except I'm talking inside my own head and it's anxiety based rather than anger or whatever.

Like 2 hours ago. I'm pretty sure my sister is going to OD on street heroin at some point.

>>39770891
Today. I have a fever and food is gross. Also my joints hurt.

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SAME HERE

>>39789849
lift your family and asset dominance over them

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>normies spend every waking moment thinking about their days off and the holidays
>mfw i hate holidays and the weekends

>>39789630

How long have you been lifting, what are your squat, bench press, deadlift and bodyweight?

>>39789640
150lb body weight

OHP 135lb
Bench 225lb
Squat 275lb
Deadlift 365lb

been using a shitty random ass routine
been lifting for like 4 years
i'm 18

>>39789645
my numbers went way down. I graduated from boot camp a bit ago and I was starved and sleep deprived, but i'm nearly back to where I was.

>>39789562
>don't buy cigarettes
>don't put them in your mouth
>don't light the end on fire and suck in
Ezpz

>>39789576

/r/threadkillers :-DDDDD

Willpower